{"id":37485,"date":"2025-11-10T05:39:35","date_gmt":"2025-11-10T04:39:35","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=37485"},"modified":"2025-11-12T18:05:17","modified_gmt":"2025-11-12T17:05:17","slug":"sonkas-uborkas-tesztasalata","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/","title":{"rendered":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta"},"content":{"rendered":"<p>Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom. Hasonl\u00f3 \u00e9teleket marad\u00e9kokb\u00f3l is \u00f6ssze\u00e1ll\u00edthatsz.<\/p>\n<p><!--more--><\/p>\n<h2>Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-37479\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata-300x225.jpg\" alt=\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 35 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 kisebb vagy 2 nagyobb adaghoz<\/p>\n<p>A sal\u00e1t\u00e1hoz:<\/p>\n<ul>\n<li>12 dkg szarvacska t\u00e9szta (lehet penne, ors\u00f3, masni)<\/li>\n<li>10 dkg f\u0151tt sonka<\/li>\n<li>5 dkg mini <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Mozzarella\">mozzarella sajt<\/a><\/li>\n<li>2 db nagyobb vagy 4 db kisebb csemege uborka<\/li>\n<li>12 db fekete ol\u00edva bogy\u00f3<\/li>\n<li>8 db z\u00f6ld ol\u00edva bogy\u00f3<\/li>\n<li>15 szem kapribogy\u00f3<\/li>\n<li>1\/2 k\u00e1pia paprika<\/li>\n<li>1\/2 db sz\u00e1rzeller \u00e9s a rajta lev\u0151 zeller lev\u00e9l (helyette lehet petrezselyem)<\/li>\n<li>s\u00f3, bors<\/li>\n<\/ul>\n<p>Az \u00f6ntethez:<\/p>\n<ul>\n<li>1 ev\u0151kan\u00e1l citroml\u00e9<\/li>\n<li>2 ev\u0151kan\u00e1l ol\u00edva olaj<\/li>\n<\/ul>\n<p>A t\u00e1lal\u00e1shoz:<\/p>\n<ul>\n<li>4 dkg reszelni val\u00f3 sajt<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>25 dkg szarvacska vagy m\u00e1s kis darabos t\u00e9szta<\/li>\n<li>10 dkg f\u0151tt sonka<\/li>\n<li>10 dkg mini mozzarella sajt<\/li>\n<li>4 dkg reszelni val\u00f3 sajt<\/li>\n<li>1 kis \u00fcveg vagy n\u00e9h\u00e1ny db kim\u00e9rt csemege uborka<\/li>\n<li>1 kis zacsk\u00f3 ol\u00edva bogy\u00f3<\/li>\n<li>1 kis \u00fcveg kapribogy\u00f3<\/li>\n<li>1 db k\u00e1pia paprika<\/li>\n<li>1 db citrom<\/li>\n<li>1\/2 csom\u00f3 petrezselyem<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: s\u00f3, bors, ol\u00edva olaj<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A t\u00e9szt\u00e1t s\u00f3s v\u00edzben kif\u0151z\u00f6d, majd hagyod kih\u0171lni.\n<p><div id=\"attachment_37476\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37476\" class=\"size-medium wp-image-37476\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/orsoteszta-talban-300x225.jpg\" alt=\"Kif\u0151tt ors\u00f3t\u00e9szta t\u00e1lban\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/orsoteszta-talban-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/orsoteszta-talban.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37476\" class=\"wp-caption-text\">Kif\u0151tt ors\u00f3t\u00e9szta t\u00e1lban<\/p><\/div><\/li>\n<li>A sonk\u00e1t feldarabolod.\n<p><div id=\"attachment_37471\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37471\" class=\"size-medium wp-image-37471\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/feldarabolt-sonka-300x225.jpg\" alt=\"Feldarabolt sonka\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/feldarabolt-sonka-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/feldarabolt-sonka.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37471\" class=\"wp-caption-text\">Feldarabolt sonka<\/p><\/div><\/li>\n<li>A mozzarella sajtot kisebb darabokra v\u00e1god.\n<p><div id=\"attachment_37470\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37470\" class=\"size-medium wp-image-37470\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/feldarabolt-mozzarella-sajt-300x225.jpg\" alt=\"Feldarabolt mozzarella sajt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/feldarabolt-mozzarella-sajt-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/feldarabolt-mozzarella-sajt.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37470\" class=\"wp-caption-text\">Feldarabolt mozzarella sajt<\/p><\/div><\/li>\n<li>Az ubork\u00e1t felkarik\u00e1zod.\n<p><div id=\"attachment_37472\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37472\" class=\"size-medium wp-image-37472\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/felkarikazott-csemege-uborka-300x225.jpg\" alt=\"Felkarik\u00e1zott csemege uborka\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/felkarikazott-csemege-uborka-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/felkarikazott-csemege-uborka.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37472\" class=\"wp-caption-text\">Felkarik\u00e1zott csemege uborka<\/p><\/div><\/li>\n<li>A sz\u00e1rzellert \u00e9s k\u00e1pia paprik\u00e1t is feldarabolod.\n<p><div id=\"attachment_37482\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37482\" class=\"size-medium wp-image-37482\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/szarzeller-es-kapia-paprika-300x225.jpg\" alt=\"Sz\u00e1rzeller \u00e9s k\u00e1pia paprika\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/szarzeller-es-kapia-paprika-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/szarzeller-es-kapia-paprika.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37482\" class=\"wp-caption-text\">Sz\u00e1rzeller \u00e9s k\u00e1pia paprika<\/p><\/div><\/li>\n<\/ul>\n<h3>Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A feldarabolt hozz\u00e1val\u00f3kat a kih\u0171lt t\u00e9szt\u00e1ra teszed.\n<p><div id=\"attachment_37473\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37473\" class=\"size-medium wp-image-37473\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/hozzavalok-1-300x225.jpg\" alt=\"R\u00e1t\u00e9tek \u00f6sszekeverve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/hozzavalok-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/hozzavalok-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37473\" class=\"wp-caption-text\">Hozz\u00e1val\u00f3k \u00f6sszekeverve<\/p><\/div><\/li>\n<li>Megsz\u00f3rod a felapr\u00edtott petrezselyemmel.<\/li>\n<li>S\u00f3val, frissen \u0151r\u00f6lt borssal f\u0171szerezed.<\/li>\n<li>\u00d6sszekevered.\n<p><div id=\"attachment_37477\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37477\" class=\"size-medium wp-image-37477\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/salata-osszekeverve-1-300x225.jpg\" alt=\"T\u00e9sztasal\u00e1ta \u00f6sszekeverve 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/salata-osszekeverve-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/salata-osszekeverve-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37477\" class=\"wp-caption-text\">T\u00e9sztasal\u00e1ta \u00f6sszekeverve 1<\/p><\/div><\/li>\n<li>Megk\u00f3stolod. Ha sz\u00fcks\u00e9ges, tov\u00e1bb f\u0171szerezed.<\/li>\n<li>Elk\u00e9sz\u00edted az \u00f6ntetet: a citroml\u00e9t \u00e9s ol\u00edva olajat egy kis \u00fcvegben \u00f6sszer\u00e1zod.<\/li>\n<li>A sal\u00e1t\u00e1ra \u00f6nt\u00f6d \u00e9s ism\u00e9t \u00f6sszekevered.\n<p><div id=\"attachment_37478\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37478\" class=\"size-medium wp-image-37478\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/salata-osszekeverve-2-300x225.jpg\" alt=\"T\u00e9sztasal\u00e1ta \u00f6sszekeverve 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/salata-osszekeverve-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/salata-osszekeverve-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37478\" class=\"wp-caption-text\">T\u00e9sztasal\u00e1ta \u00f6sszekeverve 2<\/p><\/div><\/li>\n<li>A t\u00e9szta ezzel elk\u00e9sz\u00fclt.<\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u00e9s: 30 perc<\/li>\n<li>\u00d6sszekever\u00e9s: 5 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 35 perc<\/h4>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>Az elk\u00e9sz\u00fclt t\u00e9sztasal\u00e1t\u00e1t t\u00e1ny\u00e9rokba teszed. Meghinted reszelt sajttal. M\u00e9g jobb \u00edz\u0171 lesz a t\u00e9sztasal\u00e1ta, ha a reszelt sajt egy r\u00e9sze parmez\u00e1n.<\/p>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/majonezes-tesztasalata\/\">Majon\u00e9zes t\u00e9sztasal\u00e1ta<\/a> receptet itt tal\u00e1lsz.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s le\u00edr\u00e1s: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom. Hasonl\u00f3 \u00e9teleket marad\u00e9kokb\u00f3l is \u00f6ssze\u00e1ll\u00edthatsz.<\/p>\n","protected":false},"author":171,"featured_media":37479,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472],"tags":[],"class_list":["post-37485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta - H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"og:description\" content=\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-10T04:39:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-12T17:05:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pap Zsuzsa\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pap Zsuzsa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\"},\"author\":{\"name\":\"Pap Zsuzsa\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"headline\":\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta\",\"datePublished\":\"2025-11-10T04:39:35+00:00\",\"dateModified\":\"2025-11-12T17:05:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\"},\"wordCount\":495,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg\",\"articleSection\":[\"Receptek\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\",\"url\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\",\"name\":\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta - H\u00e1ztart\u00e1s Ma\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg\",\"datePublished\":\"2025-11-10T04:39:35+00:00\",\"dateModified\":\"2025-11-12T17:05:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"description\":\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage\",\"url\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg\",\"contentUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg\",\"width\":640,\"height\":480,\"caption\":\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.haztartas-ma.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#website\",\"url\":\"https:\/\/www.haztartas-ma.hu\/\",\"name\":\"H\u00e1ztart\u00e1s Ma\",\"description\":\"Egyszer\u0171 \u00e9telek, receptek, bef\u0151z\u00e9s, h\u00e1zi praktik\u00e1k\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.haztartas-ma.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\",\"name\":\"Pap Zsuzsa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g\",\"caption\":\"Pap Zsuzsa\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta - H\u00e1ztart\u00e1s Ma","description":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/","og_locale":"hu_HU","og_type":"article","og_title":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta - H\u00e1ztart\u00e1s Ma","og_description":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom.","og_url":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/","og_site_name":"H\u00e1ztart\u00e1s Ma","article_published_time":"2025-11-10T04:39:35+00:00","article_modified_time":"2025-11-12T17:05:17+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg","type":"image\/jpeg"}],"author":"Pap Zsuzsa","twitter_misc":{"Szerz\u0151:":"Pap Zsuzsa","Becs\u00fclt olvas\u00e1si id\u0151":"4 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#article","isPartOf":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/"},"author":{"name":"Pap Zsuzsa","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e"},"headline":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta","datePublished":"2025-11-10T04:39:35+00:00","dateModified":"2025-11-12T17:05:17+00:00","mainEntityOfPage":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/"},"wordCount":495,"commentCount":0,"image":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage"},"thumbnailUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg","articleSection":["Receptek"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/","url":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/","name":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta - H\u00e1ztart\u00e1s Ma","isPartOf":{"@id":"https:\/\/www.haztartas-ma.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage"},"image":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage"},"thumbnailUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg","datePublished":"2025-11-10T04:39:35+00:00","dateModified":"2025-11-12T17:05:17+00:00","author":{"@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e"},"description":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta: olaszos jelleg\u0171 t\u00e9szta\u00e9tel. N\u00e1lunk nem szok\u00e1s a hideg kif\u0151tt t\u00e9szta alap\u00fa \u00e9tel, de ez finom.","breadcrumb":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#primaryimage","url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg","contentUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg","width":640,"height":480,"caption":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta"},{"@type":"BreadcrumbList","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sonkas-uborkas-tesztasalata\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.haztartas-ma.hu\/"},{"@type":"ListItem","position":2,"name":"Sonk\u00e1s-ubork\u00e1s-ol\u00edv\u00e1s t\u00e9sztasal\u00e1ta"}]},{"@type":"WebSite","@id":"https:\/\/www.haztartas-ma.hu\/#website","url":"https:\/\/www.haztartas-ma.hu\/","name":"H\u00e1ztart\u00e1s Ma","description":"Egyszer\u0171 \u00e9telek, receptek, bef\u0151z\u00e9s, h\u00e1zi praktik\u00e1k","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.haztartas-ma.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e","name":"Pap Zsuzsa","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g","caption":"Pap Zsuzsa"}}]}},"jetpack_featured_media_url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/06\/sonkas-uborkas-olivas-tesztasalata.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/37485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/comments?post=37485"}],"version-history":[{"count":3,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/37485\/revisions"}],"predecessor-version":[{"id":37488,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/37485\/revisions\/37488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/media\/37479"}],"wp:attachment":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/media?parent=37485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/categories?post=37485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/tags?post=37485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}