{"id":36934,"date":"2024-10-07T05:09:57","date_gmt":"2024-10-07T03:09:57","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=36934"},"modified":"2026-04-01T16:01:37","modified_gmt":"2026-04-01T14:01:37","slug":"indiai-zoldborso-kremleves","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/kulfoldi-receptek\/indiai-zoldborso-kremleves\/","title":{"rendered":"Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves"},"content":{"rendered":"<p>Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves: finom leves, amely Indi\u00e1ban haszn\u00e1latos f\u0171szerekkel k\u00e9sz\u00fcl &#8211; krumpli \u00e9s tejsz\u00edn felhaszn\u00e1l\u00e1s\u00e1val. Enyh\u00e9n cs\u00edp\u0151s, nagyon finom.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-36941\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsoleves-300x225.jpg\" alt=\"Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsoleves-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsoleves.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 55 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<table style=\"height: 299px;\" width=\"225\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">1 db hagyma<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">2 ek ol\u00edva olaj<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">2 g fokhagyma<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">3 db k\u00f6zepes krumpli<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">1 tk r\u00f3mai k\u00f6m\u00e9ny<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">1 tk koriander<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">1 kk frissen \u0151r\u00f6lt bors<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">1 l cs. h\u00fasleves v. alapl\u00e9<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">20 dkg mirelit z\u00f6ldbors\u00f3<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">1 tk <a href=\"https:\/\/en.wikipedia.org\/wiki\/Garam_masala\">garam massala<\/a><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">2 dl 20 %-os tejsz\u00edn<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">kb. 1 tk chili sz\u00f3sz<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"height: 23px; width: 215.099px;\">s\u00f3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"214\">\n<tbody>\n<tr>\n<td width=\"214\">1 dl 20 %-os tejsz\u00edn<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>F\u0171szerek: r\u00f3mai k\u00f6m\u00e9ny, garam masala, chili sz\u00f3sz, koriander \u00e1ltal\u00e1ban nem szokott otthon lenni, de ezekt\u0151l a f\u0171szerekt\u0151l lesz az \u00e9tel indiai jelleg\u0171 (koriander sok helyen, a m\u00e1sik h\u00e1rom nem mindenhol, de nagyobb \u00e9lelmiszer\u00e1ruh\u00e1zakban vagy speci\u00e1lis \u00fczletekben kaphat\u00f3 &#8211; interneten ut\u00e1na lehet n\u00e9zni).<\/p>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"171\">\n<tbody>\n<tr>\n<td width=\"171\">\u00a0hagyma<\/td>\n<\/tr>\n<tr>\n<td>\u00a0ol\u00edva olaj<\/td>\n<\/tr>\n<tr>\n<td>\u00a0fokhagyma<\/td>\n<\/tr>\n<tr>\n<td>\u00a0k\u00f6zepes krumpli<\/td>\n<\/tr>\n<tr>\n<td>\u00a0r\u00f3mai k\u00f6m\u00e9ny<\/td>\n<\/tr>\n<tr>\n<td>\u00a0koriander<\/td>\n<\/tr>\n<tr>\n<td>\u00a0frissen \u0151r\u00f6lt bors<\/td>\n<\/tr>\n<tr>\n<td>\u00a0cs. h\u00fasleves v. alapl\u00e9<\/td>\n<\/tr>\n<tr>\n<td>\u00a0mirelit z\u00f6ldbors\u00f3<\/td>\n<\/tr>\n<tr>\n<td>\u00a0garam massala<\/td>\n<\/tr>\n<tr>\n<td>\u00a0chili sz\u00f3sz<\/td>\n<\/tr>\n<tr>\n<td>\u00a0s\u00f3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A hagym\u00e1t \u00e9s fokhagym\u00e1t apr\u00edtsd fel (fokhagymapr\u00e9st is haszn\u00e1lhatsz).<\/li>\n<li>A krumplit tiszt\u00edtsd meg \u00e9s v\u00e1gd k\u00f6zepes kock\u00e1kra \u00e9s felhaszn\u00e1l\u00e1sig tartsd v\u00edz alatt.<\/li>\n<li>A darabos f\u0171szereket por\u00edtsd el egy mozs\u00e1rban.<\/li>\n<\/ul>\n<h3>Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A hagym\u00e1t az ol\u00edva olajon p\u00e1rold meg. Az utols\u00f3 percben tedd hozz\u00e1 a fokhagym\u00e1t is.\n<p><div id=\"attachment_36939\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36939\" class=\"size-medium wp-image-36939\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/hagyma-es-fokhagyma-parolasa-300x225.jpg\" alt=\"Hagyma \u00e9s fokhagyma p\u00e1rol\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/hagyma-es-fokhagyma-parolasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/hagyma-es-fokhagyma-parolasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36939\" class=\"wp-caption-text\">Hagyma \u00e9s fokhagyma p\u00e1rol\u00e1sa<\/p><\/div><\/li>\n<li>Tedd hozz\u00e1 a krumplit, a f\u0171szerek egy r\u00e9sz\u00e9t (r\u00f3mai k\u00f6m\u00e9ny, koriander, bors egy r\u00e9sze), keverd \u00f6ssze \u00e9s pir\u00edtsd egy-k\u00e9t percig (a f\u0171szerek miatt).\n<div id=\"attachment_36944\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36944\" class=\"size-medium wp-image-36944\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/krumpli-hozzaadasa-300x225.jpg\" alt=\"Krumpli hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/krumpli-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/krumpli-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36944\" class=\"wp-caption-text\">Krumpli hozz\u00e1ad\u00e1sa<\/p><\/div>\n<p><div id=\"attachment_36945\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36945\" class=\"size-medium wp-image-36945\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/osszekeverve-300x225.jpg\" alt=\"\u00d6sszekeverve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/osszekeverve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/osszekeverve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36945\" class=\"wp-caption-text\">\u00d6sszekeverve<\/p><\/div><\/li>\n<li>Add hozz\u00e1 az alapl\u00e9t \u00e9s f\u0151zd addig am\u00edg a krumpli megpuhul (ez kb. 20 percig fog tartani).\n<p><div id=\"attachment_36936\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36936\" class=\"size-medium wp-image-36936\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/fozes-1-rotated-e1716863947380-300x225.jpg\" alt=\"F\u0151z\u00e9s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/fozes-1-rotated-e1716863947380-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/fozes-1-rotated-e1716863947380.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36936\" class=\"wp-caption-text\">F\u0151z\u00e9s 1<\/p><\/div><\/li>\n<li>Tedd hozz\u00e1 a mirelit z\u00f6ldbors\u00f3t, a garam masal\u00e1t \u00e9s f\u0151zd m\u00e9g 5 percig (a bors\u00f3nak ennyi id\u0151 el\u00e9g ahhoz, hogy megpuhuljon.\n<p><div id=\"attachment_36937\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36937\" class=\"size-medium wp-image-36937\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/fozes-2-300x225.jpg\" alt=\"F\u0151z\u00e9s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/fozes-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/fozes-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36937\" class=\"wp-caption-text\">F\u0151z\u00e9s 2<\/p><\/div><\/li>\n<li>Turmixg\u00e9ppel (vagy botmixerrel) kr\u00e9mes\u00edtsd (ne maradjanak benne darabok).\n<div id=\"attachment_36947\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36947\" class=\"size-medium wp-image-36947\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/turmixolas-300x225.jpg\" alt=\"Turmixol\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/turmixolas-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/turmixolas.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36947\" class=\"wp-caption-text\">Turmixol\u00e1s<\/p><\/div>\n<p><div id=\"attachment_36948\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36948\" class=\"size-medium wp-image-36948\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/turmixolt-leves-alap-300x225.jpg\" alt=\"Turmlixolt leves alap\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/turmixolt-leves-alap-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/turmixolt-leves-alap.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36948\" class=\"wp-caption-text\">Turmlixolt leves alap<\/p><\/div><\/li>\n<li>Add hozz\u00e1 a tejsz\u00ednt (keveset t\u00e9gy f\u00e9lre a t\u00e1lal\u00e1shoz), keverd \u00f6ssze, cs\u00edp\u0151ss\u00e9g\u00e9t \u00e1ll\u00edtsd be chili sz\u00f3sszal majd meleg\u00edtsd fel a k\u00edv\u00e1nt h\u0151m\u00e9rs\u00e9kletre (felforralni nem kell, mert nincs benne liszt). Ha t\u00fal s\u0171r\u0171nek tal\u00e1lod, kev\u00e9s v\u00edzzel h\u00edg\u00edthatod.\n<div id=\"attachment_36946\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36946\" class=\"size-medium wp-image-36946\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/tejszin-hozzaadasa-300x225.jpg\" alt=\"Tejsz\u00edn hozz\u00e1kever\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/tejszin-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/tejszin-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36946\" class=\"wp-caption-text\">Tejsz\u00edn hozz\u00e1kever\u00e9se<\/p><\/div>\n<p><div id=\"attachment_36940\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36940\" class=\"size-medium wp-image-36940\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldborsoleves-keszen-300x225.jpg\" alt=\"Indiai z\u00f6ldbors\u00f3leves k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldborsoleves-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldborsoleves-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36940\" class=\"wp-caption-text\">Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u00e9s: 15 perc<\/li>\n<li>F\u0151z\u00e9s: 30 perc<\/li>\n<li>Befejez\u0151 munk\u00e1k: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 55 perc<\/h4>\n<h2>Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves t\u00e1lal\u00e1sa<\/h2>\n<p>Melegen tedd t\u00e1ny\u00e9rokba. Tetej\u00e9re keverd a marad\u00e9k tejsz\u00ednt, sz\u00f3rd meg frissen \u0151r\u00f6lt borssal. Koriander lev\u00e9llel d\u00edsz\u00edtheted. (N\u00e1lam ez petrezselyem lett, mert z\u00f6ld koriandert nem tartok itthon.)<\/p>\n<div id=\"attachment_36942\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36942\" class=\"size-full wp-image-36942\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsolevestalalva-1.jpg\" alt=\"Indiai z\u00f6ldbors\u00f3leves t\u00e1lalva 1\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsolevestalalva-1.jpg 640w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsolevestalalva-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-36942\" class=\"wp-caption-text\">Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves t\u00e1lalva 1<\/p><\/div>\n<div id=\"attachment_36943\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36943\" class=\"size-full wp-image-36943\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsolevestalalva-2.jpg\" alt=\"Indiai z\u00f6ldbors\u00f3leves t\u00e1lalva 2\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsolevestalalva-2.jpg 640w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/05\/indiai-zoldorsolevestalalva-2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-36943\" class=\"wp-caption-text\">Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves t\u00e1lalva 2<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Ha terem a kertedben <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes\/zoldborso-fagyasztasa\/\">z\u00f6ldbors\u00f3, fagyaszt\u00e1s\u00e1r\u00f3l<\/a> itt olvashatsz.<\/p>\n<p>\u00c9tel, recept \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>Forr\u00e1s: az \u00e9tel a Tescoma honlapj\u00e1n lev\u0151 recept alapj\u00e1n v\u00e1ltoztat\u00e1sokkal k\u00e9sz\u00fclt.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves: finom leves, amely Indi\u00e1ban haszn\u00e1latos f\u0171szerekkel k\u00e9sz\u00fcl &#8211; krumpli \u00e9s tejsz\u00edn felhaszn\u00e1l\u00e1s\u00e1val. Enyh\u00e9n cs\u00edp\u0151s, nagyon finom.<\/p>\n","protected":false},"author":171,"featured_media":36941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[812,668],"tags":[],"class_list":["post-36934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-indiai-receptek","category-kulfoldi-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves - garam massal\u00e1val - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Indiai z\u00f6ldbors\u00f3 kr\u00e9mleves: finom kr\u00e9mleves, amely Indi\u00e1ban haszn\u00e1latos f\u0171szerekkel k\u00e9sz\u00fclt - 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