{"id":9309,"date":"2021-12-06T09:59:02","date_gmt":"2021-12-06T08:59:02","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=9309"},"modified":"2021-10-27T08:52:53","modified_gmt":"2021-10-27T06:52:53","slug":"rakott-karfiol-hus-nelkul","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/zoldseges-etelek\/rakott-karfiol-hus-nelkul\/","title":{"rendered":"Rakott karfiol h\u00fas n\u00e9lk\u00fcl"},"content":{"rendered":"<p>Rakott karfiol h\u00fas n\u00e9lk\u00fcl: egy hirtelen j\u00f6tt \u00f6tlet eredm\u00e9nye. Dubarry h\u00fas n\u00e9lk\u00fcl. Nemcsak veget\u00e1ri\u00e1nusoknak, mert mindenki megnyalja ut\u00e1na a t\u00edz ujj\u00e1t.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-26029\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/csoben-sult-karfiol-300x225.jpg\" alt=\"Cs\u0151ben s\u00fclt karfiol\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/csoben-sult-karfiol-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/csoben-sult-karfiol-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/csoben-sult-karfiol.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Rakott karfiol h\u00fas n\u00e9lk\u00fcl<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 55 perc (ebb\u0151l munka: 30 perc)<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>1 nagy fej karfiol<\/li>\n<li>2 dkg vaj<\/li>\n<li>3 ev\u0151kan\u00e1l ol\u00edva olaj<\/li>\n<li>2 dl tejf\u00f6l<\/li>\n<li>2 ev\u0151kan\u00e1l tej (esetleg 1 toj\u00e1s s\u00e1rg\u00e1ja, de nem felt\u00e9tlen\u00fcl sz\u00fcks\u00e9ges)<\/li>\n<li>10 dkg trappista sajt (ha van: 1-2 dkg reszelt parmez\u00e1n)<\/li>\n<li>1 db piros paprika (k\u00e1p\u00f3 vagy kaliforniai), vagy 4 db paradicsom<\/li>\n<li>f\u0171szerek: s\u00f3, \u0151r\u00f6lt bors, curry, petrezselyemz\u00f6ld<\/li>\n<\/ul>\n<p>Bev\u00e1s\u00e1rl\u00f3lista<\/p>\n<ul>\n<li>1 nagy fej karfiol<\/li>\n<li>2 dl tejf\u00f6l<\/li>\n<li>1 db toj\u00e1s<\/li>\n<li>10 dkg trappista sajt<\/li>\n<li>2 dkg reszelt parmez\u00e1n sajt (ha igaz\u00e1n j\u00f3 \u00e9telt szeretn\u00e9l)<\/li>\n<li>1 db piros k\u00e1pia vagy kaliforniai paprika<\/li>\n<li>1 csokor petrezselyemz\u00f6ld<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: vaj, extra sz\u0171z ol\u00edva olaj, tej, s\u00f3, \u0151r\u00f6lt bors, curry<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A karfiolt sz\u00e9tszeded nagy r\u00f3zs\u00e1kra. El\u0151f\u0151z\u00f6d: a v\u00edz forr\u00e1s\u00e1t k\u00f6vet\u0151en 6-7 percig. A nagy r\u00f3zs\u00e1kat f\u00e9lbev\u00e1god.<\/li>\n<li>A f\u0171szereket elkevered az ol\u00edva olajjal.<\/li>\n<li>A tejf\u00f6lt \u00f6sszekevered a tejjel.<\/li>\n<li>A sajtot nagy lyuk\u00fa reszel\u0151n lereszeled.<\/li>\n<\/ul>\n<h3>Rakott karfiol h\u00fas n\u00e9lk\u00fcl &#8211; elk\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>Egy nagyobb m\u00e9ret\u0171 j\u00e9nai vagy m\u00e1s s\u00fct\u0151t\u00e1lat kikened a vajjal. A f\u00e9lbev\u00e1gott karfiol r\u00f3zs\u00e1kat lerakod \u00fagy, hogy egy r\u00e9teg legyen a t\u00e1lban. Megs\u00f3zod.\n<p><div id=\"attachment_26033\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26033\" class=\"size-medium wp-image-26033\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/karfiol-t\u00e1lban-300x225.jpg\" alt=\"Karfiol t\u00e1lban lerakva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/karfiol-t\u00e1lban-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/karfiol-t\u00e1lban.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26033\" class=\"wp-caption-text\">Karfiol t\u00e1lban lerakva<\/p><\/div><\/li>\n<li>Megkened a tetej\u00e9t a f\u0171szeres ol\u00edva olajjal.\n<p><div id=\"attachment_26032\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26032\" class=\"size-medium wp-image-26032\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/fuszerezve-300x225.jpg\" alt=\"F\u0171szerezve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/fuszerezve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/fuszerezve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26032\" class=\"wp-caption-text\">F\u0171szerezve<\/p><\/div><\/li>\n<li>R\u00e1meregeted a tejf\u00f6ld, majd ecsettel sz\u00e9tkened rajta.\n<p><div id=\"attachment_26034\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26034\" class=\"size-medium wp-image-26034\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/tejfollel-megkenve-300x225.jpg\" alt=\"Tejf\u00f6llel megkenve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/tejfollel-megkenve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/tejfollel-megkenve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26034\" class=\"wp-caption-text\">Tejf\u00f6llel megkenve<\/p><\/div><\/li>\n<li>Megsz\u00f3rod a reszelt sajttal.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9304\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/11\/dubarry-hus-nelkul3-300x225.jpg\" alt=\"Cs\u0151ben s\u00fclt karfiol\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/11\/dubarry-hus-nelkul3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/11\/dubarry-hus-nelkul3.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>El\u0151meleg\u00edtett s\u00fct\u0151ben, 180 fokon megs\u00fct\u00f6d. Akkor van k\u00e9sz, amikor a teteje sz\u00e9pen megpirult. Ez kb. 20 &#8211; 30 percig tart.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9306\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/11\/dubarry-hus-nelkul4-300x225.jpg\" alt=\"Cs\u0151ben s\u00fclt karfiol\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/11\/dubarry-hus-nelkul4-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/11\/dubarry-hus-nelkul4.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Karfiol r\u00f3zs\u00e1kra szed\u00e9se \u00e9s el\u0151f\u0151z\u00e9se: 10 perc<\/li>\n<li>Egy\u00e9b el\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 10 perc<\/li>\n<li>Karfiolok s\u00fct\u0151t\u00e1lba rak\u00e1sa, leken\u00e9se, sz\u00f3r\u00e1sa sajttal: 10 perc<\/li>\n<li>S\u00fct\u00e9s: 25 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 55 perc (ebb\u0151l munka: 30 perc)<\/h4>\n<p><strong>Megjegyz\u00e9sek:\u00a0<\/strong><\/p>\n<ul>\n<li>K\u00e9sz\u00edtheted sajtos besamel m\u00e1rt\u00e1ssal is.<\/li>\n<li>A h\u00fassal k\u00e9sz\u00fclt <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/zoldseges-husos-etelek\/rakott-karfiol\/\">rakott karfiol<\/a> receptj\u00e9t is megtal\u00e1lod az oldalamon.<\/li>\n<\/ul>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>Lap\u00e1ttal sz\u00e9tv\u00e1god a karfiol r\u00f3zs\u00e1k k\u00f6z\u00f6tti helyeken. A t\u00e1ny\u00e9rra mell\u00e9 tehetsz sz\u00ednes z\u00f6lds\u00e9geket: nagyon sz\u00e9p a piros paprika vagy paradicsom. Petrezselyem sz\u00e1lat teszel mell\u00e9 \u00e9s a tetej\u00e9re. Meg is sz\u00f3rhatod apr\u00f3ra v\u00e1gott petrezselyemmel. Snidlinggel is d\u00edsz\u00edtheted.<\/p>\n<div id=\"attachment_26030\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26030\" class=\"size-large wp-image-26030\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/11\/csoben-sult-karfiol-talalva-1-1024x768.jpg\" alt=\"Cs\u0151ben s\u00fclt karfiol t\u00e1lalva 1\" width=\"1024\" height=\"768\" \/><p id=\"caption-attachment-26030\" class=\"wp-caption-text\">Rakott karfiol h\u00fas n\u00e9lk\u00fcl &#8211; t\u00e1lalva<\/p><\/div>\n<h4>\u00d6tletb\u0151l \u00e9tel:<\/h4>\n<p>Az \u00e9tel k\u00e9sz\u00edt\u00e9s\u00e9nek t\u00f6rt\u00e9nete van. Ott kellette mag\u00e1t november k\u00f6zep\u00e9n a piacon egy gy\u00f6ny\u00f6r\u0171, hib\u00e1tlan fej. Nem tudtam ellen\u00e1llni. A probl\u00e9ma otthon kezd\u0151d\u00f6tt. Csak n\u00e9ztem, n\u00e9ztem \u00e9s azon gondolkodtam, mit k\u00e9sz\u00edtsek bel\u0151le. Az \u00e1ltal\u00e1ban ismert v\u00e1ltozatokhoz: r\u00e1ntott karfiol (vacakol\u00e1s), karfiol leves (unalom), pr\u00e9zlis karfiol (fant\u00e1zi\u00e1tlan) nem volt kedvem. Azt\u00e1n j\u00f6tt az \u00f6tlet: A Dubarry szelet tetej\u00e9n ott \u00fcl egy nagy karfiol r\u00f3zsa, az eg\u00e9sz sajtos besamel m\u00e1rt\u00e1ssal le\u00f6ntve. Mi lenne, ha elhagyn\u00e1m a h\u00fast? Azt\u00e1n m\u00e9g alkudtam magammal: mi lenne, ha nem k\u00e9sz\u00edten\u00e9k m\u00e1rt\u00e1s? \u00cdgy sz\u00fcletett meg a recept, amit itt olvashatsz.<\/p>\n<p><a title=\"Karfiol \" href=\"https:\/\/hu.wikipedia.org\/wiki\/Karfiol\" target=\"_blank\" rel=\"noopener noreferrer\">A karfiolr\u00f3l itt olvashatsz.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rakott karfiol h\u00fas n\u00e9lk\u00fcl: egy hirtelen j\u00f6tt \u00f6tlet eredm\u00e9nye. Dubarry h\u00fas n\u00e9lk\u00fcl. Nemcsak veget\u00e1ri\u00e1nusoknak, mert mindenki megnyalja ut\u00e1na a t\u00edz ujj\u00e1t.<\/p>\n","protected":false},"author":171,"featured_media":26029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[399],"tags":[416,527,647],"class_list":["post-9309","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zoldseges-etelek","tag-karfiol-etelek","tag-rakott-etelek","tag-rakott-zoldsegek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rakott karfiol h\u00fas n\u00e9lk\u00fcl - finom, egyszer\u0171 \u00e9tel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Rakott karfiol h\u00fas n\u00e9lk\u00fcl: gyors \u00e9tel. 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