{"id":37557,"date":"2025-08-08T07:45:11","date_gmt":"2025-08-08T05:45:11","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=37557"},"modified":"2025-08-08T07:45:11","modified_gmt":"2025-08-08T05:45:11","slug":"gorogdinnye-ivole-2","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/gorogdinnye-ivole-2\/","title":{"rendered":"G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9"},"content":{"rendered":"<p>G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9: \u00e1ltal\u00e1ban nem k\u00e9sz\u00edtj\u00fck, mert a beh\u0171t\u00f6tt, j\u00f3 \u00edz\u0171 g\u00f6r\u00f6gdinny\u00e9t azon m\u00f3d, \u00fagy ahogy van, azonnal befaljuk. Ez az iv\u00f3l\u00e9 viszont ny\u00e1ri reggeli italnak is t\u00f6k\u00e9letes.<\/p>\n<p><!--more--><\/p>\n<h2>G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-37256 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-300x225.jpg\" alt=\"G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 10 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<ul>\n<li>8 k\u00f6zepes szelet <a href=\"https:\/\/hu.wikipedia.org\/wiki\/G%C3%B6r%C3%B6gdinnye\">g\u00f6r\u00f6gdinnye<\/a><\/li>\n<li>2 &#8211; 3 dl hideg v\u00edz<\/li>\n<li>1 db <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/helyes-taplalkozas\/citrom-es-egeszseg\/\">citrom\u00a0<\/a><\/li>\n<li>4 sz\u00e1l mentalev\u00e9l<\/li>\n<li>j\u00e9gkocka<\/li>\n<\/ul>\n<p>Megjegyz\u00e9s:<\/p>\n<ul>\n<li>Ha lehet, mag n\u00e9lk\u00fcli g\u00f6r\u00f6gdinny\u00e9t v\u00e1s\u00e1rolj, mert a magok kiszed\u00e9se id\u0151ig\u00e9nyes.<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 db (mag n\u00e9lk\u00fcli) g\u00f6r\u00f6gdinnye<\/li>\n<li>1 db citrom<\/li>\n<li>4 sz\u00e1l mentalev\u00e9l<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>Ha magos g\u00f6r\u00f6gdinny\u00e9t haszn\u00e1lsz, a dinny\u00e9t szeletekre v\u00e1god, majd feldarabolod \u00e9s k\u00f6zen kiszeded bel\u0151le a magokat.\n<div id=\"attachment_37255\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37255\" class=\"size-medium wp-image-37255\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-darabok-300x225.jpg\" alt=\"G\u00f6r\u00f6gdinnye szeletek\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-darabok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-darabok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37255\" class=\"wp-caption-text\">G\u00f6r\u00f6gdinnye szeletek<\/p><\/div>\n<p><div id=\"attachment_37260\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37260\" class=\"size-medium wp-image-37260\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/kimagozott-feldarabolt-gorogdinnye-300x225.jpg\" alt=\"Kimagozott, feldarabolt g\u00f6r\u00f6gdinnye\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/kimagozott-feldarabolt-gorogdinnye-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/kimagozott-feldarabolt-gorogdinnye.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37260\" class=\"wp-caption-text\">Kimagozott, feldarabolt g\u00f6r\u00f6gdinnye<\/p><\/div><\/li>\n<\/ul>\n<h3>G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9 k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A turmixg\u00e9p m\u00e9ret\u00e9t\u0151l f\u00fcgg\u0151 g\u00f6r\u00f6gdinnye mennyis\u00e9get a g\u00e9p tart\u00e1ly\u00e1ba teszed. Ha \u00edgy, \u00f6nmag\u00e1ban pr\u00f3b\u00e1lod turmixolni, a g\u00e9pek nagy r\u00e9sz\u00e9n\u00e9l nem fog menni. A megold\u00e1s az, hogy vizet adsz hozz\u00e1. Csak annyit, amennyi felt\u00e9tlen\u00fcl kell ahhoz, hogy a g\u00e9p elinduljon. Kev\u00e9s v\u00edzzel kezd, majd r\u00e9szletekben adja hozz\u00e1 tov\u00e1bbi kev\u00e9s vizet, am\u00edg a g\u00e9p elindul.\n<p><div id=\"attachment_37262\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37262\" class=\"size-medium wp-image-37262\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/turmixolas-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/turmixolas-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/turmixolas-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37262\" class=\"wp-caption-text\">Turmixol\u00e1s<\/p><\/div><\/li>\n<li>Fenti m\u00f3don k\u00e9sz\u00edts turmixot att\u00f3l f\u00fcgg\u0151en, mennyi italt szeretn\u00e9l k\u00e9sz\u00edteni.\n<p><div id=\"attachment_37263\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37263\" class=\"size-medium wp-image-37263\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/turmixolt-gorogdinnye-300x225.jpg\" alt=\"Turmixolt g\u00f6r\u00f6gdinnye\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/turmixolt-gorogdinnye-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/turmixolt-gorogdinnye.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37263\" class=\"wp-caption-text\">Turmixolt g\u00f6r\u00f6gdinnye<\/p><\/div><\/li>\n<\/ol>\n<h3>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h3>\n<p>El\u0151k\u00e9sz\u00edt\u00e9s: 5 &#8211; 20 perc (magkiszed\u00e9s, szeletel\u00e9s)<\/p>\n<p>Turmixol\u00e1s: 10 perc<\/p>\n<h2>G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9 t\u00e1lal\u00e1sa<\/h2>\n<p>A turmixolt italt t\u00f6ltsd poharakba. Minden poh\u00e1r sz\u00e9l\u00e9re t\u00e9gy citromszeletet \u00e9s az italokba 1 &#8211; 1 menta levelet \u00e9s 2 &#8211; 3 j\u00e9gkock\u00e1t.<\/p>\n<div id=\"attachment_37257\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37257\" class=\"size-medium wp-image-37257\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-poharban-1-300x225.jpg\" alt=\"G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9 poh\u00e1rban 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-poharban-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-poharban-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37257\" class=\"wp-caption-text\">Iv\u00f3l\u00e9 poh\u00e1rban 1<\/p><\/div>\n<div id=\"attachment_37259\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37259\" class=\"size-medium wp-image-37259\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-poharban-3-300x225.jpg\" alt=\"G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9 poh\u00e1rban 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-poharban-3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/03\/gorogdinnye-ivole-poharban-3.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37259\" class=\"wp-caption-text\">Iv\u00f3l\u00e9 poh\u00e1rban 2<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s le\u00edr\u00e1s: Pap Zsuzsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9: \u00e1ltal\u00e1ban nem k\u00e9sz\u00edtj\u00fck, mert a beh\u0171t\u00f6tt, j\u00f3 \u00edz\u0171 g\u00f6r\u00f6gdinny\u00e9t azon m\u00f3d, \u00fagy ahogy van, azonnal befaljuk. Ez az iv\u00f3l\u00e9 viszont ny\u00e1ri reggeli italnak is t\u00f6k\u00e9letes.<\/p>\n","protected":false},"author":171,"featured_media":37256,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[757,472],"tags":[],"class_list":["post-37557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italok-receptek","category-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9 - t\u00f6k\u00e9letes ny\u00e1ri ital - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9: t\u00f6k\u00e9letes ny\u00e1ri ital. \u00c1ltal\u00e1ban nem k\u00e9sz\u00edtj\u00fck, mert a beh\u0171t\u00f6tt, j\u00f3 \u00edz\u0171 g\u00f6r\u00f6gdinny\u00e9t azon m\u00f3d, \u00fagy ahogy van, befaljuk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/gorogdinnye-ivole-2\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00f6r\u00f6gdinnye iv\u00f3l\u00e9 - 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