{"id":34496,"date":"2022-11-28T09:22:40","date_gmt":"2022-11-28T08:22:40","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=34496"},"modified":"2022-09-26T09:20:49","modified_gmt":"2022-09-26T07:20:49","slug":"rakott-tok","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/rakott-tok\/","title":{"rendered":"Rakott t\u00f6k"},"content":{"rendered":"<p>Rakott t\u00f6k: belsej\u00e9nek elt\u00e1vol\u00edt\u00e1sa ut\u00e1n nagyobb m\u00e9ret\u0171 t\u00f6kb\u0151l is elk\u00e9sz\u00edthet\u0151. Mint \u00e1ltal\u00e1ban a rakott z\u00f6lds\u00e9gek, ez az \u00e9tel is rizzsel \u00e9s dar\u00e1lt h\u00fassal finom fog\u00e1ss\u00e1 var\u00e1zsolhat\u00f3.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34472\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-300x225.jpg\" alt=\"Rakott t\u00f6k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Rakott t\u00f6k<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 80 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>1 kil\u00f3 tiszt\u00edtott t\u00f6k (belseje \u00e9s h\u00e9ja n\u00e9lk\u00fcl) &#8211; kb. m\u00e1sf\u00e9l kil\u00f3s z\u00f6lds\u00e9g kell hozz\u00e1 &#8211; a fiatal z\u00f6lds\u00e9gnek a belseje is beletehet\u0151<\/li>\n<li>0,5 kg\u00a0sert\u00e9sp\u00f6rk\u00f6lt dar\u00e1lt h\u00fasb\u00f3l (hozz\u00e1 1 fej hagyma)<\/li>\n<li>1 dkg vaj<\/li>\n<li>1 ev\u0151kan\u00e1l zsemlemorzsa<\/li>\n<li>p\u00e1rolt rizs 2 dl rizsb\u0151l k\u00e9tszeres v\u00edzzel, alapl\u00e9vel f\u0151zve<\/li>\n<li>1,5 dl tejf\u00f6l (fele a p\u00f6rk\u00f6ltbe, fele a cukkini tetej\u00e9re)<\/li>\n<li>10 dkg reszelhet\u0151 sajt<\/li>\n<li>1 csokor <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Petrezselyem\">petrezselyem<\/a> (vagy <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Kapor_(n%C3%B6v%C3%A9nyfaj)\">kapor<\/a>)<\/li>\n<li>s\u00f3, bors, piros f\u0171szerpaprika<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 db m\u00e1sf\u00e9l kil\u00f3s t\u00f6k<\/li>\n<li>40 dkg dar\u00e1lt sert\u00e9sh\u00fas<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<li>10 dkg f\u00e9lkem\u00e9ny reszelhet\u0151 sajt<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: sert\u00e9szs\u00edr, hagyma, piros f\u0171szerpaprika, alapl\u00e9, zsemlemorzsa, sert\u00e9szs\u00edr, vaj, s\u00f3, bors<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>Elk\u00e9sz\u00edted a dar\u00e1lt h\u00fasb\u00f3l a <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/husetelek\/serteshus-etelek\/sertesporkolt\/\">sert\u00e9sp\u00f6rk\u00f6lt<\/a>et.\n<p><div id=\"attachment_34471\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34471\" class=\"size-medium wp-image-34471\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/porkolt-1-300x225.jpg\" alt=\"P\u00f6rk\u00f6lt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/porkolt-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/porkolt-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34471\" class=\"wp-caption-text\">P\u00f6rk\u00f6lt<\/p><\/div><\/li>\n<li>Am\u00edg a p\u00f6rk\u00f6lt k\u00e9sz\u00fcl, k\u00e9tszeres mennyis\u00e9g\u0171 alapl\u00e9ben (vagy ha nincs, s\u00f3s v\u00edzben) kev\u00e9s vajjal\u00a0 megf\u0151z\u00f6d a rizst. (Ha t\u00f6bb r\u00e9teg konyharuh\u00e1val letakarod a fedel\u00e9t (vigy\u00e1zz &#8211; f\u0151k\u00e9nt g\u00e1zn\u00e1l &#8211; hogy meg ne gyulladjon), gyorsabban \u00e9s egyenletesebben f\u0151 meg.\n<p><div id=\"attachment_34470\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34470\" class=\"size-medium wp-image-34470\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/parolt-rizs-300x225.jpg\" alt=\"P\u00e1rolt rizs\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/parolt-rizs-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/parolt-rizs.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34470\" class=\"wp-caption-text\">P\u00e1rolt rizs<\/p><\/div><\/li>\n<li>A t\u00f6k\u00f6t megh\u00e1mozod, belsej\u00e9t kiszeded, kett\u00e9v\u00e1god, felszeleteled.\n<p><div id=\"attachment_34465\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34465\" class=\"size-medium wp-image-34465\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/felszeletelt-tok-300x225.jpg\" alt=\"Felszeletelt t\u00f6k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/felszeletelt-tok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/felszeletelt-tok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34465\" class=\"wp-caption-text\">Felszeletelt t\u00f6k<\/p><\/div><\/li>\n<li>Forr\u00f3 v\u00edzben n\u00e9h\u00e1ny percig f\u0151z\u00f6d (blans\u00edrozod), hogy kiss\u00e9 megpuhuljon.\n<p><div id=\"attachment_34466\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34466\" class=\"size-medium wp-image-34466\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/felszeletelt-tok-besozas-utan-300x225.jpg\" alt=\"T\u00f6k blans\u00edroz\u00e1s ut\u00e1n\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/felszeletelt-tok-besozas-utan-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/felszeletelt-tok-besozas-utan.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34466\" class=\"wp-caption-text\">T\u00f6k blans\u00edroz\u00e1s ut\u00e1n<\/p><\/div><\/li>\n<li>A petrezselymet (kaprot) felapr\u00edtod.<\/li>\n<\/ul>\n<h3>Rakott t\u00f6k k\u00e9sz\u00edt\u00e9se<\/h3>\n<p>Az \u00e9tel \u00f6ssze\u00e1ll\u00edt\u00e1sa:<\/p>\n<ol>\n<li>Egy s\u00fct\u0151t\u00e1lat kikensz vajjal, megsz\u00f3rod zsemlemorzs\u00e1val.\n<p><div id=\"attachment_34464\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34464\" class=\"size-medium wp-image-34464\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/elokeszitett-tal-300x225.jpg\" alt=\"El\u0151k\u00e9sz\u00edtett t\u00e1l\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/elokeszitett-tal-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/elokeszitett-tal.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34464\" class=\"wp-caption-text\">El\u0151k\u00e9sz\u00edtett t\u00e1l<\/p><\/div><\/li>\n<li>Belerakod a blans\u00edrozott t\u00f6k harmad r\u00e9sz\u00e9t.\u00a0R\u00e1rakod a rizs, majd a p\u00f6rk\u00f6lt fel\u00e9t.<\/li>\n<li>A m\u0171veletet megism\u00e9tled.\n<p><div id=\"attachment_34467\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34467\" class=\"size-medium wp-image-34467\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-1-300x225.jpg\" alt=\"Lerak\u00e1s \" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34467\" class=\"wp-caption-text\">Lerak\u00e1s<\/p><\/div><\/li>\n<li>A tetej\u00e9t lefeded a t\u00f6k utols\u00f3 harmad\u00e1val.\n<p><div id=\"attachment_34468\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34468\" class=\"size-medium wp-image-34468\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-2-300x225.jpg\" alt=\"Lerak\u00e1s k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34468\" class=\"wp-caption-text\">Lerak\u00e1s k\u00e9szen<\/p><\/div><\/li>\n<li>Tetej\u00e9t megkened tejf\u00f6llel, r\u00e1sz\u00f3rod a reszelt sajtot, majd a p\u00f6rk\u00f6lt marad\u00e9k szaftj\u00e1val meg\u00f6nt\u00f6z\u00f6d.\n<p><div id=\"attachment_34469\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34469\" class=\"size-medium wp-image-34469\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-3-300x225.jpg\" alt=\"S\u00fct\u00e9s el\u0151tt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lerakas-3.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34469\" class=\"wp-caption-text\">S\u00fct\u00e9s el\u0151tt<\/p><\/div><\/li>\n<\/ol>\n<p>S\u00fct\u00e9s:<\/p>\n<p>180 fokon el\u0151meleg\u00edtett s\u00fct\u0151be teszed 30 percre. Amikor a s\u00fct\u0151t\u00e1l alj\u00e1ban \u00f6sszegy\u0171lt folyad\u00e9k forr \u00e9s a teteje sz\u00e9pen megpirult, akkor az \u00e9tel elk\u00e9sz\u00fclt.<\/p>\n<div id=\"attachment_34475\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34475\" class=\"size-medium wp-image-34475\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-utan-1-300x225.jpg\" alt=\"S\u00fct\u00e9s ut\u00e1n\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-utan-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-utan-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34475\" class=\"wp-caption-text\">S\u00fct\u00e9s ut\u00e1n<\/p><\/div>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 40 perc<\/li>\n<li>Az \u00e9tel \u00f6ssze\u00e1ll\u00edt\u00e1sa: 10 perc<\/li>\n<li>S\u00fct\u00e9s: 30 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 80 perc<\/h4>\n<h2>Rakott t\u00f6k t\u00e1lal\u00e1sa<\/h2>\n<p>Az \u00e9telt forr\u00f3n t\u00e1ny\u00e9rokra teszed. Megsz\u00f3rod a z\u00f6ldf\u0171szerrel. Tov\u00e1bbi tejf\u00f6lt t\u00e1lasz hozz\u00e1.<\/p>\n<div id=\"attachment_34473\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34473\" class=\"size-medium wp-image-34473\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-talalva-1-300x225.jpg\" alt=\"Rakott t\u00f6k t\u00e1lalva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-talalva-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34473\" class=\"wp-caption-text\">Rakott t\u00f6k t\u00e1lalva 1<\/p><\/div>\n<div id=\"attachment_34474\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34474\" class=\"size-medium wp-image-34474\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-talalva-2-300x225.jpg\" alt=\"Rakott t\u00f6k t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-talalva-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rakott-tok-talalva-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34474\" class=\"wp-caption-text\">Rakott t\u00f6k t\u00e1lalva 2<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rakott t\u00f6k: belsej\u00e9nek elt\u00e1vol\u00edt\u00e1sa ut\u00e1n nagyobb m\u00e9ret\u0171 t\u00f6kb\u0151l is elk\u00e9sz\u00edthet\u0151. Mint \u00e1ltal\u00e1ban a rakott z\u00f6lds\u00e9gek, ez az \u00e9tel is rizzsel \u00e9s dar\u00e1lt h\u00fassal finom fog\u00e1ss\u00e1 var\u00e1zsolhat\u00f3.<\/p>\n","protected":false},"author":171,"featured_media":34472,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472,478],"tags":[647],"class_list":["post-34496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-zoldseges-husos-etelek","tag-rakott-zoldsegek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rakott t\u00f6k - dar\u00e1lt h\u00fassal, p\u00e1rolt rizzsel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Rakott t\u00f6k: kisebb vagy nagyobb t\u00f6kb\u0151l is elk\u00e9sz\u00edthet\u0151 dar\u00e1lt h\u00fassal, p\u00e1roltrizzsel, sajtos tejf\u00f6llel - 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