{"id":8934,"date":"2014-09-20T11:06:46","date_gmt":"2014-09-20T09:06:46","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=8934"},"modified":"2023-09-16T09:49:21","modified_gmt":"2023-09-16T07:49:21","slug":"sutotok","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/zoldsegek\/sutotok\/","title":{"rendered":"S\u00fct\u0151t\u00f6k"},"content":{"rendered":"<p style=\"text-align: justify;\">S\u00fct\u0151t\u00f6k: D\u00e9l-Amerik\u00e1b\u00f3l sz\u00e1rmazik. A spanyolok hozt\u00e1k be Eur\u00f3p\u00e1ba. N\u00e1lunk a 19. sz\u00e1zadban kezdt\u00e9k el termeszteni. Nem t\u00fal ig\u00e9nyes, nagy mennyis\u00e9gben lehet termelni, h\u00f3napokig t\u00e1rolhat\u00f3.<\/p>\n<p style=\"text-align: justify;\"><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8941\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok21-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k - a kanadai fajta\" width=\"300\" height=\"225\" \/><\/p>\n<h2 style=\"text-align: justify;\">S\u00fct\u0151t\u00f6k fajt\u00e1k<\/h2>\n<p style=\"text-align: justify;\">Nagyon sok fajt\u00e1ja ismert:<\/p>\n<ul>\n<li style=\"text-align: justify;\">\u00a0tompa narancss\u00e1rga h\u00e9j\u00fa, k\u00f6rte alak\u00fa, kanadai fajta<\/li>\n<li style=\"text-align: justify;\">sz\u00fcrke h\u00e9j\u00fa, alma form\u00e1j\u00fa, \u00fagynevezett nagydobosi fajta<\/li>\n<li style=\"text-align: justify;\">\u00e9l\u00e9nk s\u00e1rga, almaform\u00e1j\u00fa, esetenk\u00e9nt gerezdes fajta<\/li>\n<li style=\"text-align: justify;\">z\u00f6ld-s\u00e1rga h\u00e9j\u00fa, k\u00fcl\u00f6nf\u00e9le alak\u00fa fajt\u00e1k.<\/li>\n<li style=\"text-align: justify;\">A belseje mindegyik fajt\u00e1nak sz\u00e9p, \u00e9l\u00e9nk narancss\u00e1rga sz\u00edn\u0171, m\u00e1r a vir\u00e1ga is gy\u00f6ny\u00f6r\u0171 s\u00e1rga sz\u00ednben pomp\u00e1zik.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8938\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok-virag-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k vir\u00e1g\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok-virag-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok-virag.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-8940\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok11-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k - kanadai fajta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok11-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok11.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8943\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/nagydobosi-sutotok1-paleoldal.jpg\" alt=\"S\u00fct\u0151t\u00f6k, sz\u00fcrke h\u00e9j\u00fa, nagydobosi\" width=\"100\" height=\"100\" \/>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8945\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/sutotok41.jpg\" alt=\"S\u00fct\u0151t\u00f6k - k\u00f6rte alak\u00fa\" width=\"100\" height=\"100\" \/>\u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8942\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/nagydobosi-sarga-sutotok.jpg\" alt=\"S\u00fct\u0151t\u00f6k - s\u00e1rga, alma form\u00e1j\u00fa\" width=\"100\" height=\"100\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: justify;\">A s\u00fct\u0151t\u00f6k \u00e9rt\u00e9kes anyagai<\/h2>\n<h3>Alapt\u00e1panyagok:<\/h3>\n<ul>\n<li>sz\u00e9nhidr\u00e1tok (egy r\u00e9sz\u00fck cukor form\u00e1j\u00e1ban)<\/li>\n<li>tel\u00edtetlen zs\u00edrsavak (magj\u00e1b\u00f3l k\u00e9sz\u00fcl a t\u00f6kmagolaj)<\/li>\n<\/ul>\n<h3>Kieg\u00e9sz\u00edt\u0151 t\u00e1panyagok:<\/h3>\n<ul>\n<li style=\"text-align: justify;\">vitaminok: A-, B-, C- (a B vitaminb\u00f3l t\u00f6bb fajta) \u00e9s E-vitamin<\/li>\n<li style=\"text-align: justify;\">\u00e1sv\u00e1nyi anyagok: k\u00e1lium, foszfor, vas, r\u00e9z, mang\u00e1n<\/li>\n<li style=\"text-align: justify;\">antioxid\u00e1nsok<\/li>\n<\/ul>\n<p>Tov\u00e1bbi inform\u00e1ci\u00f3kat a <a href=\"https:\/\/hu.wikipedia.org\/wiki\/S%C3%BCt%C5%91t%C3%B6k\">s\u00fct\u0151t\u00f6k<\/a>r\u0151l itt tal\u00e1lsz<\/p>\n<h2>A s\u00fct\u0151t\u00f6k felhaszn\u00e1l\u00e1sa<\/h2>\n<h3>K\u00e9sz\u00edthet\u0151 bel\u0151le:<\/h3>\n<ul>\n<li>s\u00fclt s\u00fct\u0151t\u00f6k<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10532\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/10\/sult-sutotok-almaval5-300x225.jpg\" alt=\"S\u00fclt s\u00fct\u0151t\u00f6k alm\u00e1val - kakukkf\u0171vel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/10\/sult-sutotok-almaval5-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/10\/sult-sutotok-almaval5.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>\u00a0iv\u00f3l\u00e9<\/li>\n<li>\u00a0<a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/leves\/sutotok-leves\/\">leves<\/a><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17699\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/sutotok-leves-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k leves\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/sutotok-leves-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/sutotok-leves.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u00a0<a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/koret\/sutotok-koret\/\">k\u00f6retek<\/a><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14258 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-hal-sutotokkel-talalva-300x225.jpg\" alt=\"Grillezett ponty s\u00fct\u0151t\u00f6kkel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-hal-sutotokkel-talalva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-hal-sutotokkel-talalva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/lekvar\/sutotok-lekvar\/\">lekv\u00e1r<\/a><\/li>\n<li>fas\u00edrozott (kiss\u00e9 \u00e9retlenebb t\u00f6kb\u0151l)<\/li>\n<li>magj\u00e1b\u00f3l t\u00f6kmagolaj<\/li>\n<\/ul>\n<h3>Egy\u00e9b konyhai felhaszn\u00e1l\u00e1si\u00a0lehet\u0151s\u00e9gek:<\/h3>\n<ul>\n<li>\u00e9telek \u00edzes\u00edt\u00e9se (pl. krumplip\u00fcr\u00e9, m\u00e1rt\u00e1sok)<\/li>\n<li><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/sutemeny-desszert\/edes-sutemeny\/sutotokos-sutemeny\/\">s\u00fctem\u00e9nyek alkot\u00f3ja<\/a><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9209\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/10\/stokos-tekercs7-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k\u00f6s s\u00fctem\u00e9ny t\u00e1lalva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/10\/stokos-tekercs7-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/10\/stokos-tekercs7.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>lekv\u00e1rok t\u00f6lt\u0151anyaga<\/li>\n<\/ul>\n<h2>Kapcsol\u00f3d\u00f3 esem\u00e9nyek<\/h2>\n<p style=\"text-align: justify;\">Nagydoboson, Szabolcs-Szatm\u00e1r megy\u00e9ben minden \u00e9vben szeptember m\u00e1sodik fel\u00e9ben megrendezik a Nemzetk\u00f6zi S\u00fct\u0151t\u00f6k Fesztiv\u00e1lt, amelyen &#8211; sok m\u00e1s esem\u00e9ny mellett &#8211; hatalmas t\u00f6k\u00f6k versengenek egym\u00e1ssal az \u00e9v legnagyobb s\u00fct\u0151t\u00f6ke c\u00edm\u00e9rt. A rendezv\u00e9ny &#8222;log\u00f3j\u00e1t&#8221; itt l\u00e1thatod:<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8944\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/09\/nki-sutotok-fesztival-embl\u00e9maja.jpg\" alt=\"S\u00fct\u0151t\u00f6k Fesztiv\u00e1l embl\u00e9m\u00e1ja\" width=\"139\" height=\"100\" \/><\/p>\n<p style=\"text-align: justify;\">A Halloween \u00fcnnep, amelynek k\u00fcl\u00f6n t\u00f6rt\u00e9nete van \u00e9s k\u00fclf\u00f6ld\u00f6n szok\u00e1sos. Mostan\u00e1ban n\u00e1lunk is kezd meghonosodni.<\/p>\n<p style=\"text-align: justify;\">Forr\u00e1sok: m\u00e1r nem el\u00e9rhet\u0151k.<\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek:<\/p>\n<p>Kism\u00e9ret\u0171 k\u00e9pek: Google k\u00e9pt\u00e1r (kiv\u00e9tel a k\u00f6rte alak\u00fa t\u00f6k), \u00a0Nagydobos honlapja<\/p>\n<p>T\u00f6bbi k\u00e9p: saj\u00e1t felv\u00e9tel<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fct\u0151t\u00f6k: D\u00e9l-Amerik\u00e1b\u00f3l sz\u00e1rmazik. A spanyolok hozt\u00e1k be Eur\u00f3p\u00e1ba. N\u00e1lunk a 19. sz\u00e1zadban kezdt\u00e9k el termeszteni. Nem t\u00fal ig\u00e9nyes, nagy mennyis\u00e9gben lehet termelni, h\u00f3napokig t\u00e1rolhat\u00f3.<\/p>\n","protected":false},"author":171,"featured_media":8939,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[453],"tags":[],"class_list":["post-8934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zoldsegek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00fct\u0151t\u00f6k - az \u00e9rt\u00e9kes \u00e9s j\u00f3l t\u00e1rolhat\u00f3 \u00e9lelmiszer - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"A s\u00fct\u0151t\u00f6k h\u00e1rom j\u00f3 tulajdons\u00e1got egyes\u00edt mag\u00e1ban: j\u00f3 \u00edz\u0171, a szervezet sz\u00e1m\u00e1ra sok hasznos anyagot tartalmaz, sokf\u00e9le \u00e9tel k\u00e9sz\u00edthet\u0151 bel\u0151le.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/zoldsegek\/sutotok\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fct\u0151t\u00f6k - 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