{"id":34063,"date":"2022-06-27T06:28:07","date_gmt":"2022-06-27T04:28:07","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=34063"},"modified":"2022-05-03T17:54:09","modified_gmt":"2022-05-03T15:54:09","slug":"zoldseges-retes","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/eloetelek\/zoldseges-retes\/","title":{"rendered":"Z\u00f6lds\u00e9ges r\u00e9tes"},"content":{"rendered":"<p>Z\u00f6lds\u00e9ges r\u00e9tes: t\u00f6ltel\u00e9ke k\u00fcl\u00f6nf\u00e9le p\u00e1rolt z\u00f6lds\u00e9gekb\u0151l \u00e9s f\u0171szerekb\u0151l \u00e1ll. A t\u00f6ltel\u00e9k ak\u00e1r el\u0151z\u0151 nap is elk\u00e9sz\u00edthet\u0151, \u00edgy r\u00e9teslap haszn\u00e1lat\u00e1val gyorsan \u00e9s frissen t\u00e1lalhat\u00f3 el\u0151\u00e9telk\u00e9nt vagy k\u00f6retk\u00e9nt.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34075\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges r\u00e9tes el\u0151\u00e9tel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Z\u00f6lds\u00e9ges r\u00e9tes<\/h2>\n<p>Az \u00e9telt a F\u0151men\u00fc c. TV m\u0171sor ihlette.<\/p>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 60 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>1 r\u00fad r\u00e9teshez<\/p>\n<ul>\n<li>1 db p\u00f3r\u00e9 hagyma<\/li>\n<li>2 db k\u00f6zepes krumpli<\/li>\n<li>1 db nagyobb s\u00e1rgar\u00e9pa<\/li>\n<li>1 db k\u00f6zepes zeller<\/li>\n<li>1 db <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/zoldsegek\/cukkini\/\">cukkini<\/a><\/li>\n<li>2 ev\u0151kan\u00e1l libazs\u00edr (vagy olvasztott vaj)<\/li>\n<li>4 db r\u00e9teslap<\/li>\n<li>2 ev\u0151kan\u00e1l zsemlemorzsa<\/li>\n<li>s\u00f3, frissen \u0151r\u00f6lt bors<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 db p\u00f3r\u00e9 hagyma<\/li>\n<li>2 db k\u00f6zepes krumpli<\/li>\n<li>1 db nagyobb s\u00e1rgar\u00e9pa<\/li>\n<li>1 db k\u00f6zepes zeller<\/li>\n<li>1 db <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/zoldsegek\/cukkini\/\">cukkini<\/a><\/li>\n<li>4 db r\u00e9teslap<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: libazs\u00edr, zsemlemorzsa, s\u00f3, frissen \u0151r\u00f6lt bors<\/p>\n<p>Megjegyz\u00e9sek:<\/p>\n<ul>\n<li>Az apr\u00edt\u00e1s ut\u00e1n lem\u00e9rtem a z\u00f6lds\u00e9geket, a krumpli kiv\u00e9tel\u00e9vel mindegyiknek a s\u00falya 15 dkg k\u00f6r\u00fcl volt, a krumpli pedig 20 dkg-ra siker\u00fclt. Ez t\u00e1mpontot adhat neked arra, hogyan gondolkodj, ha t\u00f6bb r\u00fad r\u00e9test szeretn\u00e9l k\u00e9sz\u00edteni.<\/li>\n<li>A k\u00e9pen l\u00e1that\u00f3 3 r\u00fadb\u00f3l csak egy r\u00fad a z\u00f6lds\u00e9ges (ki akartam pr\u00f3b\u00e1lni, milyen), a m\u00e1sik kett\u0151nek m\u00e1s volt a t\u00f6ltel\u00e9ke. Ez \u00fagy j\u00f6tt \u00f6ssze, hogy 2 csomag r\u00e9teslapot v\u00e1s\u00e1roltam, amelyekben egyenk\u00e9nt 6-6 lap volt. A kett\u0151ben egy\u00fctt 12 lap, \u00e9s ez 3 r\u00fad r\u00e9tes k\u00e9sz\u00edt\u00e9s\u00e9hez elegend\u0151.<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A p\u00f3r\u00e9hagyma legfels\u0151, s\u00f6t\u00e9tz\u00f6ld sz\u00e1rr\u00e9sz\u00e9t elt\u00e1vol\u00edtod. Als\u00f3, feh\u00e9r r\u00e9sz\u00e9t karik\u00e1ra, a fels\u0151, vil\u00e1gos z\u00f6ld r\u00e9sz\u00e9t sz\u00e1lasra v\u00e1god\n<p><div id=\"attachment_34067\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34067\" class=\"size-medium wp-image-34067\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/karikara-escujijravagott-porehagyma-300x225.jpg\" alt=\"Karik\u00e1kra \u00e9s cs\u00edkokra v\u00e1gott p\u00f3r\u00e9hagyma\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/karikara-escujijravagott-porehagyma-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/karikara-escujijravagott-porehagyma.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34067\" class=\"wp-caption-text\">Karik\u00e1kra \u00e9s cs\u00edkokra v\u00e1gott p\u00f3r\u00e9hagyma<\/p><\/div><\/li>\n<li>A cukkinit v\u00e9kony cs\u00edkokra szeleteled.\n<p><div id=\"attachment_34066\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34066\" class=\"size-medium wp-image-34066\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/csikokra-szelt-cukkini-300x225.jpg\" alt=\"Cs\u00edkokra szeletelt cukkini\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/csikokra-szelt-cukkini-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/csikokra-szelt-cukkini.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34066\" class=\"wp-caption-text\">Cs\u00edkokra szeletelt cukkini<\/p><\/div><\/li>\n<li>A zellert, s\u00e1rgar\u00e9p\u00e1t \u00e9s krumplit lereszeled. (A krumpli maradjon utolj\u00e1ra, mert k\u00f6nnyen megbarnul. Ak\u00e1r a hagyma p\u00e1rol\u00e1sa k\u00f6zben is lereszelheted.)\n<div id=\"attachment_34072\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34072\" class=\"size-medium wp-image-34072\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-zeller-300x225.jpg\" alt=\"Reszelt zeller\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-zeller-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-zeller.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34072\" class=\"wp-caption-text\">Reszelt zeller<\/p><\/div>\n<div id=\"attachment_34071\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34071\" class=\"size-medium wp-image-34071\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-sargarepa-300x225.jpg\" alt=\"Reszelt s\u00e1rgar\u00e9pa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-sargarepa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-sargarepa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34071\" class=\"wp-caption-text\">Reszelt s\u00e1rgar\u00e9pa<\/p><\/div>\n<p><div id=\"attachment_34070\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34070\" class=\"size-medium wp-image-34070\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-krumpli-300x225.jpg\" alt=\"Reszelt krumpli\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-krumpli-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/reszelt-krumpli.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34070\" class=\"wp-caption-text\">Reszelt krumpli<\/p><\/div><\/li>\n<\/ul>\n<h3>Z\u00f6lds\u00e9ges r\u00e9tes k\u00e9sz\u00edt\u00e9se<\/h3>\n<p>T\u00f6ltel\u00e9k k\u00e9sz\u00edt\u00e9se:<\/p>\n<ol>\n<li>Egy <a href=\"https:\/\/fozzkonnyen.hu\/termekek\/etelek-keszitese\/edeny\/serpenyo\/\">serpeny\u0151<\/a>ben 1 kan\u00e1l forr\u00f3 zsirad\u00e9kon elkezded p\u00e1rolni a p\u00f3r\u00e9hagym\u00e1t. (Ez p\u00e1rol\u00f3dik leglassabban.)\n<p><div id=\"attachment_34069\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34069\" class=\"size-medium wp-image-34069\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/porehagyma-piritasa-300x225.jpg\" alt=\"P\u00f3r\u00e9hagyma pir\u00edt\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/porehagyma-piritasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/porehagyma-piritasa-rotated.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34069\" class=\"wp-caption-text\">P\u00f3r\u00e9hagyma pir\u00edt\u00e1sa<\/p><\/div><\/li>\n<li>Ut\u00e1na, r\u00f6vid id\u0151k kihagy\u00e1s\u00e1val hozz\u00e1adod a krumplit, a s\u00e1rgar\u00e9p\u00e1t, a zellert, v\u00e9g\u00fcl pedig a cukkinit, amely csak igen r\u00f6vid p\u00e1rol\u00e1si id\u0151t ig\u00e9nyel.\n<div id=\"attachment_34085\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34085\" class=\"size-medium wp-image-34085\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/krumpli-hozzaadva-rotated-e1650428466598-300x225.jpg\" alt=\"Krumpli hozz\u00e1adva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/krumpli-hozzaadva-rotated-e1650428466598-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/krumpli-hozzaadva-rotated-e1650428466598.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34085\" class=\"wp-caption-text\">Krumpli hozz\u00e1adva<\/p><\/div>\n<div id=\"attachment_34073\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34073\" class=\"size-medium wp-image-34073\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/sargarepaval-300x225.jpg\" alt=\"S\u00e1rgar\u00e9p\u00e1val tov\u00e1bb p\u00e1rolva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/sargarepaval-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/sargarepaval-rotated.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34073\" class=\"wp-caption-text\">S\u00e1rgar\u00e9p\u00e1val tov\u00e1bb p\u00e1rolva<\/p><\/div>\n<p><div id=\"attachment_34074\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34074\" class=\"size-medium wp-image-34074\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zellerrel-es-cukkinival-300x225.jpg\" alt=\"Zellerrel \u00e9s cukkinival\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zellerrel-es-cukkinival-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zellerrel-es-cukkinival-rotated.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34074\" class=\"wp-caption-text\">Zellerrel \u00e9s cukkinival<\/p><\/div><\/li>\n<li>\u00cdzes\u00edted s\u00f3val, frissen \u0151r\u00f6lt borssal.<\/li>\n<li>Ezzel a t\u00f6ltel\u00e9k el is k\u00e9sz\u00fclt.\n<p><div id=\"attachment_34079\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34079\" class=\"size-medium wp-image-34079\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseg-toltelek-keszen-300x225.jpg\" alt=\"Z\u00f6lds\u00e9g-t\u00f6ltel\u00e9k k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseg-toltelek-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseg-toltelek-keszen-rotated.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34079\" class=\"wp-caption-text\">Z\u00f6lds\u00e9g-t\u00f6ltel\u00e9k k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<p>\u00d6ssze\u00e1ll\u00edt\u00e1s:<\/p>\n<ol>\n<li>Benedves\u00edtett konyharuh\u00e1ra ter\u00edted a 4 db r\u00e9teslapot, a lapok k\u00f6z\u00f6tt forr\u00f3 zs\u00edrral (vagy olvasztott vajjal) belocsolod. Praktika: a lapok n\u00e9ha k\u00f6nnyen t\u00f6redeznek. Ez\u00e9rt j\u00f3 megold\u00e1s, amit a F\u0151men\u0171ben l\u00e1ttam, hogy minden m\u00e1sodik lap 90 fokkal elford\u00edtva ker\u00fcl a k\u00f6vetkez\u0151re.<\/li>\n<li>A bezs\u00edrozott r\u00e9teslapokat a sz\u00e9lt\u0151l kb. 10 cm-re megsz\u00f3rod 1 ev\u0151kan\u00e1l zsemlemorzs\u00e1val. Erre ker\u00fcl a z\u00f6lds\u00e9ges t\u00f6ltel\u00e9k, majd ism\u00e9t 1 ev\u0151kan\u00e1l zsemlemorzsa. (Ez felsz\u00edvja az esetleges folyad\u00e9k-tartalmat.)\n<p><div id=\"attachment_34084\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34084\" class=\"size-medium wp-image-34084\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-toltese-rotated-e1650428301125-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges r\u00e9tes t\u00f6lt\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-toltese-rotated-e1650428301125-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-toltese-rotated-e1650428301125.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34084\" class=\"wp-caption-text\">Z\u00f6lds\u00e9ges r\u00e9tes t\u00f6lt\u00e9se<\/p><\/div><\/li>\n<li>Ezut\u00e1n a konyharuha seg\u00edts\u00e9g\u00e9vel felhengergeted a r\u00e9test, \u00e9s s\u00fct\u0151pap\u00edrral kib\u00e9lelt (vagy zs\u00edrozott, lisztezett) s\u00fct\u0151lapra teszed.<\/li>\n<\/ol>\n<p>S\u00fct\u00e9s:<\/p>\n<ol>\n<li>170 &#8211; 180 fokon, kb. f\u00e9l \u00f3r\u00e1ig, am\u00edg a teteje sz\u00e9p vil\u00e1gos barna lesz.<\/li>\n<li>Amikor kiss\u00e9 kih\u0171lt, szeletelheted.\n<p><div id=\"attachment_34077\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-34077\" class=\"size-medium wp-image-34077\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-megsutve-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges r\u00e9tes megs\u00fctve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-megsutve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-megsutve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34077\" class=\"wp-caption-text\">Z\u00f6lds\u00e9ges r\u00e9tes megs\u00fctve<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Z\u00f6lds\u00e9gek felapr\u00edt\u00e1sa: 20 perc<\/li>\n<li>R\u00e9tes \u00f6ssze\u00e1ll\u00edt\u00e1sa (1 r\u00fad): 10 perc<\/li>\n<li>S\u00fct\u00e9s: 30 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 60 perc<\/h4>\n<h2>Z\u00f6lds\u00e9ges r\u00e9tes t\u00e1lal\u00e1sa<\/h2>\n<p>T\u00e1lalhatod (frissen) el\u0151\u00e9telk\u00e9nt vagy h\u00fas\u00e9tel mell\u00e9 k\u00f6retk\u00e9nt. Ha el\u0151\u00e9telk\u00e9nt t\u00e1lalod, s\u00fcthetsz mell\u00e9 kolb\u00e1szkarik\u00e1kat, z\u00f6lds\u00e9geket, vagy nyers z\u00f6lds\u00e9gekkel is t\u00e1lalhatod.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34075\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges r\u00e9tes el\u0151\u00e9tel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-34076\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-2-300x225.jpg\" alt=\"Z\u00f6lds\u00e9ges r\u00e9tes el\u0151\u00e9tel 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/04\/zoldseges-retes-eloetel-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, recept \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00f6lds\u00e9ges r\u00e9tes: t\u00f6ltel\u00e9ke k\u00fcl\u00f6nf\u00e9le p\u00e1rolt z\u00f6lds\u00e9gekb\u0151l \u00e9s f\u0171szerekb\u0151l \u00e1ll. A t\u00f6ltel\u00e9k ak\u00e1r el\u0151z\u0151 nap is elk\u00e9sz\u00edthet\u0151, \u00edgy r\u00e9teslap haszn\u00e1lat\u00e1val gyorsan \u00e9s frissen t\u00e1lalhat\u00f3 el\u0151\u00e9telk\u00e9nt vagy k\u00f6retk\u00e9nt.<\/p>\n","protected":false},"author":171,"featured_media":34075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[474],"tags":[],"class_list":["post-34063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eloetelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z\u00f6lds\u00e9ges r\u00e9tes - t\u00e1lalhatod el\u0151\u00e9telk\u00e9nt vagy k\u00f6retk\u00e9nt - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Z\u00f6lds\u00e9ges r\u00e9tes: t\u00f6ltel\u00e9ke p\u00f3r\u00e9hagyma, krumpli, s\u00e1rgar\u00e9pa, zeller \u00e9s cukkini - minden z\u00f6lds\u00e9g feldarabolva. 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