{"id":9010,"date":"2014-09-25T21:07:23","date_gmt":"2014-09-25T19:07:23","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=9010"},"modified":"2021-09-30T19:54:37","modified_gmt":"2021-09-30T17:54:37","slug":"kenyer","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/kenyerfelek\/kenyer\/","title":{"rendered":"Keny\u00e9r"},"content":{"rendered":"<p style=\"text-align: justify;\">Keny\u00e9r s\u00fct\u00e9se: k\u00f6nnyebb, mint gondoln\u00e1d. Probl\u00e9m\u00e1snak t\u0171nhet a hagyom\u00e1nyos, dagaszt\u00e1ssal k\u00e9sz\u00edtett kelt t\u00e9szta &#8211;\u00a0 robotg\u00e9p n\u00e9lk\u00fcl. Pedig nem az. Csak v\u00e1gj bele.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17679\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kettevagva-300x225.jpg\" alt=\"Keny\u00e9r kett\u00e9v\u00e1gva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kettevagva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kettevagva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 style=\"text-align: justify;\">Keny\u00e9r k\u00e9sz\u00edt\u00e9se<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 150 perc (ebb\u0151l munka: 40 perc)<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p style=\"text-align: justify;\">1 db kb. 90 dkg-os keny\u00e9rhez:<\/p>\n<ul>\n<li style=\"text-align: justify;\">50 dkg liszt (lehet finom, vagy vegyesen finom \u00e9s r\u00e9tesliszt, de k\u00e9sz\u00edthet\u0151 pl. 10 dkg, vagy ak\u00e1r t\u00f6bb rozsliszt v. teljes ki\u0151rl\u00e9s\u0171 b\u00fazaliszt hozz\u00e1ad\u00e1s\u00e1val (t\u00f6m\u00f6rebb lesz a keny\u00e9r). Az \u00fczletekben <a href=\"https:\/\/tudatosvasarlo.hu\/liszt-kisokos-melyiket-valasszam\/\">keny\u00e9rliszt<\/a> (BL80) is kaphat\u00f3. Tapasztald ki, Te hogyan szereted legjobban; \u00a0kezdetnek a finomlisztet javasolom.<\/li>\n<li style=\"text-align: justify;\">2,5 dkg \u00e9leszt\u0151<\/li>\n<li style=\"text-align: justify;\">0,5 dl tej<\/li>\n<li style=\"text-align: justify;\">1 k\u00e1v\u00e9skan\u00e1l cukor (az \u00e9leszt\u0151 felfuttat\u00e1s\u00e1hoz<\/li>\n<li style=\"text-align: justify;\">1 te\u00e1s vagy ev\u0151kan\u00e1l s\u00f3 (\u00edzl\u00e9s dolga \u2013 el is t\u00e9rhetsz ett\u0151l)<\/li>\n<li style=\"text-align: justify;\">3 \u00a0dl langyos v\u00edz (lehet, hogy kicsit kevesebb, vagy kicsit t\u00f6bb)<\/li>\n<li style=\"text-align: justify;\">2 ev\u0151kan\u00e1l olaj (ezt nem felt\u00e9tlen\u00fcl kell beletenned)<\/li>\n<li style=\"text-align: justify;\">1 toj\u00e1s a ken\u00e9shez (nem felt\u00e9tlen\u00fcl kell, de szerintem szebb lesz a teteje)<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>0, 5 kg b\u00fazaliszt, keny\u00e9rliszt (vagy m\u00e1s)<\/li>\n<li>5 dkg \u00e9leszt\u0151<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: tej, cukor, s\u00f3<\/p>\n<h3 style=\"text-align: justify;\">A keny\u00e9r t\u00e9szt\u00e1j\u00e1nak elk\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A hozz\u00e1val\u00f3k kb. 2 \u00f3r\u00e1n \u00e1t szoba h\u0151m\u00e9rs\u00e9kleten legyenek.<\/li>\n<li>Az \u00e9leszt\u0151t langyos, cukros tejben felfuttatod.\n<p><div id=\"attachment_17673\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17673\" class=\"size-medium wp-image-17673\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/eleszto-felfuttatasa-300x225.jpg\" alt=\"\u00c9leszt\u0151 felfuttat\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/eleszto-felfuttatasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/eleszto-felfuttatasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17673\" class=\"wp-caption-text\">\u00c9leszt\u0151 felfuttat\u00e1sa<\/p><\/div><\/li>\n<li>Am\u00edg az \u00e9leszt\u0151 dolgozik, egy t\u00e1lba (ha van Tupper keleszt\u0151 t\u00e1lad, akkor abba) bem\u00e9red a lisztet, megs\u00f3zod, \u00f6sszekevered, k\u00f6zep\u00e9be m\u00e9lyed\u00e9st k\u00e9sz\u00edtesz.\n<p><div id=\"attachment_17676\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17676\" class=\"size-medium wp-image-17676\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/liszt-es-so-elkeverve-300x225.jpg\" alt=\"Liszt \u00e9s s\u00f3 elkeverve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/liszt-es-so-elkeverve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/liszt-es-so-elkeverve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17676\" class=\"wp-caption-text\">Liszt \u00e9s s\u00f3 elkeverve<\/p><\/div><\/li>\n<li>A m\u00e9lyed\u00e9sbe teszed a felfuttatott \u00e9leszt\u0151t, \u00a0\u00f6sszekevered liszttel \u00e9s annyi langyos vizet (kb. 3 dl-t) teszel hozz\u00e1, hogy a t\u00e9szta k\u00f6zepes kem\u00e9nys\u00e9g\u0171 legyen (ak\u00e1r kicsit ragadhat is).\n<p><div id=\"attachment_17675\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17675\" class=\"size-medium wp-image-17675\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/liszt-a-felfuttatott-elesztovel-300x225.jpg\" alt=\"\u00d6sszekever\u00e9s a felfuttatott \u00e9leszt\u0151vel \u00e9s a v\u00edzzel 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/liszt-a-felfuttatott-elesztovel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/liszt-a-felfuttatott-elesztovel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17675\" class=\"wp-caption-text\">\u00d6sszekever\u00e9s a felfuttatott \u00e9leszt\u0151vel \u00e9s a v\u00edzzel 1<\/p><\/div><\/li>\n<li>Fakan\u00e1llal vagy egy er\u0151s vill\u00e1val j\u00f3l \u00f6sszedolgozod.\n<p><div id=\"attachment_17677\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17677\" class=\"size-medium wp-image-17677\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/osszekeveres-300x225.jpg\" alt=\"\u00d6sszedolgoz\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/osszekeveres-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/osszekeveres.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17677\" class=\"wp-caption-text\">\u00d6sszedolgoz\u00e1s<\/p><\/div><\/li>\n<li>K\u00e9zzel megdagasztod: k\u00e9zzel \u00f6sszedolgozod majd a t\u00e9szt\u00e1t a kezeddel f\u00fcgg\u0151leges ir\u00e1nyban felemelgeted ( ha k\u00f6zben ragacsos maradna, tegy\u00e9l m\u00e9g bele egy kis lisztet). Kb. 15\u00a0perc ut\u00e1n dolgozd bele az olajat ez elmaradhat).\n<p><div id=\"attachment_17672\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17672\" class=\"size-medium wp-image-17672\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/dagasztas-utan-300x225.jpg\" alt=\"Dagasztott t\u00e9szta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/dagasztas-utan-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/dagasztas-utan.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17672\" class=\"wp-caption-text\">Dagasztott t\u00e9szta<\/p><\/div><\/li>\n<li>Keleszd egy \u00f3ra hosszat, a t\u00e9szta k\u00e9tszeres\u00e9re n\u0151. Nem az id\u0151 a l\u00e9nyeges, hanem a t\u00e9szta m\u00e9rete.\n<p><div id=\"attachment_17674\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17674\" class=\"size-medium wp-image-17674\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/ketszeresre-kelve-300x225.jpg\" alt=\"K\u00e9tszeresre kelve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/ketszeresre-kelve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/ketszeresre-kelve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17674\" class=\"wp-caption-text\">K\u00e9tszeresre kelve<\/p><\/div><\/li>\n<li>Amikor megkelt, r\u00e1\u00fctsz egyet a tetej\u00e9re \u00e9s kiteszed egy gy\u00far\u00f3lapra. \u00c1tdolgozod (1-2 perc).<\/li>\n<li>K\u00f6zben a s\u00fct\u0151t bekapcsolod \u00e9s 200 fokon (als\u00f3-fels\u0151 s\u00fct\u00e9s)el\u0151meleg\u00edted.<\/li>\n<li>Megform\u00e1zod\u00a0\u00e9s a s\u00fct\u0151lapra teszed. R\u00f6vid ideig (kb. 10 perc) letakarva m\u00e9g kelni hagyod.\n<p><div id=\"attachment_17678\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17678\" class=\"size-medium wp-image-17678\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutes-elott-300x225.jpg\" alt=\"Keny\u00e9r megform\u00e1zva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutes-elott-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutes-elott.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17678\" class=\"wp-caption-text\">Keny\u00e9r megform\u00e1zva<\/p><\/div><\/li>\n<li>Tetej\u00e9t \u00e9les k\u00e9ssel ferd\u00e9n bevagdosod (jobban is bevagdoshatod, mint ahogy a k\u00e9pen l\u00e1tod), felvert toj\u00e1ssal megkened.<\/li>\n<\/ol>\n<h2 style=\"text-align: justify;\">A keny\u00e9r s\u00fct\u00e9se<\/h2>\n<p style=\"text-align: justify;\">A s\u00fct\u0151lapot k\u00f6z\u00e9pre helyezd. S\u00fcsd 200 \u00a0fokon, kb. 20 percig. 20 perc ut\u00e1n vedd le a h\u0151fokot 180 fokra. 45 perc ut\u00e1n n\u00e9zd meg. Akkor j\u00f3, ha fel\u00fcl is, \u00e9s az alja is kopog. Ha j\u00f3l dolgozt\u00e1l, a keny\u00e9r a s\u00fct\u0151ben gy\u00f6ny\u00f6r\u0171en felmagasodik \u00e9s sz\u00e9p, v\u00e9kony k\u00e9reggel s\u00fcl meg. (Ez itt nem szent\u00edr\u00e1s, s\u00fct\u0151t\u0151l f\u00fcgg\u0151.)<\/p>\n<p style=\"text-align: justify;\">Amikor k\u00e9sz, r\u00e1csra tedd ki, hogy alul is h\u0171lni tudjon.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9006\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon1-300x225.jpg\" alt=\"Keny\u00e9r - otthon k\u00e9sz\u00edtve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Felv\u00e1gva is sz\u00e9p l\u00e1tv\u00e1ny.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9007\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon2-300x225.jpg\" alt=\"Keny\u00e9r - otthon k\u00e9sz\u00edtve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon2.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9008\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon3-300x225.jpg\" alt=\"Keny\u00e9r - otthon k\u00e9sz\u00edtve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/kenyer-otthon3.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>T\u00e9szta \u00f6ssze\u00e1ll\u00edt\u00e1sa: 10 perc<\/li>\n<li>Dagaszt\u00e1s: 20 perc<\/li>\n<li>Els\u0151 keleszt\u00e9s: 60 perc<\/li>\n<li>Form\u00e1z\u00e1s: 10 perc<\/li>\n<li>M\u00e1sodik keleszt\u00e9s: 10 perc<\/li>\n<li>S\u00fct\u00e9s: 45 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 150 perc (ebb\u0151l munka: 40 perc)<\/h4>\n<h4>Kieg\u00e9sz\u00edt\u00e9s:<\/h4>\n<p>Otthon s\u00fcss\u00fck vagy \u00fczletben v\u00e1s\u00e1roljuk? Ez a h\u00e1ztart\u00e1s egyik nagy k\u00e9rd\u00e9se. Ez a dilemma n\u00e1lunk is fenn\u00e1llt &#8211; annak ellen\u00e9re, hogy kev\u00e9s kenyeret fogyasztunk. A napokban azonban megd\u00f6bbentett egy hivatalos min\u0151s\u00e9gvizsg\u00e1lat az \u00fczletekben \u00e1ltal\u00e1ban kaphat\u00f3 kenyerekr\u0151l (k\u00f6zt\u00fck t\u00f6bb ismert m\u00e1rk\u00e1r\u00f3l). A vizsg\u00e1lat sor\u00e1n t\u00f6bb dolgot \u00e1llap\u00edtottak meg. A kenyerek s\u00falya nem felelt meg a r\u00e1\u00edrt mennyis\u00e9gnek, de a min\u0151s\u00e9gi el\u0151\u00edr\u00e1soknak sem. Egy h\u00e9t ut\u00e1n pedig valamennyi minta pen\u00e9szes lett. Ezek ut\u00e1n d\u00f6nt\u00f6tt\u00fcnk az otthoni keny\u00e9rs\u00fct\u00e9s mellett.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u00c9rdekelhet m\u00e9g:\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\"><a title=\"Kal\u00e1cs\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/haztartas\/kalacs\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kal\u00e1cs<\/a><\/p>\n<p style=\"text-align: justify;\">K\u00e9pek: saj\u00e1t s\u00fct\u00e9s\u0171 keny\u00e9r saj\u00e1t felv\u00e9telei<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keny\u00e9r s\u00fct\u00e9se: k\u00f6nnyebb, mint gondoln\u00e1d. Probl\u00e9m\u00e1snak t\u0171nhet a hagyom\u00e1nyos, dagaszt\u00e1ssal k\u00e9sz\u00edtett kelt t\u00e9szta &#8211;\u00a0 robotg\u00e9p n\u00e9lk\u00fcl. Pedig nem az. Csak v\u00e1gj bele.<\/p>\n","protected":false},"author":171,"featured_media":9009,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[491],"tags":[],"class_list":["post-9010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kenyerfelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keny\u00e9r - otthon k\u00e9sz\u00edtve k\u00e9zi dagaszt\u00e1ssal - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Keny\u00e9r: otthon k\u00e9sz\u00edtve kicsit t\u00f6m\u00f6rebb ugyan, mint az \u00fczletekben kaphat\u00f3 kenyerek, de nincs benne adal\u00e9k, ez\u00e9rt eg\u00e9szs\u00e9gesebb.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/kenyerfelek\/kenyer\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keny\u00e9r - 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