{"id":34547,"date":"2022-10-17T17:43:27","date_gmt":"2022-10-17T15:43:27","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=34547"},"modified":"2022-09-27T06:22:56","modified_gmt":"2022-09-27T04:22:56","slug":"kapros-salatafozelek","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/kapros-salatafozelek\/","title":{"rendered":"Kapros sal\u00e1taf\u0151zel\u00e9k"},"content":{"rendered":"<p>Kapros sal\u00e1taf\u0151zel\u00e9k: akkor c\u00e9lszer\u0171 f\u0151zni, ha fejes sal\u00e1ta k\u00e9sz\u00edt\u00e9s\u00e9n\u00e9l megmaradnak a nagy k\u00fcls\u0151 levelek, amelyek a sal\u00e1t\u00e1ban nem haszn\u00e1lhat\u00f3k fel. P\u00e9nzt\u00e1rcak\u00edm\u00e9l\u0151 \u00e9tel.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34555\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-300x225.jpg\" alt=\"Kapros sal\u00e1taf\u0151zel\u00e9k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Kapros sal\u00e1taf\u0151zel\u00e9k<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 45 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<ul>\n<li>2 fej <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Kerti_sal%C3%A1ta\">sal\u00e1ta<\/a> (k\u00fcls\u0151 nagy levelei)<\/li>\n<li>4 db k\u00f6zepes m\u00e9ret\u0171 krumpli<\/li>\n<li>4 dl csirke alapl\u00e9 (ha nincs, akkor v\u00edz)<\/li>\n<li>2 fej <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/zoldsegek\/fokhagyma\/\">fokhagyma<\/a><\/li>\n<li>2 dl (1 kis poh\u00e1r) tejf\u00f6l<\/li>\n<li>1 csokor friss kapor (lehet eltett fagyasztott vagy sz\u00e1r\u00edtott)<\/li>\n<li>2 ev\u0151kan\u00e1l liszt<\/li>\n<li>s\u00f3, frissen \u0151r\u00f6lt bors<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>2 fej sal\u00e1ta<\/li>\n<li>4 db k\u00f6zepes krumpli<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<li>1 csokor kapor<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: liszt, fokhagyma, csirke alapl\u00e9, s\u00f3, bors<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A sal\u00e1t\u00e1t megmosod, feldarabolod.\n<p><div id=\"attachment_34562\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34562\" class=\"size-medium wp-image-34562\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/salata-feldarabolva-300x225.jpg\" alt=\"Sal\u00e1ta feldarabolva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/salata-feldarabolva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/salata-feldarabolva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34562\" class=\"wp-caption-text\">Sal\u00e1ta feldarabolva<\/p><\/div><\/li>\n<li>A krumplit megh\u00e1mozod, le\u00f6bl\u00edted, kock\u00e1kra v\u00e1god.<\/li>\n<li>A fokhagym\u00e1t v\u00e9konyra szeleteled.<\/li>\n<li>A kaprot felapr\u00edtod.<\/li>\n<\/ul>\n<h3>Kapros sal\u00e1taf\u0151zel\u00e9k k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A feldarabolt krumplit a csirke alapl\u00e9ben felteszed f\u0151ni.\n<p><div id=\"attachment_34559\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34559\" class=\"size-medium wp-image-34559\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-300x225.jpg\" alt=\"Krumpli f\u0151z\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34559\" class=\"wp-caption-text\">Krumpli f\u0151z\u00e9se<\/p><\/div><\/li>\n<li>Amikor f\u00e9lig megf\u0151tt, hozz\u00e1adod a felapr\u00edtott sal\u00e1talevelet, a fokhagym\u00e1t.\n<p><div id=\"attachment_34560\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34560\" class=\"size-medium wp-image-34560\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-salataval-1-300x225.jpg\" alt=\"Krumpli f\u0151z\u00e9se sal\u00e1t\u00e1val 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-salataval-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-salataval-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34560\" class=\"wp-caption-text\">Krumpli f\u0151z\u00e9se sal\u00e1t\u00e1val 1<\/p><\/div><\/li>\n<li>Fed\u0151 alatt tov\u00e1bb f\u0151z\u00f6d addig, amig a krumpli is \u00e9s a sal\u00e1talev\u00e9l is megpuhult.\n<p><div id=\"attachment_34561\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34561\" class=\"size-medium wp-image-34561\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-salataval-2-300x225.jpg\" alt=\"Krumpli f\u0151z\u00e9se sal\u00e1t\u00e1val 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-salataval-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/krumpli-fozese-salataval-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34561\" class=\"wp-caption-text\">Krumpli f\u0151z\u00e9se sal\u00e1t\u00e1val 2<\/p><\/div><\/li>\n<li>R\u00e1sz\u00f3rod a felapr\u00edtott kaprot.<\/li>\n<li>Am\u00edg a krumpli \u00e9s sal\u00e1ta f\u0151, elk\u00e9sz\u00edted a habar\u00e1st: a tejf\u00f6lben elkevered a lisztet. Felh\u00edg\u00edtod a forr\u00f3 f\u0151z\u0151l\u00e9vel t\u00f6bb l\u00e9p\u00e9sben, kever\u00e9s k\u00f6zben.<\/li>\n<li>A felh\u00edg\u00edtott habar\u00e1st a megf\u0151tt alapanyagokra \u00f6nt\u00f6d.\n<p><div id=\"attachment_34554\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34554\" class=\"size-medium wp-image-34554\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/fozelek-habarasa-300x225.jpg\" alt=\"F\u0151zel\u00e9k habar\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/fozelek-habarasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/fozelek-habarasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34554\" class=\"wp-caption-text\">F\u0151zel\u00e9k habar\u00e1sa<\/p><\/div><\/li>\n<li>\u00d6sszekevered. Ha sz\u00fcks\u00e9ges (nagyon s\u0171r\u0171 lett), v\u00edzzel felh\u00edg\u00edtod olyan s\u0171r\u0171s\u00e9g\u0171re, ahogy fogyasztani szeretn\u00e9d.<\/li>\n<li>Megk\u00f3stolod a lev\u00e9t. Ha sz\u00fcks\u00e9ges, s\u00f3t adsz hozz\u00e1 \u00e9s \u00edzl\u00e9s szerint mennyis\u00e9gben frissen \u0151r\u00f6lt borsot.<\/li>\n<li>Ezzel a kapros sal\u00e1taf\u0151zel\u00e9k elk\u00e9sz\u00fclt.\n<p><div id=\"attachment_34556\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34556\" class=\"size-medium wp-image-34556\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-keszen-300x225.jpg\" alt=\"Kapros sal\u00e1taf\u0151zel\u00e9k k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34556\" class=\"wp-caption-text\">Kapros sal\u00e1taf\u0151zel\u00e9k k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 15 perc<\/li>\n<li>Krumpli \u00e9s sal\u00e1ta f\u0151z\u00e9se: 25 perc<\/li>\n<li>Habar\u00e1s, f\u0171szerez\u00e9s: 5 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 45 perc<\/h4>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>Ehhez a f\u0151zel\u00e9khez valamilyen szaftos h\u00fasos felt\u00e9t illik: p\u00e9ld\u00e1ul sert\u00e9sp\u00f6rk\u00f6lt lapock\u00e1b\u00f3l, combb\u00f3l, oldalasb\u00f3l.\u00a0 Okos megold\u00e1s ilyen marad\u00e9kok felhaszn\u00e1l\u00e1sa.<\/p>\n<div id=\"attachment_34557\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34557\" class=\"size-medium wp-image-34557\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-talalva-1-300x225.jpg\" alt=\"Kapros sal\u00e1taf\u0151zel\u00e9k t\u00e1lalva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-talalva-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34557\" class=\"wp-caption-text\">T\u00e1lalva 1<\/p><\/div>\n<div id=\"attachment_34558\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34558\" class=\"size-medium wp-image-34558\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-talalva-2-300x225.jpg\" alt=\"Kapros sal\u00e1taf\u0151zel\u00e9k t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-talalva-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/07\/kapros-salatafozelek-talalva-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34558\" class=\"wp-caption-text\">T\u00e1lalva 2<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kapros sal\u00e1taf\u0151zel\u00e9k: akkor c\u00e9lszer\u0171 f\u0151zni, ha fejes sal\u00e1ta k\u00e9sz\u00edt\u00e9s\u00e9n\u00e9l megmaradnak a nagy k\u00fcls\u0151 levelek, amelyek a sal\u00e1t\u00e1ban nem haszn\u00e1lhat\u00f3k fel. P\u00e9nzt\u00e1rcak\u00edm\u00e9l\u0151 \u00e9tel.<\/p>\n","protected":false},"author":171,"featured_media":34555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[476,472],"tags":[],"class_list":["post-34547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fozelekek","category-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kapros sal\u00e1taf\u0151zel\u00e9k - h\u00fasos felt\u00e9ttel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Kapros sal\u00e1taf\u0151zel\u00e9k: lehet\u0151leg szaftos h\u00fasos felt\u00e9ttel, a nagy fej sal\u00e1t\u00e1k k\u00fcls\u0151, vastagabb leveleib\u0151l. 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