{"id":30478,"date":"2021-10-03T15:02:55","date_gmt":"2021-10-03T13:02:55","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=30478"},"modified":"2026-05-19T21:07:09","modified_gmt":"2026-05-19T19:07:09","slug":"sutotok-martas","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/sutotok-martas\/","title":{"rendered":"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s"},"content":{"rendered":"<p>S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s: s\u00fclt h\u00fasokhoz \u00e9s olyan z\u00f6lds\u00e9gekhez, amelyeknek az \u00edze nem el\u00e9g er\u0151teljes, \u00e9s \u00edgy a m\u00e1rt\u00e1s \u00e9rdekes \u00edze fog az \u00e9telben domin\u00e1lni.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-32704 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-karfiollal-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s r\u00e1ntott karfiolhoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-karfiollal-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-karfiollal.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 50 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre:<\/p>\n<table width=\"250\">\n<tbody>\n<tr>\n<td width=\"250\">80 &#8211; 100\u00a0\u00a0dkg<a href=\"https:\/\/hu.wikipedia.org\/wiki\/S%C3%BCt%C5%91t%C3%B6k\"> s\u00fct\u0151t\u00f6k <\/a>(tiszt\u00edtva)<\/td>\n<\/tr>\n<tr>\n<td>1 dl f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<tr>\n<td>2 dkg vaj<\/td>\n<\/tr>\n<tr>\n<td>\u00a0s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>\u0151r\u00f6lt feh\u00e9r bors<\/td>\n<\/tr>\n<tr>\n<td>kakukkf\u0171<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"222\">\n<tbody>\n<tr>\n<td width=\"222\">1,2 kg-os s\u00fct\u0151t\u00f6k (kb.)<\/td>\n<\/tr>\n<tr>\n<td>2 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"128\">\n<tbody>\n<tr>\n<td width=\"128\">vaj<\/td>\n<\/tr>\n<tr>\n<td>hagyma<\/td>\n<\/tr>\n<tr>\n<td>fekete bors<\/td>\n<\/tr>\n<tr>\n<td>tej<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A s\u00fct\u0151t\u00f6k\u00f6t megtiszt\u00edtod, belsej\u00e9t kiv\u00e1jod, k\u00f6zepes m\u00e9ret\u0171 kock\u00e1kra v\u00e1god.\n<p><div id=\"attachment_32700\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32700\" class=\"size-medium wp-image-32700\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fozesre-elokeszitve-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k feldarabolva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fozesre-elokeszitve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fozesre-elokeszitve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32700\" class=\"wp-caption-text\">S\u00fct\u0151t\u00f6k feldarabolva<\/p><\/div><\/li>\n<\/ul>\n<h3>S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>Kev\u00e9s vizet teszel r\u00e1 \u00e9s fed\u0151 alatt puh\u00e1ra p\u00e1rolod.\n<p><div id=\"attachment_32699\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32699\" class=\"size-medium wp-image-32699\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fozes-300x225.jpg\" alt=\"S\u00fc\u0151t\u00f6k f\u0151z\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fozes-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fozes.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32699\" class=\"wp-caption-text\">S\u00fct\u0151t\u00f6k f\u0151z\u00e9se<\/p><\/div><\/li>\n<li>Botmixerrel p\u00e9pes\u00edted.\n<p><div id=\"attachment_32702\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32702\" class=\"size-medium wp-image-32702\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/pepesites-300x225.jpg\" alt=\"P\u00e9pes\u00edt\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/pepesites-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/pepesites.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32702\" class=\"wp-caption-text\">P\u00e9pes\u00edt\u00e9s<\/p><\/div><\/li>\n<li>K\u00f6zben a vajat a langyosra meleg\u00edtett tejsz\u00ednhez kevered.\n<div id=\"attachment_32706\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32706\" class=\"size-medium wp-image-32706\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-es-vaj-300x225.jpg\" alt=\"Tejsz\u00edn \u00e9s vaj\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-es-vaj-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-es-vaj.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32706\" class=\"wp-caption-text\">Tejsz\u00edn \u00e9s vaj<\/p><\/div>\n<p><div id=\"attachment_32707\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32707\" class=\"size-medium wp-image-32707\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-es-vaj-osszekeverve-300x225.jpg\" alt=\"Tejsz\u00edn \u00e9s vaj \u00f6sszekeverve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-es-vaj-osszekeverve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-es-vaj-osszekeverve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32707\" class=\"wp-caption-text\">Tejsz\u00edn \u00e9s vaj \u00f6sszekeverve<\/p><\/div><\/li>\n<li>Kisebb r\u00e9szletekben hozz\u00e1adod \u00e9s belekevered a s\u00fct\u0151t\u00f6k p\u00fcr\u00e9t.\n<p><div id=\"attachment_32708\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32708\" class=\"size-medium wp-image-32708\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-sutotok-egy-reszevel-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k adagol\u00e1s tejsz\u00ednhez\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-sutotok-egy-reszevel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/tejszin-sutotok-egy-reszevel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32708\" class=\"wp-caption-text\">S\u00fct\u0151t\u00f6k adagol\u00e1s tejsz\u00ednhez<\/p><\/div><\/li>\n<li>F\u0171szerezed s\u00f3val, kev\u00e9s csilipaprika kr\u00e9mmel (nem k\u00f6telez\u0151), \u0151r\u00f6lt feh\u00e9rborssal \u00e9s kakukkf\u0171vel.\n<p><div id=\"attachment_32701\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32701\" class=\"size-medium wp-image-32701\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fuszerezes-1-300x225.jpg\" alt=\"F\u0171szerez\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fuszerezes-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/fuszerezes-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32701\" class=\"wp-caption-text\">F\u0171szerez\u00e9s<\/p><\/div><\/li>\n<li>A m\u00e1rt\u00e1st felforralod \u00e9s elk\u00e9sz\u00fclt\u00e9l.\n<p><div id=\"attachment_32705\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32705\" class=\"size-medium wp-image-32705\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-keszen-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32705\" class=\"wp-caption-text\">K\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>S\u00fct\u0151t\u00f6k tiszt\u00edt\u00e1sa, feldarabol\u00e1sa: 10 perc<\/li>\n<li>F\u0151z\u00e9s, p\u00e9pes\u00edt\u00e9s: 25 perc<\/li>\n<li>Tejsz\u00ednhez kever\u00e9s, f\u0171szerez\u00e9s, felforral\u00e1s: 15 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 50 perc<\/h4>\n<h2>S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s t\u00e1lal\u00e1sa<\/h2>\n<p>T\u00e1lalhatod:<\/p>\n<ul>\n<li>h\u00fashoz, p\u00e9ld\u00e1ul s\u00fclt csirkecombhoz<\/li>\n<\/ul>\n<div id=\"attachment_32703\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32703\" class=\"size-medium wp-image-32703\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-csirkecombhoz-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s csirkecombhoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-csirkecombhoz-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-csirkecombhoz.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32703\" class=\"wp-caption-text\">Csirkecombhoz<\/p><\/div>\n<ul>\n<li>r\u00e1ntott z\u00f6lds\u00e9gekhez, p\u00e9ld\u00e1ul karfiolhoz<\/li>\n<\/ul>\n<div id=\"attachment_32704\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32704\" class=\"size-medium wp-image-32704\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-karfiollal-300x225.jpg\" alt=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s r\u00e1ntott karfiolhoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-karfiollal-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2021\/10\/sutotok-martas-karfiollal.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32704\" class=\"wp-caption-text\">R\u00e1ntott karfiolhoz<\/p><\/div>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/koretek\/sutotok-pure\/\">S\u00fct\u0151t\u00f6k p\u00fcr\u00e9 <\/a>form\u00e1j\u00e1ban egyszerre t\u00f6bbet is k\u00e9sz\u00edthetsz \u00e9s tart\u00f3s\u00edthatod.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s: s\u00fclt h\u00fasokhoz \u00e9s olyan z\u00f6lds\u00e9gekhez, amelyeknek az \u00edze nem el\u00e9g er\u0151teljes, \u00e9s \u00edgy a m\u00e1rt\u00e1s \u00e9rdekes \u00edze fog az \u00e9telben domin\u00e1lni.<\/p>\n","protected":false},"author":171,"featured_media":32704,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[486],"tags":[601],"class_list":["post-30478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martasok","tag-sutotokos-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s vajjal, tejsz\u00ednnel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s: kanadai k\u00f6rte alak\u00fa s\u00fct\u0151t\u00f6kb\u0151l, tejsz\u00ednnel, vajjal, csili paprika kr\u00e9mmel, feh\u00e9r borssal, kakukkf\u0171vel \u00edzes\u00edtve\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/sutotok-martas\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s vajjal, tejsz\u00ednnel - H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"og:description\" content=\"S\u00fct\u0151t\u00f6k m\u00e1rt\u00e1s: kanadai k\u00f6rte alak\u00fa s\u00fct\u0151t\u00f6kb\u0151l, tejsz\u00ednnel, vajjal, csili paprika kr\u00e9mmel, feh\u00e9r borssal, kakukkf\u0171vel 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