{"id":35612,"date":"2023-08-28T04:36:31","date_gmt":"2023-08-28T02:36:31","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=35612"},"modified":"2023-05-24T19:38:04","modified_gmt":"2023-05-24T17:38:04","slug":"sargarepas-narancs-salata","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sargarepas-narancs-salata\/","title":{"rendered":"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta"},"content":{"rendered":"<p>S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta: furcs\u00e1nak tal\u00e1lhatod a narancsot \u00e9s a s\u00e1rgar\u00e9p\u00e1t egy sal\u00e1t\u00e1ban \u00f6sszehozva, de egy sal\u00e1ta sokf\u00e9le alapanyagot elb\u00edr, mert az \u00f6ntet \u00f6sszehozza \u0151ket.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-35983 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-300x225.jpg\" alt=\"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 20 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<ul>\n<li>2 db narancs<\/li>\n<li>1 db kisebb s\u00e1rgar\u00e9pa<\/li>\n<li>1 fej lila hagyma<\/li>\n<li>1 db sal\u00e1ta k\u00f6zepe<\/li>\n<li>1 mar\u00e9k mazsola<\/li>\n<li>1 mar\u00e9k aszalt <a href=\"https:\/\/hu.wikipedia.org\/wiki\/V%C3%B6r%C3%B6s_%C3%A1fonya\">v\u00f6r\u00f6s \u00e1fonya<\/a><\/li>\n<li>1 db <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/helyes-taplalkozas\/citrom-es-egeszseg\/\">citrom<\/a> leve<\/li>\n<li>4 ev\u0151kan\u00e1l ol\u00edva olaj<\/li>\n<li>s\u00f3, frissen \u0151r\u00f6lt bors<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>2 db narancs<\/li>\n<li>1 db kisebb s\u00e1rgar\u00e9pa<\/li>\n<li>1 fej lila hagyma (haszn\u00e1lhatsz helyette \u00fajhagym\u00e1t is)<\/li>\n<li>1 db sal\u00e1ta<\/li>\n<li>1 db citrom<\/li>\n<li>10 dkg mazsola\n<p><div id=\"attachment_35975\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35975\" class=\"size-medium wp-image-35975\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/arany-mazsola-300x225.jpg\" alt=\"Mazsola\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/arany-mazsola-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/arany-mazsola.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35975\" class=\"wp-caption-text\">Mazsola<\/p><\/div><\/li>\n<li>10 dkg aszalt v\u00f6r\u00f6s \u00e1fonya\n<p><div id=\"attachment_35976\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35976\" class=\"size-medium wp-image-35976\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/aszalt-vorosafonya-300x225.jpg\" alt=\"Aszalt v\u00f6r\u00f6s\u00e1fonya\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/aszalt-vorosafonya-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/aszalt-vorosafonya.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35976\" class=\"wp-caption-text\">Aszalt v\u00f6r\u00f6s\u00e1fonya<\/p><\/div><\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: ol\u00edva olaj, s\u00f3, bors<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A narancsok h\u00e9j\u00e1t elt\u00e1vol\u00edtod, a gerezdeket sz\u00e9tv\u00e1lasztod \u00e9s feldarabolod.\n<div id=\"attachment_35981\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35981\" class=\"size-full wp-image-35981\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/narancshejazas.jpg\" alt=\"Narancs leh\u00e9jaz\u00e1sa\" width=\"300\" height=\"220\" \/><p id=\"caption-attachment-35981\" class=\"wp-caption-text\">Narancs leh\u00e9jaz\u00e1sa<\/p><\/div>\n<p><div id=\"attachment_35982\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35982\" class=\"size-medium wp-image-35982\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/narancs-lekvar-2-300x225.jpg\" alt=\"Narancs feldarabolva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/narancs-lekvar-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/narancs-lekvar-2.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35982\" class=\"wp-caption-text\">Narancs feldarabolva<\/p><\/div><\/li>\n<li>A s\u00e1rgar\u00e9p\u00e1t megtiszt\u00edtod, h\u00e9j\u00e1t elt\u00e1vol\u00edtod, lereszeled.<\/li>\n<li>A lila hagyma h\u00e9j\u00e1t leszeded, karik\u00e1ra vagy (ez k\u00f6nnyebb) f\u00e9lkarik\u00e1ra v\u00e1god.\n<p><div id=\"attachment_35980\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35980\" class=\"size-medium wp-image-35980\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/lila-hagyma-300x225.jpg\" alt=\"Lila hagyma felkarik\u00e1zva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/lila-hagyma-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/lila-hagyma.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35980\" class=\"wp-caption-text\">Lila hagyma felkarik\u00e1zva<\/p><\/div><\/li>\n<li>A sal\u00e1ta bels\u0151 leveleit haszn\u00e1lod fel a sal\u00e1ta k\u00e9sz\u00edt\u00e9s\u00e9hez, ezeket felt\u00e9pkeded.\n<p><div id=\"attachment_35977\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35977\" class=\"size-medium wp-image-35977\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/fejes-salata-300x225.jpg\" alt=\"Fejes sal\u00e1ta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/fejes-salata-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/fejes-salata.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35977\" class=\"wp-caption-text\">Fejes sal\u00e1ta<\/p><\/div><\/li>\n<\/ul>\n<h3>S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta k\u00e9sz\u00edt\u00e9se<\/h3>\n<p>Egy nagyobb t\u00e1lba teszed a sal\u00e1ta hozz\u00e1val\u00f3it:<\/p>\n<ul>\n<li>a narancs darabokat,<\/li>\n<li>a reszelt s\u00e1rgar\u00e9p\u00e1t,<\/li>\n<li>a felkarik\u00e1zott lila hagym\u00e1t<\/li>\n<li>a felt\u00e9pkedett sal\u00e1t\u00e1t<\/li>\n<li>a mazsol\u00e1t<\/li>\n<li>az aszalt v\u00f6r\u00f6s \u00e1fony\u00e1t.\n<p><div id=\"attachment_35978\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35978\" class=\"size-medium wp-image-35978\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/hozzavalok-300x225.jpg\" alt=\"Hozz\u00e1val\u00f3k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/hozzavalok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/hozzavalok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35978\" class=\"wp-caption-text\">Hozz\u00e1val\u00f3k<\/p><\/div><\/li>\n<\/ul>\n<p>Elk\u00e9sz\u00edted az \u00f6ntetet:<\/p>\n<ul>\n<li>A z ol\u00edva olajat \u00e9s a citromlevet \u00f6sszer\u00e1zod.<\/li>\n<li>Belekevered a s\u00f3t \u00e9s borsot (ezek mennyis\u00e9ge \u00edzl\u00e9sedre van b\u00edzva).<\/li>\n<\/ul>\n<p>A sal\u00e1ta alapot \u00e9s az \u00f6ntetet t\u00e1lal\u00e1s el\u0151tt \u00f6sszekevered.<\/p>\n<div id=\"attachment_35979\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35979\" class=\"size-medium wp-image-35979\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/hozzavalok-osszekeverve-300x225.jpg\" alt=\"Hozz\u00e1val\u00f3k \u00f6sszekeverve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/hozzavalok-osszekeverve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/hozzavalok-osszekeverve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35979\" class=\"wp-caption-text\">Hozz\u00e1val\u00f3k \u00f6sszekeverve<\/p><\/div>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 10 perc<\/li>\n<li>\u00d6ntet elk\u00e9sz\u00edt\u00e9se: 5 perc<\/li>\n<li>Sal\u00e1ta \u00f6ssze\u00e1ll\u00edt\u00e1sa 5 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 20 perc<\/h4>\n<h2>S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta t\u00e1lal\u00e1sa<\/h2>\n<p>Mivel ez a sal\u00e1ta nem tartalmaz feh\u00e9rj\u00e9t (h\u00fast vagy toj\u00e1st), ez\u00e9rt h\u00fasokhoz k\u00f6retk\u00e9nt c\u00e9lszer\u0171 t\u00e1lalni &#8211; ak\u00e1r k\u00fcl\u00f6n sal\u00e1t\u00e1s t\u00e1ny\u00e9r sem kell hozz\u00e1.<\/p>\n<div id=\"attachment_35985\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35985\" class=\"size-medium wp-image-35985\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-talalva-300x225.jpg\" alt=\"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta t\u00e1lalva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-talalva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-talalva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35985\" class=\"wp-caption-text\">T\u00e1lalva<\/p><\/div>\n<div id=\"attachment_35984\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-35984\" class=\"size-medium wp-image-35984\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-csirkecombhoz-300x225.jpg\" alt=\"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta csirkecombhoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-csirkecombhoz-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2023\/05\/sargarepas-narancs-salata-csirkecombhoz.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-35984\" class=\"wp-caption-text\">Csirkecombhoz<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s le\u00edr\u00e1s: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta: furcs\u00e1nak tal\u00e1lhatod a narancsot \u00e9s a s\u00e1rgar\u00e9p\u00e1t egy sal\u00e1t\u00e1ban \u00f6sszehozva, de egy sal\u00e1ta sokf\u00e9le alapanyagot elb\u00edr, mert az \u00f6ntet \u00f6sszehozza \u0151ket.<\/p>\n","protected":false},"author":171,"featured_media":35983,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472,487],"tags":[],"class_list":["post-35612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-salatak","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta - F\u0151zz K\u00f6nnyen Web\u00e1ruh\u00e1z<\/title>\n<meta name=\"description\" content=\"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta: furcs\u00e1nak tal\u00e1lhatod a narancsot \u00e9s a s\u00e1rgar\u00e9p\u00e1t egy sal\u00e1t\u00e1ban \u00f6sszehozva, de az \u00f6ntet \u00f6sszehozza \u0151ket.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sargarepas-narancs-salata\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta - F\u0151zz K\u00f6nnyen Web\u00e1ruh\u00e1z\" \/>\n<meta property=\"og:description\" content=\"S\u00e1rgar\u00e9p\u00e1s narancs sal\u00e1ta: furcs\u00e1nak tal\u00e1lhatod a narancsot \u00e9s a s\u00e1rgar\u00e9p\u00e1t egy sal\u00e1t\u00e1ban \u00f6sszehozva, de az \u00f6ntet \u00f6sszehozza \u0151ket.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/sargarepas-narancs-salata\/\" \/>\n<meta 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