{"id":29210,"date":"2020-08-19T10:31:34","date_gmt":"2020-08-19T08:31:34","guid":{"rendered":"https:\/\/www.haztartas-ma.hu\/?p=29210"},"modified":"2022-03-22T11:42:06","modified_gmt":"2022-03-22T10:42:06","slug":"cekla-fasirt","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/zoldseges-etelek\/cekla-fasirt\/","title":{"rendered":"C\u00e9kla fas\u00edrt"},"content":{"rendered":"<p>C\u00e9kla fas\u00edrt: ha k\u00e9sz\u00edtett\u00e9l m\u00e1r fas\u00edrtot, ezt is k\u00f6nnyen elk\u00e9sz\u00edtheted. Ha h\u00fasmentes \u00e9s finom \u00e9telre v\u00e1gysz, felt\u00e9tlen\u00fcl k\u00e9sz\u00edtsd el, nem b\u00e1nod meg!<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-29184\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-300x225.jpg\" alt=\"C\u00e9kla fas\u00edrt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>C\u00e9kla fas\u00edrt recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 60 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>8 db fas\u00edrthoz<\/p>\n<ul>\n<li>0,5 kg <a href=\"https:\/\/hu.wikipedia.org\/wiki\/C%C3%A9kla\">c\u00e9kla<\/a> (v\u00e1s\u00e1rl\u00e1s kb. 0,6 &#8211; 0,7 kg)<\/li>\n<li>2 db zsemle<\/li>\n<li>1 db toj\u00e1s<\/li>\n<li>1 ev\u0151kan\u00e1l liszt<\/li>\n<li>10 dkg zsemlemorzsa (nem pontos adat)<\/li>\n<li>2 &#8211; 3 gerezd fokhagyma<\/li>\n<li>1 k\u00e1v\u00e9skan\u00e1l \u0151r\u00f6lt fekete bors<\/li>\n<li>s\u00f3 (\u00edzl\u00e9s szerint)<\/li>\n<li>kis\u00fct\u00e9shez f\u00e9l liter napraforg\u00f3 olaj<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>0,7 kg c\u00e9kla<\/li>\n<li>2 db zsemle<\/li>\n<li>1 db toj\u00e1s<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: fokhagyma, liszt, zsemlemorzsa, \u0151r\u00f6lt fekete bors, s\u00f3, napraforg\u00f3 olaj (legal\u00e1bb f\u00e9l liter)<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A c\u00e9kl\u00e1t megh\u00e1mozod, le\u00f6bl\u00edted, lereszeled. Egy &#8211; k\u00e9t csipet s\u00f3val megs\u00f3zod \u00e9s \u00e1llni hagyod.\n<p><div id=\"attachment_29186\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29186\" class=\"size-medium wp-image-29186\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-lereszelve-300x225.jpg\" alt=\"C\u00e9kla lereszelve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-lereszelve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-lereszelve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29186\" class=\"wp-caption-text\">C\u00e9kla lereszelve<\/p><\/div><\/li>\n<li>A fokhagym\u00e1t megtiszt\u00edtod, apr\u00f3ra v\u00e1god.<\/li>\n<\/ul>\n<h3>C\u00e9kla fas\u00edrt k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A reszelt c\u00e9kla val\u00f3sz\u00edn\u0171leg levet eresztett, ez\u00e9rt kinyomkodod.<\/li>\n<li>A zseml\u00e9ket felszeleteled, 1 &#8211; 2 percre v\u00edzbe \u00e1ztatod, ut\u00e1na kinyomkodod.<\/li>\n<li>A reszelt c\u00e9kl\u00e1hoz adott a kinyomkodott zseml\u00e9ket, a toj\u00e1st, a lisztet, az apr\u00f3ra v\u00e1gott vagy fokhagyma nyom\u00f3n \u00e1tnyomott fokhagym\u00e1t \u00e9s az \u0151r\u00f6lt borsot.<\/li>\n<li>A kever\u00e9ket j\u00f3l \u00f6sszedolgozod.\n<p><div id=\"attachment_29187\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29187\" class=\"size-medium wp-image-29187\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/fasirt-alap-300x225.jpg\" alt=\"Fas\u00edrt alap\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/fasirt-alap-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/fasirt-alap.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29187\" class=\"wp-caption-text\">Fas\u00edrt alap<\/p><\/div><\/li>\n<li>Annyi zsemlemorzs\u00e1t adsz hozz\u00e1, hogy j\u00f3l form\u00e1zhat\u00f3 legyen. Ennek mennyis\u00e9g\u00e9t neh\u00e9z meghat\u00e1rozni, mivel f\u00fcgg a c\u00e9kla fajt\u00e1j\u00e1b\u00f3l, a toj\u00e1s m\u00e9ret\u00e9t\u0151l, s\u0151t m\u00e9g att\u00f3l is, hogy mennyire nyomkodtad ki a c\u00e9kl\u00e1t \u00e9s a zseml\u00e9t.<\/li>\n<li>Hengereket form\u00e1zol bel\u0151le.<\/li>\n<li>A hengereket zsemlemorzs\u00e1ba forgatod.\n<div id=\"attachment_29188\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29188\" class=\"size-medium wp-image-29188\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/forgatas-zsemlemorzsaba-300x225.jpg\" alt=\"Forgat\u00e1s zsemlemorzs\u00e1ba\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/forgatas-zsemlemorzsaba-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/forgatas-zsemlemorzsaba.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29188\" class=\"wp-caption-text\">Forgat\u00e1s zsemlemorzs\u00e1ba<\/p><\/div>\n<p><div id=\"attachment_29197\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29197\" class=\"size-medium wp-image-29197\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-kisutes-elott-300x225.jpg\" alt=\"C\u00e9kla fas\u00edrt kis\u00fct\u00e9s el\u0151tt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-kisutes-elott-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-kisutes-elott.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29197\" class=\"wp-caption-text\">Kis\u00fct\u00e9s el\u0151tt<\/p><\/div><\/li>\n<li>A s\u00fct\u00e9shez sz\u00fcks\u00e9ges olajat egy k\u00f6zepes m\u00e9ret\u0171 l\u00e1basban (f\u00e9rjen bele 4 db fas\u00edrozott pog\u00e1csa) felforr\u00f3s\u00edtod.<\/li>\n<li>A zsemlemorzs\u00e1ba forgatott fas\u00edrozottakat a forr\u00f3 olajba teszed.\n<p><div id=\"attachment_29192\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29192\" class=\"size-medium wp-image-29192\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/sutes-1-300x225.jpg\" alt=\"S\u00fct\u00e9s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/sutes-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/sutes-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29192\" class=\"wp-caption-text\">S\u00fct\u00e9s 1<\/p><\/div><\/li>\n<li>Megs\u00fct\u00f6d el\u0151sz\u00f6r az egyik oldal\u00e1t (a s\u00fct\u00e9sn\u00e9l kicsit meg fog barnulni), ut\u00e1na megford\u00edtod \u00e9s a m\u00e1sik oldal\u00e1t is megs\u00fct\u00f6d.\n<p><div id=\"attachment_29193\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29193\" class=\"size-medium wp-image-29193\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/sutes-2-300x225.jpg\" alt=\"S\u00fct\u00e9s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/sutes-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/sutes-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29193\" class=\"wp-caption-text\">S\u00fct\u00e9s 2<\/p><\/div><\/li>\n<li>Kiszeded a forr\u00f3 olajb\u00f3l \u00e9s sz\u0171r\u0151kan\u00e1lon az olaj felett kicsepegteted, majd dupla pap\u00edrt\u00f6rl\u0151re szeded, amely lesz\u00edvja a marad\u00e9k olaj nagy r\u00e9sz\u00e9t.\n<div id=\"attachment_29198\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29198\" class=\"size-medium wp-image-29198\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-lecsepegtetese-1-300x225.jpg\" alt=\"C\u00e9kla fas\u00edrt lecsepegtet\u00e9se 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-lecsepegtetese-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-lecsepegtetese-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29198\" class=\"wp-caption-text\">Lecsepegtet\u00e9s 1<\/p><\/div>\n<p><div id=\"attachment_29199\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29199\" class=\"size-medium wp-image-29199\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-lecsepegtetese-2-300x225.jpg\" alt=\"C\u00e9kla fas\u00edrt lecsepegtet\u00e9se 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-lecsepegtetese-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-lecsepegtetese-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-29199\" class=\"wp-caption-text\">Lecsepegtet\u00e9s 2<span style=\"font-size: 16px;\">\u00a0<\/span><\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 20 perc<\/li>\n<li>Fas\u00edrozottak form\u00e1z\u00e1sa, zsemlemorzs\u00e1ba forgat\u00e1sa: 20 perc<\/li>\n<li>C\u00e9kla fas\u00edrt kis\u00fct\u00e9se (2 r\u00e9szletben): 20 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 60 perc<\/h4>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>T\u00e1lalhatod \u00f6n\u00e1ll\u00f3 \u00e9telk\u00e9nt. Ez esetben k\u00e9sz\u00edts hozz\u00e1 k\u00f6retet, de m\u00e9g jobb, ha friss z\u00f6lds\u00e9gekkel vagy sal\u00e1t\u00e1val t\u00e1lalod.<\/p>\n<div id=\"attachment_29185\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-29185\" class=\"size-full wp-image-29185\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-talalva-1.jpg\" alt=\"C\u00e9kla fas\u00edrt t\u00e1lalva\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-talalva-1.jpg 1024w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/08\/cekla-fasirt-talalva-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-29185\" class=\"wp-caption-text\">C\u00e9kla fas\u00edrt t\u00e1lalva<\/p><\/div>\n<p>F\u0151zel\u00e9k felt\u00e9tk\u00e9nt is kipr\u00f3b\u00e1lhatod.<\/p>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/zoldseges-etel\/cekla-tocsni\/\">T\u00f3csni<\/a>t is k\u00e9sz\u00edthetsz c\u00e9kl\u00e1b\u00f3l.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e9kla fas\u00edrt: ha k\u00e9sz\u00edtett\u00e9l m\u00e1r fas\u00edrtot, ezt is k\u00f6nnyen elk\u00e9sz\u00edtheted. Ha h\u00fasmentes \u00e9s finom \u00e9telre v\u00e1gysz, felt\u00e9tlen\u00fcl k\u00e9sz\u00edtsd el, nem b\u00e1nod meg!<\/p>\n","protected":false},"author":171,"featured_media":29184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[399],"tags":[620,774,717],"class_list":["post-29210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zoldseges-etelek","tag-cekla-receptek","tag-fasirt","tag-vegetarianus-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e9kla fas\u00edrt -finom veget\u00e1ri\u00e1nus \u00e9tel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"C\u00e9kla fas\u00edrt: \u00fagy k\u00e9sz\u00fcl, mint a fas\u00edrt, csak dar\u00e1lt h\u00fas helyett dar\u00e1lt va. reszelt c\u00e9kl\u00e1b\u00f3l. 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