{"id":37119,"date":"2025-03-10T06:00:55","date_gmt":"2025-03-10T05:00:55","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=37119"},"modified":"2026-03-30T08:38:46","modified_gmt":"2026-03-30T06:38:46","slug":"zoldseges-karfiolleves","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/zoldseges-karfiolleves\/","title":{"rendered":"Z\u00f6lds\u00e9ges karfiolleves"},"content":{"rendered":"<p>Z\u00f6lds\u00e9ges karfiolleves: a karfiolleves \u00edzvil\u00e1g\u00e1t lehet jav\u00edtani h\u00fasos szalonn\u00e1val, z\u00f6lds\u00e9gekkel \u00e9s csirke alapl\u00e9vel. K\u00e9sz\u00edthet\u0151 t\u00e9len-ny\u00e1ron \u00e9s a p\u00e9nzt\u00e1rc\u00e1dat sem terheli t\u00fals\u00e1gosan.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-37162\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Z\u00f6lds\u00e9ges karfiolleves<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 60 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<table width=\"216\">\n<tbody>\n<tr>\n<td width=\"216\">10 dkg kolozsv\u00e1ri szalonna<\/td>\n<\/tr>\n<tr>\n<td>1 kiskan\u00e1l sert\u00e9s v. baromfizs\u00edr<\/td>\n<\/tr>\n<tr>\n<td>1 fej hagyma<\/td>\n<\/tr>\n<tr>\n<td>1 db k\u00f6zepes s\u00e1rgar\u00e9pa<\/td>\n<\/tr>\n<tr>\n<td>1 db k\u00f6zepes feh\u00e9rr\u00e9pa<\/td>\n<\/tr>\n<tr>\n<td>1\/8 db k\u00f6zepes zeller<\/td>\n<\/tr>\n<tr>\n<td>s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>1 ev\u0151kan\u00e1l liszt<\/td>\n<\/tr>\n<tr>\n<td>\u00a0\u00a0 6 dl csirke alapl\u00e9<\/td>\n<\/tr>\n<tr>\n<td>1 fej k\u00f6zepes m\u00e9ret\u0171 karfiol<\/td>\n<\/tr>\n<tr>\n<td>1 csokor petrezselyemz\u00f6ld<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"194\">\n<tbody>\n<tr>\n<td width=\"194\">10 dkg kolozsv\u00e1ri szalonna<\/td>\n<\/tr>\n<tr>\n<td>1 db k\u00f6zepes s\u00e1rgar\u00e9pa<\/td>\n<\/tr>\n<tr>\n<td>1 db k\u00f6zepes feh\u00e9rr\u00e9pa<\/td>\n<\/tr>\n<tr>\n<td>1 db k\u00f6zepes zeller<\/td>\n<\/tr>\n<tr>\n<td>1 fej k\u00f6zepes m\u00e9ret\u0171 karfiol<\/td>\n<\/tr>\n<tr>\n<td>1 csokor petrezselyemz\u00f6ld<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"137\">\n<tbody>\n<tr>\n<td width=\"137\">sert\u00e9s- v. baromfizs\u00edr<\/td>\n<\/tr>\n<tr>\n<td>hagyma<\/td>\n<\/tr>\n<tr>\n<td>s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>liszt<\/td>\n<\/tr>\n<tr>\n<td>alapl\u00e9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A karfiol kisebb r\u00f3zs\u00e1kra szeded.<\/li>\n<\/ul>\n<div id=\"attachment_37157\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37157\" class=\"size-medium wp-image-37157\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/karfiol-rozsak-300x225.jpg\" alt=\"Karfiol r\u00f3zs\u00e1k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/karfiol-rozsak-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/karfiol-rozsak.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37157\" class=\"wp-caption-text\"><a href=\"https:\/\/hu.wikipedia.org\/wiki\/Karfiol\">Karfiol<\/a> r\u00f3zs\u00e1k<\/p><\/div>\n<ul>\n<li>A kolozsv\u00e1ri szalonn\u00e1t kock\u00e1kra v\u00e1god.<\/li>\n<li>A hagym\u00e1t \u00e9s a petrezselymet felapr\u00edtod. (Ha zsenge a sz\u00e1ra, apr\u00edtsd fel azt is \u00e9s a z\u00f6lds\u00e9gekkel egy\u00fctt tedd a levesbe.)<\/li>\n<\/ul>\n<div id=\"attachment_37154\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37154\" class=\"size-medium wp-image-37154\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/hagyma-es-szalonna-300x225.jpg\" alt=\"Kolozsv\u00e1ri szalonna \u00e9s hagyma\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/hagyma-es-szalonna-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/hagyma-es-szalonna.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37154\" class=\"wp-caption-text\">Kolozsv\u00e1ri szalonna \u00e9s hagyma<\/p><\/div>\n<ul>\n<li>A z\u00f6lds\u00e9geket kock\u00e1kra darabolod.<\/li>\n<\/ul>\n<div id=\"attachment_37160\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37160\" class=\"size-medium wp-image-37160\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldsegek-300x225.jpg\" alt=\"Kock\u00e1ra v\u00e1gott z\u00f6lds\u00e9gek\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldsegek-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldsegek.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37160\" class=\"wp-caption-text\">Kock\u00e1ra v\u00e1gott z\u00f6lds\u00e9gek<\/p><\/div>\n<h3>Z\u00f6lds\u00e9ges karfiolleves k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A szalonn\u00e1t &#8211; a kev\u00e9s zs\u00edrt al\u00e1t\u00e9ve &#8211; kiolvasztod, kiss\u00e9 meg is pir\u00edthatod.\n<p><div id=\"attachment_37159\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37159\" class=\"size-medium wp-image-37159\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/szalonna-kiolvasztasa-rotated-e1736797017864-300x225.jpg\" alt=\"Szalonna kiolvaszt\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/szalonna-kiolvasztasa-rotated-e1736797017864-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/szalonna-kiolvasztasa-rotated-e1736797017864.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37159\" class=\"wp-caption-text\">Szalonna kiolvaszt\u00e1sa<\/p><\/div><\/li>\n<li>R\u00e1teszed a hagym\u00e1t \u00e9s megp\u00e1rolod.\n<p><div id=\"attachment_37155\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37155\" class=\"size-medium wp-image-37155\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/hagyma-parolasa-rotated-e1736797211825-300x225.jpg\" alt=\"Hagyma p\u00e1rol\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/hagyma-parolasa-rotated-e1736797211825-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/hagyma-parolasa-rotated-e1736797211825.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37155\" class=\"wp-caption-text\">Hagyma p\u00e1rol\u00e1sa<\/p><\/div><\/li>\n<li>Hozz\u00e1adod a z\u00f6lds\u00e9geket, megs\u00f3zod, kev\u00e9s vizet teszel al\u00e1, megs\u00f3zod \u00e9s f\u00e9lig puh\u00e1ra p\u00e1rolod.\n<p><div id=\"attachment_37161\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37161\" class=\"size-medium wp-image-37161\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldsegek-parolasa-rotated-e1736797326262-300x225.jpg\" alt=\"Z\u00f6lds\u00e9gek p\u00e1rol\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldsegek-parolasa-rotated-e1736797326262-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldsegek-parolasa-rotated-e1736797326262.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37161\" class=\"wp-caption-text\">Z\u00f6lds\u00e9gek p\u00e1rol\u00e1sa<\/p><\/div><\/li>\n<li>Megsz\u00f3rod a liszttel, \u00f6sszekevered.\n<p><div id=\"attachment_37158\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37158\" class=\"size-medium wp-image-37158\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/liszttel-megszorva-300x225.jpg\" alt=\"Liszttel megsz\u00f3rva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/liszttel-megszorva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/liszttel-megszorva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37158\" class=\"wp-caption-text\">Liszttel megsz\u00f3rva<\/p><\/div><\/li>\n<li>Hozz\u00e1adod az alaplevet \u00e9s a vizet.\n<p><div id=\"attachment_37152\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37152\" class=\"size-medium wp-image-37152\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/alaplevel-felengedve-rotated-e1736797148815-300x225.jpg\" alt=\"Alapl\u00e9vel felengedve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/alaplevel-felengedve-rotated-e1736797148815-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/alaplevel-felengedve-rotated-e1736797148815.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37152\" class=\"wp-caption-text\">Alapl\u00e9vel felengedve<\/p><\/div><\/li>\n<li>Beleteszed a karfiol r\u00f3zs\u00e1kat.\n<p><div id=\"attachment_37156\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37156\" class=\"size-medium wp-image-37156\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/karfiol-hozzaadva-rotated-e1736797268360-300x225.jpg\" alt=\"Karfiol hozz\u00e1adva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/karfiol-hozzaadva-rotated-e1736797268360-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/karfiol-hozzaadva-rotated-e1736797268360.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37156\" class=\"wp-caption-text\">Karfiol hozz\u00e1adva<\/p><\/div><\/li>\n<li>Megk\u00f3stolod. Ha sz\u00fcks\u00e9ges, m\u00e9g teszel hozz\u00e1 s\u00f3t.<\/li>\n<li>Felforralod \u00e9s addig f\u0151z\u00f6d, am\u00edg a karfiol \u00e9s a z\u00f6lds\u00e9gek megpuhulnak. Ha tartalmasabbnak szeretn\u00e9d, apr\u00f3 <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapmuveletek\/nokedli-levesbe\/\">nokedli<\/a>kat f\u0151z\u00f6l bele.<\/li>\n<li>Megsz\u00f3rod a petrezselyemz\u00f6lddel \u00e9s elk\u00e9sz\u00fclt\u00e9l.\n<p><div id=\"attachment_37163\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37163\" class=\"size-medium wp-image-37163\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-keszen-rotated-e1736797370404-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges karfiolleves k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-keszen-rotated-e1736797370404-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-keszen-rotated-e1736797370404.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37163\" class=\"wp-caption-text\">Leves k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<p>Mind\u00f6ssze 1 \u00f3r\u00e1t kell r\u00e1sz\u00e1nnod \u00e9s finom \u00edzekben b\u0151velked\u0151 levest teszel az asztalra.<\/p>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u00e9s: 20 perc<\/li>\n<li>Szalonna kiolvaszt\u00e1sa, hagyma p\u00e1rol\u00e1sa: 10 perc<\/li>\n<li>Z\u00f6lds\u00e9gek p\u00e1rol\u00e1sa: 15 perc<\/li>\n<li>K\u00e9szre f\u0151z\u00e9s: 15 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 60 perc<\/h4>\n<h2>Z\u00f6lds\u00e9ges karfiolleves t\u00e1lal\u00e1sa<\/h2>\n<p>Az elk\u00e9sz\u00fclt leves m\u00e9lyt\u00e1ny\u00e9rokban, melegen t\u00e1lalod.<\/p>\n<div id=\"attachment_37164\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37164\" class=\"size-medium wp-image-37164\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-talalva-1-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges karfiolleves t\u00e1lalva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-talalva-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37164\" class=\"wp-caption-text\">T\u00e1lalva 1<\/p><\/div>\n<div id=\"attachment_37162\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-37162\" class=\"size-medium wp-image-37162\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges karfiolleves t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2025\/01\/zoldseges-karfiolleves.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-37162\" class=\"wp-caption-text\">T\u00e1lalva 2<\/p><\/div>\n<p>Karfiolb\u00f3l <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/kremlevesek\/karfiol-pureleves\/\">kr\u00e9mleves<\/a>t is k\u00e9sz\u00edthetsz.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s le\u00edr\u00e1s: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00f6lds\u00e9ges karfiolleves: a karfiolleves \u00edzvil\u00e1g\u00e1t lehet jav\u00edtani h\u00fasos szalonn\u00e1val, z\u00f6lds\u00e9gekkel \u00e9s csirke alapl\u00e9vel. K\u00e9sz\u00edthet\u0151 t\u00e9len-ny\u00e1ron \u00e9s a p\u00e9nzt\u00e1rc\u00e1dat sem terheli t\u00fals\u00e1gosan.<\/p>\n","protected":false},"author":171,"featured_media":37162,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[475,472],"tags":[],"class_list":["post-37119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-levesek","category-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u00f6lds\u00e9ges karfiolleves - b\u00e1rmikor k\u00e9sz\u00edthet\u0151 - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Z\u00f6lds\u00e9ges karfiolleves: \u00edze gazdag\u00edthat\u00f3 kolozsv\u00e1ri szalonn\u00e1val \u00e9s sokf\u00e9le z\u00f6lds\u00e9ggel - 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