{"id":37844,"date":"2026-04-26T06:58:23","date_gmt":"2026-04-26T04:58:23","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=37844"},"modified":"2026-04-26T06:58:23","modified_gmt":"2026-04-26T04:58:23","slug":"banankenyer","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/banankenyer\/","title":{"rendered":"Ban\u00e1nkeny\u00e9r"},"content":{"rendered":"<p>Ban\u00e1nkeny\u00e9r: kinek jutna esz\u00e9be friss ban\u00e1nb\u00f3l s\u00fctem\u00e9nyt k\u00e9sz\u00edteni. H\u00e1t nekem nem, az biztos. De amikor megbarnul a h\u00e9ja \u00e9s puh\u00e1bb lesz bel\u00fcl, h\u00e1t akkor egy kis h\u00e1zi tudom\u00e1nnyal \u00fajj\u00e1 sz\u00fcletik.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-37850\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-300x225.jpg\" alt=\"Banankenyer\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Ban\u00e1nkeny\u00e9r<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 85 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>26 x 10 cm -es bels\u0151 m\u00e9ret\u0171\u00a0 s\u00fct\u0151ed\u00e9nyhez<\/p>\n<ul>\n<li>3 db <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Ban%C3%A1n\">ban\u00e1n<\/a><\/li>\n<li>7,5 dkg vaj + a forma ken\u00e9s\u00e9hez<\/li>\n<li>1 db toj\u00e1s<\/li>\n<li>12 dkg porcukor<\/li>\n<li>10 dkg liszt<\/li>\n<li>1 tasak van\u00edli\u00e1s cukor<\/li>\n<li>2 tk s\u00fct\u0151por<\/li>\n<li>1 csipet s\u00f32 ek dar\u00e1lt di\u00f3<\/li>\n<li>2 ek \u00e9tcsokol\u00e1d\u00e9<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>3 db ban\u00e1n<\/li>\n<li>5 dkg di\u00f3<\/li>\n<li>5 dkg \u00e9tcsokol\u00e1d\u00e9<\/li>\n<\/ul>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<ul>\n<li>vaj<\/li>\n<li>toj\u00e1s<\/li>\n<li>porcukor<\/li>\n<li>liszt<\/li>\n<li>van\u00edli\u00e1s<\/li>\n<li>cukor<\/li>\n<li>s\u00fct\u0151por<\/li>\n<li>s\u00f3<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A ban\u00e1nt egy t\u00e1lban darabokra v\u00e1god \u00e9s egy vill\u00e1val \u00f6sszenyomkodod.\n<div id=\"attachment_37849\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37849\" class=\"size-medium wp-image-37849\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-darabok-300x225.jpg\" alt=\"Banan-darabok\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-darabok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-darabok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37849\" class=\"wp-caption-text\">Banan-darabok<\/p><\/div>\n<p><div id=\"attachment_37854\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37854\" class=\"size-medium wp-image-37854\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-osszetorve-300x225.jpg\" alt=\"Ban\u00e1n \u00f6sszet\u00f6rve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-osszetorve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-osszetorve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37854\" class=\"wp-caption-text\">Ban\u00e1n \u00f6sszet\u00f6rve<\/p><\/div><\/li>\n<li>Ha darabos di\u00f3d van, apr\u00f3ra v\u00e1god, vagy ledar\u00e1lod.<\/li>\n<li>A csokol\u00e1d\u00e9t apr\u00f3ra v\u00e1god.<\/li>\n<li>A vajat megolvasztod.<\/li>\n<li>A a lisztet \u00e9s porcukrot kim\u00e9red.\n<div id=\"attachment_37859\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37859\" class=\"size-medium wp-image-37859\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/liszt-300x225.jpg\" alt=\"Liszt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/liszt-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/liszt.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37859\" class=\"wp-caption-text\">Liszt<\/p><\/div>\n<p><div id=\"attachment_37861\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37861\" class=\"size-medium wp-image-37861\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/porcukor-300x225.jpg\" alt=\"Porcukor\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/porcukor-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/porcukor.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37861\" class=\"wp-caption-text\">Porcukor<\/p><\/div><\/li>\n<\/ul>\n<h3>Ban\u00e1nkeny\u00e9r k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>Az ban\u00e1nt botmixerrel sim\u00e1ra \u00f6sszedolgozod.\n<p><div id=\"attachment_37855\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37855\" class=\"size-medium wp-image-37855\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-pepesitve-300x225.jpg\" alt=\"Ban\u00e1n p\u00e9pes\u00edtve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-pepesitve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-pepesitve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37855\" class=\"wp-caption-text\">Ban\u00e1n p\u00e9pes\u00edtve<\/p><\/div><\/li>\n<li>Az \u00f6sszet\u00f6rt ban\u00e1nhoz adod a porcukrot, az olvasztott vajat, a toj\u00e1st \u00e9s \u00f6sszekevered.\n<p><div id=\"attachment_37856\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37856\" class=\"size-medium wp-image-37856\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-vaj-tojas-cukor-300x225.jpg\" alt=\"Ban\u00e1n, vaj, toj\u00e1s, cukor\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-vaj-tojas-cukor-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banan-vaj-tojas-cukor.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37856\" class=\"wp-caption-text\">Ban\u00e1n, vaj, toj\u00e1s, cukor<\/p><\/div><\/li>\n<li>A liszthez adod a s\u00fct\u0151port \u00e9s a csipet s\u00f3t.<\/li>\n<li>R\u00e1szit\u00e1lod a ban\u00e1nos kever\u00e9kre a por \u00e1llag\u00fa kever\u00e9ket, majd az eg\u00e9szet \u00f6sszekevered.\n<p><div id=\"attachment_37862\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37862\" class=\"size-medium wp-image-37862\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/por-keverek-hozzaadva-300x225.jpg\" alt=\"Por-kever\u00e9k hozz\u00e1adva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/por-keverek-hozzaadva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/por-keverek-hozzaadva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37862\" class=\"wp-caption-text\">Por-kever\u00e9k hozz\u00e1adva<\/p><\/div><\/li>\n<li>Hozz\u00e1keverd a dar\u00e1lt di\u00f3t \u00e9s a felapr\u00edtott csokol\u00e1d\u00e9t.\n<div id=\"attachment_37857\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37857\" class=\"size-medium wp-image-37857\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/daralt-dio-es-csokolad-hozzaadva-300x225.jpg\" alt=\"Dar\u00e1lt di\u00f3 \u00e9s csokol\u00e1d\u00e9 hozz\u00e1adva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/daralt-dio-es-csokolad-hozzaadva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/daralt-dio-es-csokolad-hozzaadva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37857\" class=\"wp-caption-text\">Dar\u00e1lt di\u00f3 \u00e9s csokol\u00e1d\u00e9 hozz\u00e1adva<\/p><\/div>\n<p><div id=\"attachment_37863\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37863\" class=\"size-medium wp-image-37863\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/sutesmeny-massza-300x225.jpg\" alt=\"S\u00fctem\u00e9ny-massza\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/sutesmeny-massza-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/sutesmeny-massza.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37863\" class=\"wp-caption-text\">S\u00fctem\u00e9ny-massza<\/p><\/div><\/li>\n<li>Az \u00edgy elk\u00e9sz\u00edtett massz\u00e1t kivajazott s\u00fct\u0151ed\u00e9nybe teszed.\n<p><div id=\"attachment_37864\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37864\" class=\"size-medium wp-image-37864\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/sutotalban-300x225.jpg\" alt=\"S\u00fct\u0151ed\u00e9nyben\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/sutotalban-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/sutotalban.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37864\" class=\"wp-caption-text\">S\u00fct\u0151ed\u00e9nyben<\/p><\/div><\/li>\n<li>El\u0151meleg\u00edtett s\u00fct\u0151ben megs\u00fct\u00f6d 175 fokon. Kb. 1 \u00f3ra alatt lesz k\u00e9sz (v\u00e9gezz t\u0171pr\u00f3b\u00e1t!)<\/li>\n<li>Hagyd 10 percig a lekapcsolt s\u00fct\u0151ben.<\/li>\n<li>A k\u00e9sz s\u00fctem\u00e9nyt r\u00e1cson hagyd kih\u0171lni. M\u00e1snap szeleteld. (Vagy: el\u0151z\u0151 nap k\u00e9sz\u00edtsd el.)<\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>\u00a0El\u0151k\u00e9sz\u00edt\u00e9s: 25 perc<\/li>\n<li>S\u00fct\u00e9s: 60 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 85 perc<\/h4>\n<h2>Ban\u00e1nkeny\u00e9r t\u00e1lal\u00e1sa<\/h2>\n<p>A pihentetett s\u00fctem\u00e9nyt szeletekre v\u00e1god \u00e9s t\u00e1ny\u00e9rokon t\u00e1lalod.<\/p>\n<div id=\"attachment_37852\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37852\" class=\"size-medium wp-image-37852\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-talalva-1-300x225.jpg\" alt=\"Ban\u00e1nkeny\u00e9r t\u00e1lalva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-talalva-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37852\" class=\"wp-caption-text\">Ban\u00e1nkeny\u00e9r t\u00e1lalva 1<\/p><\/div>\n<div id=\"attachment_37853\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37853\" class=\"size-medium wp-image-37853\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-talalva-2-300x225.jpg\" alt=\"Ban\u00e1nkeny\u00e9r t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-talalva-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2026\/04\/banankenyer-talalva-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37853\" class=\"wp-caption-text\">Ban\u00e1nkeny\u00e9r t\u00e1lalva 2<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>A recept alapj\u00e1n k\u00e9sz\u00edthetsz <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/bananos-maffinok\/\">Ban\u00e1nos maffinok<\/a>at is.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s le\u00edr\u00e1s: Pap Zsuzsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ban\u00e1nkeny\u00e9r: kinek jutna esz\u00e9be friss ban\u00e1nb\u00f3l s\u00fctem\u00e9nyt k\u00e9sz\u00edteni. H\u00e1t nekem nem, az biztos. De amikor megbarnul a h\u00e9ja \u00e9s puh\u00e1bb lesz bel\u00fcl, h\u00e1t akkor egy kis h\u00e1zi tudom\u00e1nnyal \u00fajj\u00e1 sz\u00fcletik.<\/p>\n","protected":false},"author":171,"featured_media":37850,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472,495],"tags":[587],"class_list":["post-37844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-sutemenyek","tag-suti-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ban\u00e1nkeny\u00e9r - \u00f6reg ban\u00e1nok \u00fajj\u00e1sz\u00fclet\u00e9se - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Ban\u00e1nkeny\u00e9r: amikor megbarnul a ban\u00e1n h\u00e9ja, puh\u00e1bb lesz bel\u00fcl, akkor m\u00e1r nincs kedv\u00fcnk megenni, de egy kis praktik\u00e1val \u00fajj\u00e1 var\u00e1zsolhat\u00f3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/banankenyer\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ban\u00e1nkeny\u00e9r - 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