{"id":34428,"date":"2022-08-15T16:09:37","date_gmt":"2022-08-15T14:09:37","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=34428"},"modified":"2022-08-21T07:03:50","modified_gmt":"2022-08-21T05:03:50","slug":"rantott-csirkeszarnyak","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/rantott-csirkeszarnyak\/","title":{"rendered":"R\u00e1ntott csirkesz\u00e1rnyak"},"content":{"rendered":"<p>R\u00e1ntott csirkesz\u00e1rnyak: gyorsan elk\u00e9sz\u00edthet\u0151, finom csirkedarabok. F\u0151\u00e9telk\u00e9nt k\u00e9sz\u00edthet\u0151, de ak\u00e1r f\u0151zel\u00e9kfelt\u00e9tk\u00e9nt is t\u00e1lalhatod, cs\u00edp\u0151s form\u00e1ban is nagyon finom.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34423\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-rotated-e1653555361475-300x225.jpg\" alt=\"R\u00e1ntott csirkesz\u00e1rnyak\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-rotated-e1653555361475-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-rotated-e1653555361475.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>R\u00e1ntott csirkesz\u00e1rnyak<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 40 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>8 db csirkesz\u00e1rny<\/li>\n<li>4 ev\u0151kan\u00e1l liszt<\/li>\n<li>2 db toj\u00e1s<\/li>\n<li>4 ev\u0151kan\u00e1l zsemlemorzsa<\/li>\n<li>s\u00f3<\/li>\n<li><a href=\"https:\/\/hu.wikipedia.org\/wiki\/Napraforg%C3%B3olaj\">napraforg\u00f3 olaj<\/a> a s\u00fct\u00e9shez<\/li>\n<\/ul>\n<h4>Megjegyz\u00e9s:<\/h4>\n<ul>\n<li>A pan\u00edroz\u00e1shoz haszn\u00e1lt anyagok mennyis\u00e9g\u00e9t csak hozz\u00e1vet\u0151legesen lehet meghat\u00e1rozni. Azt javaslom neked, hogy pan\u00edr-anyagok mindig legyenek otthon \u00e9s abb\u00f3l odafigyelve pazarl\u00e1s n\u00e9lk\u00fcl fel lehet haszn\u00e1lni a sz\u00fcks\u00e9ges mennyis\u00e9geket.<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>8 db csirkesz\u00e1rny<\/li>\n<li>2 db toj\u00e1s<\/li>\n<li>1 \u00fcveg napraforg\u00f3 olaj<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: liszt, zsemlemorzsa, s\u00f3<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A csirkesz\u00e1rnyakat \u00e1tn\u00e9zed, sz\u00fcks\u00e9g eset\u00e9n megtiszt\u00edtod, megmosod, megs\u00f3zod.\n<p><div id=\"attachment_34416\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34416\" class=\"size-medium wp-image-34416\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/csirkeszarnyak-rotated-e1653638993794-300x225.jpg\" alt=\"Csirkesz\u00e1rnyak\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/csirkeszarnyak-rotated-e1653638993794-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/csirkeszarnyak-rotated-e1653638993794.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34416\" class=\"wp-caption-text\">Csirkesz\u00e1rnyak<\/p><\/div><\/li>\n<li>El\u0151k\u00e9sz\u00edted a pan\u00edroz\u00f3 anyagokhoz az ed\u00e9nyeket.<\/li>\n<li>A toj\u00e1sokat fel\u00fct\u00f6d, vill\u00e1val kiss\u00e9 felvered.<\/li>\n<li>A lisztet \u00e9s zsemlemorzs\u00e1t is bet\u00f6lt\u00f6d a pan\u00edroz\u00f3 t\u00e1lakba.<\/li>\n<\/ul>\n<h4>Megjegyz\u00e9s:<\/h4>\n<ul>\n<li>Pan\u00edroz\u00f3 t\u00e1lakat k\u00f6nnyen \u00f6sszegy\u0171jthetsz kiss\u00e9 magasabb perem\u0171 m\u0171anyag dobozokb\u00f3l (ugyanezekben kiv\u00e1l\u00f3an pan\u00edrozhat\u00f3k gomba, csirkem\u00e1j, karfiol vagy brokkoli r\u00f3zs\u00e1k, fiatal cukkini szeletek &#8211; \u00e9n is \u00edgy tettem, l\u00e1thatod a k\u00e9peken).<\/li>\n<\/ul>\n<h3>R\u00e1ntott csirkesz\u00e1rnyak k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>Az el\u0151k\u00e9sz\u00edtett csirkesz\u00e1rnyakat pan\u00edrozod: lisztbe, felvert toj\u00e1sba, majd zsemlemorzs\u00e1ba forgatod. (Ha t\u00f6bb r\u00e9szletben tudod s\u00fctni, az els\u0151 r\u00e9szlet pan\u00edroz\u00e1sa ut\u00e1n kezd el a s\u00fct\u00e9st, am\u00edg s\u00fcl, pan\u00edrozhatod a m\u00e1sodik adagot.)\n<div id=\"attachment_34418\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34418\" class=\"size-medium wp-image-34418\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-1-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34418\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 1<\/p><\/div>\n<div id=\"attachment_34419\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34419\" class=\"size-medium wp-image-34419\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-2-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34419\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 2<\/p><\/div>\n<div id=\"attachment_34420\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34420\" class=\"size-medium wp-image-34420\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-3-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-3.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34420\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 3<\/p><\/div>\n<div id=\"attachment_34421\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34421\" class=\"size-medium wp-image-34421\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-4-300x225.jpg\" alt=\"Pan\u00edroz\u00e1s 4\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-4-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozas-4.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34421\" class=\"wp-caption-text\">Pan\u00edroz\u00e1s 4<\/p><\/div>\n<p><div id=\"attachment_34422\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34422\" class=\"size-medium wp-image-34422\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozott-csirkeszarnyak-rotated-e1653640708929-300x225.jpg\" alt=\"Pan\u00edrozott csirkesz\u00e1rnyak\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozott-csirkeszarnyak-rotated-e1653640708929-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/panirozott-csirkeszarnyak-rotated-e1653640708929.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34422\" class=\"wp-caption-text\">Pan\u00edrozott csirkesz\u00e1rnyak<\/p><\/div><\/li>\n<li>A felforr\u00f3s\u00edtott olajba teszed az els\u0151 r\u00e9szletet. \u00dcgyelj arra, hogy a s\u00fct\u0151olaj forr\u00f3 legyen, de ne f\u00fcst\u00f6lj\u00f6n. Amikor az als\u00f3 oldala aranybarn\u00e1ra s\u00fclt, megford\u00edtod, \u00e9s a m\u00e1sik oldalt is aranybarn\u00e1ra s\u00fct\u00f6d. (Csirkesz\u00e1rny, mivel v\u00e9kony \u00e9s puha rajta a h\u00fas, el\u00e9g gyorsan \u00e1ts\u00fcl.). Kb. 5-5 perc s\u00fct\u00e9s el\u00e9g lesz.\n<div id=\"attachment_34426\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34426\" class=\"size-medium wp-image-34426\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-1-1-300x225.jpg\" alt=\"S\u00fct\u00e9s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-1-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-1-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34426\" class=\"wp-caption-text\">S\u00fct\u00e9s 1<\/p><\/div>\n<p><div id=\"attachment_34427\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34427\" class=\"size-medium wp-image-34427\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-2-1-300x225.jpg\" alt=\"S\u00fct\u00e9s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-2-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/sutes-2-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34427\" class=\"wp-caption-text\">S\u00fct\u00e9s 2<\/p><\/div><\/li>\n<li>A megs\u00fclt sz\u00e1rnyakat r\u00e1csra szeded \u00e9s hagyod kiss\u00e9 h\u0171lni &#8211; k\u00f6zben a f\u00f6l\u00f6sleges s\u00fct\u0151olaj is lecsepeg r\u00f3la. K\u00f6zben s\u00fct\u00f6d a k\u00f6vetkez\u0151 adagot.\n<p><div id=\"attachment_34417\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34417\" class=\"size-medium wp-image-34417\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lecsepegtetes-rotated-e1653640777802-300x225.jpg\" alt=\"Lecsepegtet\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lecsepegtetes-rotated-e1653640777802-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/lecsepegtetes-rotated-e1653640777802.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34417\" class=\"wp-caption-text\">Lecsepegtet\u00e9s<\/p><\/div><\/li>\n<\/ol>\n<h4>V\u00e1ltozatok:<\/h4>\n<ul>\n<li>Pan\u00edroz\u00e1shoz <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapmuveletek\/panko-morzsa-hazilag\/\">pank\u00f3 morzs\u00e1<\/a>t is haszn\u00e1lhatsz.<\/li>\n<li>A zsemlemorzs\u00e1ba kev\u00e9s cs\u00edp\u0151s paprik\u00e1t t\u00e9ve kiv\u00e1l\u00f3 cs\u00edp\u0151s csirkesz\u00e1rnyakat is tudsz k\u00e9sz\u00edteni.<\/li>\n<\/ul>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 10 perc<\/li>\n<li>S\u00fct\u00e9s: 10 perc\/adag<\/li>\n<li>Lecsepegtet\u00e9s: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 40 perc (2 s\u00fct\u00e9s)<\/h4>\n<h2>R\u00e1ntott csirkesz\u00e1rnyak t\u00e1lal\u00e1sa<\/h2>\n<p>T\u00e1lalhatod f\u0151\u00e9telk\u00e9nt. K\u00f6retk\u00e9nt k\u00e9sz\u00edthetsz hozz\u00e1<\/p>\n<ul>\n<li>has\u00e1b vagy m\u00e1s burgony\u00e1t<\/li>\n<li>p\u00e1rolt rizst<\/li>\n<li>p\u00e1rolt z\u00f6lds\u00e9get m\u00e1rt\u00e1ssal kieg\u00e9sz\u00edtve<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34425\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-spargaval-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-spargaval-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-spargaval.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>sal\u00e1t\u00e1t<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34424\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-salataval-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-salataval-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/05\/rantott-csirkeszarny-salataval.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<\/ul>\n<p>T\u00e1lalhatod el\u0151\u00e9telk\u00e9nt, vagy ak\u00e1r f\u0151zel\u00e9k-felt\u00e9tk\u00e9nt is (pl. z\u00f6ldbors\u00f3f\u0151zel\u00e9k)<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1ntott csirkesz\u00e1rnyak: gyorsan elk\u00e9sz\u00edthet\u0151, finom csirkedarabok. F\u0151\u00e9telk\u00e9nt k\u00e9sz\u00edthet\u0151, de ak\u00e1r f\u0151zel\u00e9kfelt\u00e9tk\u00e9nt is t\u00e1lalhatod, cs\u00edp\u0151s form\u00e1ban is nagyon finom.<\/p>\n","protected":false},"author":171,"featured_media":34423,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472,480],"tags":[],"class_list":["post-34428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-szarnyas-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e1ntott csirkesz\u00e1rnyak - k\u00edv\u00fcl ropog\u00f3s, bel\u00fcl puha - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"R\u00e1ntott csirkesz\u00e1rnyak: gyorsan elk\u00e9sz\u00edthet\u0151, finom csirkedarabok. 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