{"id":33179,"date":"2022-04-11T09:45:44","date_gmt":"2022-04-11T07:45:44","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=33179"},"modified":"2023-08-30T17:52:27","modified_gmt":"2023-08-30T15:52:27","slug":"fetas-ceklas-salata","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/fetas-ceklas-salata\/","title":{"rendered":"Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta"},"content":{"rendered":"<p>Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta: t\u00e1lalhatod sal\u00e1tak\u00e9nt, de a feta sajtnak k\u00f6sz\u00f6nhet\u0151en fogy\u00f3k\u00far\u00e1s f\u0151\u00e9tel is lehet &#8211; olajbogy\u00f3val, vid\u00e1m\u00edt\u00f3 piros k\u00e1pia paprika cs\u00edkokkal.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33251\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-300x225.jpg\" alt=\"Fet\u00e1s c\u00e9klasal\u00e1ta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 70 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>2 fej k\u00f6zepes m\u00e9ret\u0171 <a href=\"https:\/\/hu.wikipedia.org\/wiki\/C%C3%A9kla\">c\u00e9kla<\/a><\/li>\n<li>1 db fejes sal\u00e1ta<\/li>\n<li>20 dkg feta sajt<\/li>\n<li>1 db k\u00e1pia paprika<\/li>\n<li>1 kis \u00fcveg fekete magos olajbogy\u00f3<\/li>\n<li>3 ev\u0151kan\u00e1l ol\u00edva olaj<\/li>\n<li>1\/2 citrom<\/li>\n<li>s\u00f3, feh\u00e9r bors, \u0151r\u00f6lt k\u00f6m\u00e9ny<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rol\u00f3lista<\/h3>\n<ul>\n<li>2 fej k\u00f6zepes m\u00e9ret\u0171 c\u00e9kla<\/li>\n<li>1 db fejes sal\u00e1ta<\/li>\n<li>20 dkg feta sajt<\/li>\n<li>1 db k\u00e1pia paprika<\/li>\n<li>1 kis \u00fcveg fekete magos olajbogy\u00f3<\/li>\n<li>1 citrom<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: ol\u00edva olaj, s\u00f3, feh\u00e9r bors<\/p>\n<h4>Megjegyz\u00e9s:<\/h4>\n<ul>\n<li>A k\u00e9peken majd k\u00e9t adaghoz k\u00e9sz\u00fclt k\u00e9peket l\u00e1tod. A c\u00e9kl\u00e1b\u00f3l 2 nagyobb viszont 4 adaghoz is el\u00e9g lesz.<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<p>Az el\u0151k\u00e9sz\u00edt\u00e9s j\u00f3val tov\u00e1bb tart majd, mint a sal\u00e1ta elk\u00e9sz\u00edt\u00e9se.<\/p>\n<ul>\n<li>A c\u00e9kl\u00e1kat megmosod, a v\u00e9g\u00e9n lev\u0151 v\u00e9kony sz\u00e1rat lev\u00e1god, megsz\u00e1r\u00edtod, majd aluf\u00f3li\u00e1ba csomagolod. A s\u00fct\u0151ben 190 &#8211; 200 fokon el\u0151meleg\u00edtett s\u00fct\u0151ben megs\u00fct\u00f6d. A c\u00e9kla lassan s\u00fcl, hozz\u00e1vet\u0151legesen 1 \u00f3ra kell ahhoz, hogy megs\u00fclj\u00f6n. K\u00f6zben elv\u00e9gezheted a t\u00f6bbi el\u0151k\u00e9sz\u00edt\u0151 munk\u00e1t.<\/li>\n<li>A sal\u00e1t\u00e1t leveleire szeded. (A hib\u00e1s r\u00e9szeket elt\u00e1vol\u00edtod.) Egy nagyobb t\u00e1lban b\u0151 v\u00edzben t\u00f6bbsz\u00f6r \u00e1tmosod, ut\u00e1na m\u00e9g egyszer le\u00f6bl\u00edted. Lecsepegteted, f\u00e9lreteszed. Ha van sal\u00e1tacentrifug\u00e1d, azt is haszn\u00e1lhatod, vagy ak\u00e1r egy konyharuh\u00e1ba t\u00e9ve megp\u00f6rgetheted.<\/li>\n<li>A feta sajtot egyenl\u0151 nagys\u00e1g\u00fa kock\u00e1kra v\u00e1god.\n<p><div id=\"attachment_33250\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33250\" class=\"size-medium wp-image-33250\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/feta-sajt-felkockazva-300x225.jpg\" alt=\"Feta sajt felkock\u00e1zva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/feta-sajt-felkockazva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/feta-sajt-felkockazva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33250\" class=\"wp-caption-text\">Feta sajt felkock\u00e1zva<\/p><\/div><\/li>\n<li>A k\u00e1pia paprik\u00e1t v\u00e9kony cs\u00edkokra szeleteled.<\/li>\n<li>A sal\u00e1taleveleket felt\u00e9pkeded.<\/li>\n<li>Az ol\u00edva bogy\u00f3kat lesz\u0171r\u00f6d.\n<p><div id=\"attachment_33249\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33249\" class=\"size-medium wp-image-33249\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fekete-magos-oliva-bogyo-300x225.jpg\" alt=\"Fekete magos ol\u00edva bogy\u00f3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fekete-magos-oliva-bogyo-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fekete-magos-oliva-bogyo.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33249\" class=\"wp-caption-text\">Fekete magos ol\u00edva bogy\u00f3<\/p><\/div><\/li>\n<li>Besz\u00far\u00e1ssal megn\u00e9zed, hogy megs\u00fcltek-e a c\u00e9kl\u00e1k. Ha igen, kiveszed a s\u00fct\u0151b\u0151l. A h\u00e9j\u00e1t m\u00e9g meleg (de nem forr\u00f3) \u00e1llapotban elt\u00e1vol\u00edtod.\n<p><div id=\"attachment_33258\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33258\" class=\"size-medium wp-image-33258\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-tisztitva-300x225.jpg\" alt=\"S\u00fclt c\u00e9kla tiszt\u00edtva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-tisztitva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-tisztitva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33258\" class=\"wp-caption-text\">S\u00fclt c\u00e9kla tiszt\u00edtva<\/p><\/div><\/li>\n<li>Az egyiket f\u00e9lbe v\u00e1god, lev\u00e1gsz k\u00f6z\u00e9pr\u0151l k\u00e9t v\u00e9kony szeletet \u00e9s v\u00e9kony cs\u00edkokra szeleteled. (Nagyon j\u00f3l fog kin\u00e9zni a sal\u00e1t\u00e1ban, mert elt\u00e9r\u0151 lesz a c\u00e9kla nagy r\u00e9sz\u00e9nek text\u00far\u00e1j\u00e1t\u00f3l. Ha nagyon sietsz, ezt ki is hagyhatod.)<\/li>\n<li>A s\u00fclt c\u00e9kl\u00e1k t\u00f6bbi r\u00e9sz\u00e9t kock\u00e1kra v\u00e1god.\n<p><div id=\"attachment_33255\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33255\" class=\"size-medium wp-image-33255\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-kockakra-vagva-300x225.jpg\" alt=\"S\u00fclt c\u00e9kla kock\u00e1kra v\u00e1gva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-kockakra-vagva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-kockakra-vagva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33255\" class=\"wp-caption-text\">S\u00fclt c\u00e9kla kock\u00e1kra v\u00e1gva<\/p><\/div><\/li>\n<\/ul>\n<h2>Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta elk\u00e9sz\u00edt\u00e9se, \u00f6ssze\u00e1ll\u00edt\u00e1sa, t\u00e1lal\u00e1sa<\/h2>\n<ol>\n<li>A s\u00fclt c\u00e9kla kock\u00e1kat ol\u00edva olajon kiss\u00e9 megpir\u00edtod. (A sz\u00edne kicsit ki fog vil\u00e1gosodni.) Kev\u00e9s s\u00f3val megs\u00f3zod, \u0151r\u00f6lt k\u00f6m\u00e9nyt is sz\u00f3rhatsz r\u00e1. (Ha nem zavar a magos k\u00f6m\u00e9ny, azt m\u00e9g a c\u00e9kla el\u0151tt azolajon kiss\u00e9 megpir\u00edthatod.)\n<div id=\"attachment_33257\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33257\" class=\"size-medium wp-image-33257\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-piritasa-olivan-2-300x225.jpg\" alt=\"S\u00fclt c\u00e9kla pir\u00edtasa ol\u00edva olajon 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-piritasa-olivan-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-piritasa-olivan-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33257\" class=\"wp-caption-text\">S\u00fclt c\u00e9kla pir\u00edtasa ol\u00edva olajon 1<\/p><\/div>\n<p><div id=\"attachment_33256\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33256\" class=\"size-medium wp-image-33256\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-piritasa-olivan-1-300x225.jpg\" alt=\"S\u00fclt c\u00e9kla pir\u00edtasa ol\u00edva olajon 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-piritasa-olivan-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/sult-cekla-piritasa-olivan-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33256\" class=\"wp-caption-text\">S\u00fclt c\u00e9kla pir\u00edtasa ol\u00edva olajon 2<\/p><\/div><\/li>\n<li>Ez a sal\u00e1ta akkor lesz l\u00e1tv\u00e1nyos, ha adagokban t\u00e1lalod ki \u00e9s a t\u00e1lal\u00e1sn\u00e1l nem kevered \u00f6ssze.<\/li>\n<li>A felt\u00e9pkedett sal\u00e1ta levelekre r\u00e1teszel 1 ev\u0151kan\u00e1l ol\u00edva olajat \u00e9s a f\u00e9l citrom lev\u00e9t \u00e9s kev\u00e9s s\u00f3t. \u00d6sszeforgatod \u00e9s a t\u00e1ny\u00e9rokra teszed. R\u00e1sz\u00f3rod a c\u00e9kla cs\u00edkokat.\n<p><div id=\"attachment_33252\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33252\" class=\"size-medium wp-image-33252\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/salata-alap-cekla-csikokkal-300x225.jpg\" alt=\"Sal\u00e1ta-alap c\u00e9kla cs\u00edkokkal\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/salata-alap-cekla-csikokkal-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/salata-alap-cekla-csikokkal.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33252\" class=\"wp-caption-text\">Sal\u00e1ta-alap c\u00e9kla cs\u00edkokkal<\/p><\/div><\/li>\n<li>R\u00e1rakod a kih\u0171lt c\u00e9kla kock\u00e1kat, az ol\u00edva bogy\u00f3kat, v\u00e9g\u00fcl a feta sajt kock\u00e1kat.\n<p><div id=\"attachment_33253\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33253\" class=\"size-medium wp-image-33253\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/salata-keszen-300x225.jpg\" alt=\"Sal\u00e1ta \u0151szies sz\u00ednben\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/salata-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/salata-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33253\" class=\"wp-caption-text\">Sal\u00e1ta \u0151szies sz\u00ednbenSal\u00e1ta k\u00e9szen<\/p><\/div><\/li>\n<li>A kicsit \u0151szies sz\u00ednvil\u00e1got feldobod a piros k\u00e1pia paprika cs\u00edkokkal, a k\u00e9sz sal\u00e1t\u00e1t meglocsolod ol\u00edva olajjal &#8211; \u00e9s ezzel el is k\u00e9sz\u00fclt\u00e9l.\n<div id=\"attachment_33261\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33261\" class=\"size-medium wp-image-33261\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-keszen-kapia-csikokkal-300x225.jpg\" alt=\"Fet\u00e1s c\u00e9klasal\u00e1ta k\u00e1pia cs\u00edkokkal\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-keszen-kapia-csikokkal-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-keszen-kapia-csikokkal.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33261\" class=\"wp-caption-text\">Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta k\u00e1pia cs\u00edkokkal<\/p><\/div>\n<p><div id=\"attachment_33263\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33263\" class=\"size-medium wp-image-33263\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-talalva-2-300x225.jpg\" alt=\"Fet\u00e1s c\u00e9klasal\u00e1ta t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-talalva-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2022\/01\/fetas-ceklasalata-talalva-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33263\" class=\"wp-caption-text\">Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta t\u00e1lalva 2<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>C\u00e9kla f\u0151z\u00e9se \u00e9s a t\u00f6bbi el\u0151k\u00e9sz\u00edt\u0151 munka: 60 perc<\/li>\n<li>Sal\u00e1ta \u00f6ssze\u00e1ll\u00edt\u00e1sa: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 70 perc<\/h4>\n<p>A <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/fejes-salata\/\">fejes sal\u00e1ta<\/a> legegyszer\u0171bb elk\u00e9sz\u00edt\u00e9s\u00e9r\u0151l is tal\u00e1lsz receptet az oldalamon.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel, k\u00e9pek \u00e9s recept: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta: t\u00e1lalhatod sal\u00e1tak\u00e9nt, de a feta sajtnak k\u00f6sz\u00f6nhet\u0151en fogy\u00f3k\u00far\u00e1s f\u0151\u00e9tel is lehet &#8211; olajbogy\u00f3val, vid\u00e1m\u00edt\u00f3 piros k\u00e1pia paprika cs\u00edkokkal.<\/p>\n","protected":false},"author":171,"featured_media":33251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[472,487],"tags":[620],"class_list":["post-33179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-receptek","category-salatak","tag-cekla-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta - olajbogy\u00f3val, k\u00e1pia cs\u00edkokkal - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Fet\u00e1s c\u00e9kl\u00e1s sal\u00e1ta: t\u00e1lalhatod 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