{"id":36720,"date":"2024-09-09T05:47:01","date_gmt":"2024-09-09T03:47:01","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=36720"},"modified":"2024-06-03T07:53:11","modified_gmt":"2024-06-03T05:53:11","slug":"rantott-sertes-szuz-zoldborsoval","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/rantott-sertes-szuz-zoldborsoval\/","title":{"rendered":"R\u00e1ntott sert\u00e9s sz\u0171z z\u00f6ldbors\u00f3val"},"content":{"rendered":"<p>R\u00e1ntott sert\u00e9s sz\u0171z z\u00f6ldbors\u00f3val: j\u00f3 alapanyag, kedvenc pan\u00edrunkban megs\u00fctve, mi m\u00e1s lehet, mint finom. A z\u00f6ldbors\u00f3 pedig erre m\u00e9g r\u00e1tesz egy lap\u00e1ttal.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-36716\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-300x225.jpg\" alt=\"R\u00e1ntott sz\u0171z\u00e9rm\u00e9k z\u00f6ldbors\u00f3val\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>R\u00e1ntott sert\u00e9s sz\u0171z<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>2 adaghoz<\/p>\n<ul>\n<li>4 szelet ferd\u00e9re szeletelt sert\u00e9s sz\u0171z (egy darabb\u00f3l kb. 8 szelet k\u00e9sz\u00edthet\u0151)<\/li>\n<li>20 dkg mirelit z\u00f6ldbors\u00f3<\/li>\n<\/ul>\n<p>F\u0171szerek: s\u00f3, frissen \u0151r\u00f6lt bors<\/p>\n<p>A pan\u00edroz\u00e1shoz:<\/p>\n<ul>\n<li>2 ev\u0151kan\u00e1l liszt<\/li>\n<li>2 ev\u0151kan\u00e1l zsemlemorzsa<\/li>\n<li>1 db toj\u00e1s<\/li>\n<li>0,7 &#8211; 0,8 liter napraforg\u00f3 olaj a s\u00fct\u00e9shez<\/li>\n<\/ul>\n<p>Megjegyz\u00e9sek:<\/p>\n<ul>\n<li>Ha 4 adagot k\u00e9sz\u00edtesz, ahhoz kell az eg\u00e9sz sert\u00e9s sz\u0171z darab.<\/li>\n<li>A t\u00f6bbi hozz\u00e1val\u00f3b\u00f3l vedd a k\u00e9tszeres\u00e9t.<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 db sert\u00e9s sz\u0171z<\/li>\n<li>45 dkg mirelit z\u00f6ldbors\u00f3<\/li>\n<li>1 db toj\u00e1s<\/li>\n<li>1 liter napraforg\u00f3 olaj<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: s\u00f3, bors, liszt, zsemlemorzsa<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A h\u00fas-szeleteket kiss\u00e9 kiklopfolod, s\u00f3zod \u00e9s frissen \u0151r\u00f6lt borssal megsz\u00f3rod.\n<p><div id=\"attachment_36719\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36719\" class=\"size-medium wp-image-36719\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/sertes-szuz-szeletek-rotated-e1707163509846-300x225.jpg\" alt=\"Sert\u00e9s sz\u0171z szeletek\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/sertes-szuz-szeletek-rotated-e1707163509846-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/sertes-szuz-szeletek-rotated-e1707163509846.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36719\" class=\"wp-caption-text\">Sert\u00e9s sz\u0171z szeletek<\/p><\/div><\/li>\n<li>A z\u00f6ldbors\u00f3t kiveszed a fagyaszt\u00f3b\u00f3l. Langyos v\u00edzzel le\u00f6bl\u00edted, hogy kiss\u00e9 felmelegedjen, majd egy l\u00e1bosba teszed, \u00e9s nagyon alacsony h\u0151m\u00e9rs\u00e9kleten elkezded felmeleg\u00edteni.<\/li>\n<\/ul>\n<h3>R\u00e1ntott sert\u00e9s sz\u0171z z\u00f6ldbors\u00f3val &#8211; elk\u00e9sz\u00edt\u00e9s<\/h3>\n<ol>\n<li>A s\u00fct\u0151 olajat elkezded meleg\u00edteni.<\/li>\n<li>A s\u00f3zott \u00e9s f\u0171szerezett h\u00fast pan\u00edrozod: lisztbe, felvert toj\u00e1sba, majd zsemlemorzs\u00e1ba forgatod \u00e9s egy t\u00e1ny\u00e9ron egym\u00e1s mell\u00e9 (nem egym\u00e1sra!) teszed.\n<div id=\"attachment_36711\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36711\" class=\"size-medium wp-image-36711\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-1-rotated-e1707157518935-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-1-rotated-e1707157518935-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-1-rotated-e1707157518935.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36711\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 1<\/p><\/div>\n<div id=\"attachment_36712\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36712\" class=\"size-medium wp-image-36712\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-2-rotated-e1707157549762-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-2-rotated-e1707157549762-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-2-rotated-e1707157549762.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36712\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 2<\/p><\/div>\n<div id=\"attachment_36713\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36713\" class=\"size-medium wp-image-36713\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-3-rotated-e1707157574410-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-3-rotated-e1707157574410-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozas-3-rotated-e1707157574410.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36713\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 3<\/p><\/div>\n<p><div id=\"attachment_36714\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36714\" class=\"size-medium wp-image-36714\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozott-hus-szeletek-rotated-e1707163579822-300x225.jpg\" alt=\"Pan\u00edrozott h\u00fas-szeletek\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozott-hus-szeletek-rotated-e1707163579822-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/panirozott-hus-szeletek-rotated-e1707163579822.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36714\" class=\"wp-caption-text\">Pan\u00edrozott h\u00fas-szeletek<\/p><\/div><\/li>\n<li>Amikor az olaj felforr\u00f3sodott, beleteszed a h\u00fast, a pan\u00edr egy-k\u00e9t perc alatt megs\u00fcl. Ezut\u00e1n visszaveszed a h\u0151m\u00e9rs\u00e9kletet, hogy a h\u00fas belseje is \u00e1ts\u00fclj\u00f6n. Ez gyorsan, 5 &#8211; 6 perc alatt megt\u00f6rt\u00e9nik. K\u00f6zben a pan\u00edr sz\u00e9p aranybarn\u00e1ra s\u00fcl.\n<p><div id=\"attachment_36710\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36710\" class=\"size-medium wp-image-36710\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/hus-sutese-rotated-e1707157501349-300x225.jpg\" alt=\"H\u00fas s\u00fct\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/hus-sutese-rotated-e1707157501349-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/hus-sutese-rotated-e1707157501349.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36710\" class=\"wp-caption-text\">H\u00fas s\u00fct\u00e9se<\/p><\/div><\/li>\n<li>A h\u00fast kiszeded, dupla t\u00f6rl\u0151pap\u00edron vagy r\u00e1cson lecsepegteted. Ezzel a h\u00fas elk\u00e9sz\u00fclt.\n<p><div id=\"attachment_36715\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36715\" class=\"size-medium wp-image-36715\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-hus-szeletek-300x225.jpg\" alt=\"R\u00e1ntott h\u00fas szeletek\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-hus-szeletek-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-hus-szeletek.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36715\" class=\"wp-caption-text\">R\u00e1ntott h\u00fas szeletek<\/p><\/div><\/li>\n<li>K\u00f6zben a z\u00f6ldbors\u00f3 is megpuhul, t\u00e1lalhatsz.<\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u00e9s: 5 perc<\/li>\n<li>S\u00fct\u00e9s, lecsepegtet\u00e9s: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 15 perc.<\/h4>\n<p>Megjegyz\u00e9s:<\/p>\n<ul>\n<li>Ha van m\u00e9g egy kis id\u0151d, k\u00e9sz\u00edthetsz m\u00e9g k\u00f6retk\u00e9nt kev\u00e9s has\u00e1bburgony\u00e1t vagy p\u00e1rolt rizst.<\/li>\n<\/ul>\n<h2>R\u00e1ntott sert\u00e9s sz\u0171z z\u00f6ldbors\u00f3val &#8211; t\u00e1lal\u00e1s<\/h2>\n<p>A h\u00fas-szeleteket\u00a0 t\u00e1ny\u00e9rokra teszed, a z\u00f6ldbors\u00f3t \u00e9s az esetleges m\u00e1sodik k\u00f6retet mell\u00e9 halmozod.<\/p>\n<div id=\"attachment_36718\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36718\" class=\"size-medium wp-image-36718\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-zoldorsoval-talalva-300x225.jpg\" alt=\"R\u00e1ntott sz\u0171z\u00e9rm\u00e9k z\u00f6ldbors\u00f3val t\u00e1lalva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-zoldorsoval-talalva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-zoldorsoval-talalva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36718\" class=\"wp-caption-text\">R\u00e1ntott sz\u0171z\u00e9rm\u00e9k z\u00f6ldbors\u00f3val t\u00e1lalva<\/p><\/div>\n<div id=\"attachment_36717\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-36717\" class=\"size-medium wp-image-36717\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-zoldorsoval-rizzsel-talalva-300x225.jpg\" alt=\"R\u00e1ntott sz\u0171z\u00e9rm\u00e9k z\u00f6ldbors\u00f3val \u00e9s rizzsel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-zoldorsoval-rizzsel-talalva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2024\/02\/rantott-szuzermek-zoldorsoval-rizzsel-talalva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-36717\" class=\"wp-caption-text\">R\u00e1ntott sz\u0171z\u00e9rm\u00e9k z\u00f6ldbors\u00f3val \u00e9s rizzsel<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s le\u00edr\u00e1s: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1ntott sert\u00e9s sz\u0171z z\u00f6ldbors\u00f3val: j\u00f3 alapanyag, kedvenc pan\u00edrunkban megs\u00fctve, mi m\u00e1s lehet, mint finom. A z\u00f6ldbors\u00f3 pedig erre m\u00e9g r\u00e1tesz egy lap\u00e1ttal.<\/p>\n","protected":false},"author":171,"featured_media":36716,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472,481],"tags":[],"class_list":["post-36720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-serteshus-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e1ntott sert\u00e9s sz\u0171z - z\u00f6ldbors\u00f3val - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"R\u00e1ntott sert\u00e9s sz\u0171z z\u00f6ldbors\u00f3val: j\u00f3 alapanyag, kedvenc pan\u00edrunkban megs\u00fctve, mi m\u00e1s lehet, mint finom - 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