{"id":33031,"date":"2021-12-26T09:18:38","date_gmt":"2021-12-26T08:18:38","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=33031"},"modified":"2022-03-20T15:07:30","modified_gmt":"2022-03-20T14:07:30","slug":"rantott-haltej","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/eloetelek\/rantott-haltej\/","title":{"rendered":"R\u00e1ntott haltej"},"content":{"rendered":"<p>R\u00e1ntott haltej: hagyom\u00e1nyos m\u00f3don pan\u00edrozva (liszt, toj\u00e1s, zsemlemorzsa), forr\u00f3 olajban kis\u00fctve. Percek alatt &#8211; igazi \u00e9tel vagy meleg el\u0151\u00e9tel k\u00fcl\u00f6nlegess\u00e9get k\u00e9sz\u00edthetsz!<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-33037\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-300x225.jpg\" alt=\"R\u00e1ntott haltej\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>R\u00e1ntott haltej<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 20 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<ul>\n<li>4 &#8211; 8 darab ponty haltej\n<p><div id=\"attachment_33033\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33033\" class=\"size-medium wp-image-33033\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/haltej-rotated-e1640500932574-300x225.jpg\" alt=\"Haltej\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/haltej-rotated-e1640500932574-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/haltej-rotated-e1640500932574.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33033\" class=\"wp-caption-text\">Haltej<\/p><\/div><\/li>\n<li>2 &#8211; 3 ev\u0151kan\u00e1l liszt<\/li>\n<li>1 db toj\u00e1s<\/li>\n<li>3 &#8211; 4 ev\u0151kan\u00e1l zsemlemorzsa<\/li>\n<li>s\u00f3<\/li>\n<li>napraforg\u00f3 olaj a s\u00fct\u00e9shez<\/li>\n<\/ul>\n<h4>Megjegyz\u00e9sek:<\/h4>\n<ul>\n<li>A haltej a halasokn\u00e1l \u00e1ltal\u00e1ban kaphat\u00f3. El\u00e9g dr\u00e1ga, viszont kis mennyis\u00e9g kell bel\u0151le. (A f\u0151\u00e9tel mennyis\u00e9g\u00e9t\u0151l f\u00fcgg\u0151en egy vagy k\u00e9t darabot v\u00e1s\u00e1rolj ( a k\u00e9pen 2 kisebb darabot l\u00e1tsz).<\/li>\n<li>Ak\u00e1r f\u0151\u00e9telt is k\u00e9sz\u00edthetsz bel\u0151le. Mivel nagyon laktat\u00f3, ez esetben se sz\u00e1mlolj n\u00e9gy darabn\u00e1l t\u00f6bbet szem\u00e9lyenk\u00e9nt.<\/li>\n<li>A k\u00e9peken egy adag k\u00e9sz\u00edt\u00e9s\u00e9t l\u00e1thatod (ez a mennyis\u00e9g egy ponty teje volt).<\/li>\n<\/ul>\n<p>Bev\u00e1s\u00e1rl\u00f3lista<\/p>\n<ul>\n<li>haltej (felhaszn\u00e1l\u00e1si c\u00e9lt\u00f3l f\u00fcgg\u0151 mennyis\u00e9gben)<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: liszt, toj\u00e1s, zsemlemorzsa, s\u00f3, napraforg\u00f3 \u00e9tolaj<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A haltejet a rajta lev\u0151 f\u00f6l\u00f6sleges dolgokt\u00f3l megtiszt\u00edtod, le\u00f6bl\u00edted. (A rajta lev\u0151 h\u00e1rty\u00e1t ne szedd le, mert sz\u00e9t fog esni. )<\/li>\n<li>S\u00fct\u00e9s el\u0151tt f\u00e9l \u00f3r\u00e1val kiss\u00e9 megs\u00f3zod.<\/li>\n<\/ul>\n<h3>R\u00e1ntott haltej k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A megtiszt\u00edtott haltejet pan\u00edrozod: lisztben, felvert toj\u00e1sban, majd zsemlemorzs\u00e1ban megforgatod, egy t\u00e1lc\u00e1ra rakod. Nagyon gyorsan megs\u00fcl, ez\u00e9rt pan\u00edrozd be az eg\u00e9sz mennyis\u00e9get. (A pan\u00edroz\u00e1s is gyorsan fog menni.)\n<div id=\"attachment_33035\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33035\" class=\"size-medium wp-image-33035\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/lisztbe-forgatva-rotated-e1640503077563-300x225.jpg\" alt=\"Lisztbe forgatva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/lisztbe-forgatva-rotated-e1640503077563-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/lisztbe-forgatva-rotated-e1640503077563.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33035\" class=\"wp-caption-text\">Lisztbe forgatva<\/p><\/div>\n<div id=\"attachment_33043\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33043\" class=\"size-medium wp-image-33043\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/tojasba-forgatva-rotated-e1640503127657-300x225.jpg\" alt=\"Toj\u00e1sba forgatva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/tojasba-forgatva-rotated-e1640503127657-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/tojasba-forgatva-rotated-e1640503127657.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33043\" class=\"wp-caption-text\">Toj\u00e1sba forgatva<\/p><\/div>\n<div id=\"attachment_33044\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33044\" class=\"size-medium wp-image-33044\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/zselemorzsaba-forgatva-rotated-e1640503159515-300x225.jpg\" alt=\"Zsemlemorzs\u00e1ba forgatva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/zselemorzsaba-forgatva-rotated-e1640503159515-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/zselemorzsaba-forgatva-rotated-e1640503159515.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33044\" class=\"wp-caption-text\">Zsemlemorzs\u00e1ba forgatva<\/p><\/div>\n<p><div id=\"attachment_33036\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33036\" class=\"size-medium wp-image-33036\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/panirozott-haltej-300x225.jpg\" alt=\"Pan\u00edrozott haltej\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/panirozott-haltej-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/panirozott-haltej.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33036\" class=\"wp-caption-text\">Pan\u00edrozott haltej<\/p><\/div><\/li>\n<li>Egy nagyobb <a href=\"https:\/\/fozzkonnyen.hu\/termekek\/etelek-keszitese\/edeny\/serpenyo\/\">serpeny\u0151<\/a>ben kb. egy ujjnyi napraforg\u00f3 olajat felforr\u00f3s\u00edtasz.<\/li>\n<li>Beleteszed a pan\u00edrozott haltej darabokat lehet\u0151leg \u00fagy, hogy ne \u00e9rjenek egym\u00e1shoz.\n<p><div id=\"attachment_33041\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33041\" class=\"size-medium wp-image-33041\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/sutes-1-rotated-e1640503256608-300x225.jpg\" alt=\"S\u00fct\u00e9s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/sutes-1-rotated-e1640503256608-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/sutes-1-rotated-e1640503256608.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33041\" class=\"wp-caption-text\">S\u00fct\u00e9s 1<\/p><\/div><\/li>\n<li>Egy perc ut\u00e1n al\u00e1ny\u00falsz egy vill\u00e1val \u00e9s megn\u00e9zed, hogy megs\u00fclt-e az als\u00f3 oldal.<\/li>\n<li>Ha az als\u00f3 oldal aranybarn\u00e1ra s\u00fclt, megford\u00edtod \u00e9s megs\u00fct\u00f6d a m\u00e1sik oldal\u00e1t is.\n<p><div id=\"attachment_33042\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33042\" class=\"size-medium wp-image-33042\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/sutes-2-rotated-e1640503293544-300x225.jpg\" alt=\"S\u00fct\u00e9s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/sutes-2-rotated-e1640503293544-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/sutes-2-rotated-e1640503293544.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33042\" class=\"wp-caption-text\">S\u00fct\u00e9s 2<\/p><\/div><\/li>\n<li>Sz\u0171r\u0151kan\u00e1lon lecsepegteted.\n<p><div id=\"attachment_33034\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33034\" class=\"size-medium wp-image-33034\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/lecsepegtetes-300x225.jpg\" alt=\"Lecsepegtet\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/lecsepegtetes-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/lecsepegtetes.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33034\" class=\"wp-caption-text\">Lecsepegtet\u00e9s<\/p><\/div><\/li>\n<li>Pap\u00edrt\u00f6rl\u0151n pihenteted. Ezzel az \u00e9tel el is k\u00e9sz\u00fclt.\n<p><div id=\"attachment_33038\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33038\" class=\"size-medium wp-image-33038\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-keszen-300x225.jpg\" alt=\"R\u00e1ntott haltej k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33038\" class=\"wp-caption-text\">K\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Pan\u00edroz\u00e1s: 10 perc<\/li>\n<li>S\u00fct\u00e9s k\u00e9t adagban: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 20 perc<\/h4>\n<h2>R\u00e1ntott haltej t\u00e1lal\u00e1sa<\/h2>\n<ul>\n<li>El\u0151\u00e9telk\u00e9nt tedd egy sal\u00e1talev\u00e9lre citromkarik\u00e1val.<\/li>\n<\/ul>\n<div id=\"attachment_33047\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33047\" class=\"size-medium wp-image-33047\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/eloetel-1-300x225.jpg\" alt=\"El\u0151\u00e9tel 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/eloetel-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/eloetel-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33047\" class=\"wp-caption-text\">El\u0151\u00e9tel r\u00e1ntott haltejb\u0151l1<\/p><\/div>\n<div id=\"attachment_33048\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33048\" class=\"size-medium wp-image-33048\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/eloetel-2-300x225.jpg\" alt=\"El\u0151\u00e9tel 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/eloetel-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/eloetel-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33048\" class=\"wp-caption-text\">El\u0151\u00e9tel r\u00e1ntott haltejb\u0151l 2<\/p><\/div>\n<ul>\n<li>F\u0151\u00e9telk\u00e9nt: t\u00e1lald n\u00e9h\u00e1ny darab s\u00fclt burgony\u00e1val, sal\u00e1t\u00e1val \u00e9s\/vagy m\u00e1s z\u00f6lds\u00e9gekkel, sal\u00e1t\u00e1val, citromkarik\u00e1val.<\/li>\n<\/ul>\n<div id=\"attachment_33039\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33039\" class=\"size-medium wp-image-33039\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-talalva-1-300x225.jpg\" alt=\"R\u00e1ntott haltej t\u00e1lalva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-talalva-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33039\" class=\"wp-caption-text\">R\u00e1ntott haltej t\u00e1lalva 1<\/p><\/div>\n<div id=\"attachment_33040\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-33040\" class=\"size-medium wp-image-33040\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-talalva-2-300x225.jpg\" alt=\"R\u00e1ntott haltej t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-talalva-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/12\/rantott-haltej-talalva-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-33040\" class=\"wp-caption-text\">R\u00e1ntott haltej t\u00e1lalva 2<\/p><\/div>\n<p>Ha ink\u00e1bb <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/haletelek\/rantott-ponty\/\">r\u00e1ntott ponty<\/a>ot keresn\u00e9l, azt is tal\u00e1lsz az oldalamon.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e1ntott haltej: hagyom\u00e1nyos m\u00f3don pan\u00edrozva (liszt, toj\u00e1s, zsemlemorzsa), forr\u00f3 olajban kis\u00fctve. Percek alatt &#8211; igazi \u00e9tel vagy meleg el\u0151\u00e9tel k\u00fcl\u00f6nlegess\u00e9get k\u00e9sz\u00edthetsz!<\/p>\n","protected":false},"author":171,"featured_media":33037,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[474,535],"tags":[542,730],"class_list":["post-33031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eloetelek","category-haletelek","tag-husmentes-etelek","tag-rantott-halak","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R\u00e1ntott haltej - igazi k\u00fcl\u00f6nlegess\u00e9g - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"R\u00e1ntott haltej: hagyom\u00e1nyos m\u00f3don pan\u00edrozva (liszt, toj\u00e1s, zsemlemorzsa), forr\u00f3 olajban kis\u00fctve percek alatt - 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