{"id":30843,"date":"2020-10-26T17:35:50","date_gmt":"2020-10-26T16:35:50","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=30843"},"modified":"2022-03-22T08:58:23","modified_gmt":"2022-03-22T07:58:23","slug":"hagymamartas","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/hagymamartas\/","title":{"rendered":"Hagymam\u00e1rt\u00e1s"},"content":{"rendered":"<p>Hagymam\u00e1rt\u00e1s: gondoln\u00e1d, hogy hagym\u00e1b\u00f3l is lehet finom m\u00e1rt\u00e1st k\u00e9sz\u00edteni? Pedig igen. A feled\u00e9sbe mer\u00fclt \u00e9tel most ism\u00e9t kedvelt lehet!<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-30846\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1-300x225.jpg\" alt=\"Hagymam\u00e1rt\u00e1s s\u00fclt h\u00fashoz t\u00e1lalva 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Hagymam\u00e1rt\u00e1s recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 25 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<ul>\n<li>3 db k\u00f6zepes vagy 2 db nagy <a href=\"https:\/\/hu.wikipedia.org\/wiki\/V%C3%B6r%C3%B6shagyma\">v\u00f6r\u00f6shagyma<\/a><\/li>\n<li>5 dkg vaj<\/li>\n<li>1 ev\u0151kan\u00e1l liszt<\/li>\n<li>1 &#8211; 2 dl alapl\u00e9 vagy 1 k\u00e1v\u00e9skan\u00e1l <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/tartositott-zoldsegfelek\/etelizesito\/\">\u00e9tel\u00edzes\u00edt\u0151<\/a> (ha lehet, s\u00f3mentes, ha ez nincs, akkor 2 k\u00e1v\u00e9skan\u00e1l &#8211; ez esetben a s\u00f3val vigy\u00e1zni kell)<\/li>\n<li>150 g (1 kis poh\u00e1r) tejf\u00f6l<\/li>\n<li>1 mokk\u00e1s kan\u00e1l \u0151r\u00f6lt bors<\/li>\n<li>s\u00f3 (felt\u00e9telesen)<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>3 db k\u00f6zepes vagy 2 db nagy v\u00f6r\u00f6shagyma<\/li>\n<li>10 dkg vaj<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: liszt, \u00e9tel\u00edzes\u00edt\u0151, s\u00f3, \u0151r\u00f6lt bors<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<p>A hagym\u00e1t apr\u00f3ra v\u00e1god, vagy lereszeled.<\/p>\n<h3>Hagyma m\u00e1rt\u00e1s k\u00e9sz\u00edt\u00e9se<\/h3>\n<ul>\n<li>A vaj fel\u00e9n megpir\u00edtod az apr\u00f3ra v\u00e1gott hagym\u00e1t (az\u00e9rt oda ne \u00e9gesd!)\n<p><div id=\"attachment_30848\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-30848\" class=\"size-medium wp-image-30848\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagyma-piritasa-1-300x225.jpg\" alt=\"Hagyma pir\u00edt\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagyma-piritasa-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagyma-piritasa-1.jpg 588w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30848\" class=\"wp-caption-text\">Hagyma pir\u00edt\u00e1sa<\/p><\/div><\/li>\n<li>R\u00e1sz\u00f3rod a lisztet, az \u00e9tel\u00edzes\u00edt\u0151t \u00e9s \u00f6sszekevered.\n<p><div id=\"attachment_30849\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-30849\" class=\"size-medium wp-image-30849\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/lisztszoras-300x225.jpg\" alt=\"Lisztsz\u00f3r\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/lisztszoras-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/lisztszoras.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30849\" class=\"wp-caption-text\">Lisztsz\u00f3r\u00e1s<\/p><\/div><\/li>\n<li>Hozz\u00e1adod a vaj m\u00e1sik fel\u00e9t.\n<p><div id=\"attachment_30852\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-30852\" class=\"size-medium wp-image-30852\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/vaj-hozzaadasa-300x225.jpg\" alt=\"Vaj hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/vaj-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/vaj-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30852\" class=\"wp-caption-text\">Vaj hozz\u00e1ad\u00e1sa<\/p><\/div><\/li>\n<li>Kev\u00e9s vizet adsz hozz\u00e1 \u00e9s addig p\u00e1rolod, am\u00edg a hagyma teljesen megpuhul.<\/li>\n<li>(Nekem itt \u00e1t kellett raknom egy l\u00e1basba, mert a serpeny\u0151 kicsinek bizonyult)<\/li>\n<li>Add hozz\u00e1 a tejf\u00f6lt, az \u0151r\u00f6lt borsot \u00e9s keverd \u00f6ssze.\n<p><div id=\"attachment_30851\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-30851\" class=\"size-medium wp-image-30851\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/tejfol-hozzaadasa-300x225.jpg\" alt=\"Tejf\u00f6l hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/tejfol-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/tejfol-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30851\" class=\"wp-caption-text\">Tejf\u00f6l hozz\u00e1ad\u00e1sa<\/p><\/div><\/li>\n<li>Ha sz\u00fcks\u00e9gesnek \u00e9rzed, botmixerrel t\u00f6rd sim\u00e1ra.<\/li>\n<li>Ha kell, adj hozz\u00e1 m\u00e9g s\u00f3t.<\/li>\n<li>Forrald fel (ha t\u00fal s\u0171r\u0171 lenne, adj m\u00e9g hozz\u00e1 vizet) \u00e9s ezzel a m\u00e1rt\u00e1s el is k\u00e9sz\u00fclt.\n<div id=\"attachment_30847\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-30847\" class=\"size-medium wp-image-30847\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamartas-keszen-300x225.jpg\" alt=\"Hagymam\u00e1rt\u00e1s k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamartas-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamartas-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-30847\" class=\"wp-caption-text\">Hagymam\u00e1rt\u00e1s k\u00e9szen<\/p><\/div>\n<p>&nbsp;<\/li>\n<\/ul>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u00e9s: 5 perc<\/li>\n<li>Hagyma pir\u00edt\u00e1sa, p\u00e1rol\u00e1sa: 15 perc<\/li>\n<li>Tov\u00e1bbi hozz\u00e1val\u00f3k belekever\u00e9se: 10 per<\/li>\n<li>Felforral\u00e1s: 5 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 25 perc<\/h4>\n<h2>Hagymam\u00e1rt\u00e1s t\u00e1lal\u00e1sa<\/h2>\n<p>S\u00fclt h\u00fasok \u00e9s k\u00f6ret kieg\u00e9sz\u00edt\u0151je.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-30846\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1.jpg\" alt=\"Hagymam\u00e1rt\u00e1s s\u00fclt h\u00fashoz t\u00e1lalva 1\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1.jpg 1024w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/10\/hagymamaras-sult-hushoz-talalva-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hagymam\u00e1rt\u00e1s: gondoln\u00e1d, hogy hagym\u00e1b\u00f3l is lehet finom m\u00e1rt\u00e1st k\u00e9sz\u00edteni? Pedig igen. A feled\u00e9sbe mer\u00fclt \u00e9tel most ism\u00e9t kedvelt lehet!<\/p>\n","protected":false},"author":171,"featured_media":30846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[486],"tags":[439],"class_list":["post-30843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martasok","tag-hagyma-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hagymam\u00e1rt\u00e1s - s\u00fclt h\u00fasok kiv\u00e1l\u00f3 kieg\u00e9sz\u00edt\u0151je - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Hagymam\u00e1rt\u00e1s: tejf\u00f6llel, \u0151r\u00f6lt borssal s\u00fclt h\u00fasok \u00e9s k\u00f6ret mell\u00e9 k\u00fcl\u00f6nleges m\u00e1rt\u00e1s. 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