{"id":28546,"date":"2020-07-15T06:52:44","date_gmt":"2020-07-15T04:52:44","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=28546"},"modified":"2020-08-24T05:49:48","modified_gmt":"2020-08-24T03:49:48","slug":"toltott-karalabe","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/zoldseges-husos-etelek\/toltott-karalabe\/","title":{"rendered":"T\u00f6lt\u00f6tt karal\u00e1b\u00e9"},"content":{"rendered":"<p>T\u00f6lt\u00f6tt karal\u00e1b\u00e9: zsenge z\u00f6lds\u00e9gb\u0151l a legfinomabb. H\u00fasos t\u00f6ltel\u00e9k illik hozz\u00e1 legink\u00e1bb, amelynek alapja a dar\u00e1lt sert\u00e9sh\u00fas, \u00e9s amelyet szinte tetsz\u00e9sed szerint v\u00e1ltoztathatsz \u00e9s f\u0171szerezhetsz.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-28520\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-300x225.jpg\" alt=\"T\u00f6lt\u00f6tt karal\u00e1b\u00e9\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>T\u00f6lt\u00f6tt karal\u00e1b\u00e9 recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 80 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre (szem\u00e9lyenk\u00e9nt 2 darabot sz\u00e1m\u00edtva)<\/p>\n<ul>\n<li>8 db friss, zsenge <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Karal%C3%A1b%C3%A9\">karal\u00e1b\u00e9<\/a><\/li>\n<li>60 dkg dar\u00e1lt sert\u00e9sh\u00fas<\/li>\n<li>1 fej k\u00f6zepes hagyma<\/li>\n<li>2 gerezd fokhagyma (nem k\u00f6telez\u0151)<\/li>\n<li>1 te\u00e1skan\u00e1l zs\u00edr vagy olaj<\/li>\n<li>2 db zsemle (szikkadt)<\/li>\n<li>2 db toj\u00e1s (1 db is el\u00e9g lehet)<\/li>\n<li>1 k\u00e1v\u00e9skan\u00e1l s\u00f3<\/li>\n<li>1 lapos k\u00e1v\u00e9skan\u00e1l \u0151r\u00f6lt bors<\/li>\n<li>1 mokk\u00e1skan\u00e1l kakukkf\u0171 (lehet friss vagy sz\u00e1r\u00edtott)<\/li>\n<li>2 dl alapl\u00e9, h\u00fasleves (vagy v\u00edz \u00e9s\u00a0 1 kiskan\u00e1l\u00a0 <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/tartositott-zoldsegfelek\/etelizesito\/\">h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel\u00edzes\u00edt\u0151<\/a>)<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<li>1 csokor petrezselyem<\/li>\n<\/ul>\n<h3>\u00a0Bev\u00e1s\u00e1rl\u00f3 lista<\/h3>\n<ul>\n<li>8 db friss, zsenge karal\u00e1b\u00e9<\/li>\n<li>60 dkg dar\u00e1lt sert\u00e9sh\u00fas<\/li>\n<li>2 db zsemle (szikkadt)<\/li>\n<li>2 db toj\u00e1s (1 db is el\u00e9g lehet)<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<li>1 csokor petrezselyem<\/li>\n<\/ul>\n<p>(Eml\u00e9keztet\u0151: hagyma, fokhagyma, zs\u00edr vagy olaj, kakukkf\u0171, glutam\u00e1tmentes \u00e9tel\u00edzes\u00edt\u0151)<\/p>\n<h4>Megjegyz\u00e9sek:<\/h4>\n<ul>\n<li>Fontos, hogy a karal\u00e1b\u00e9 ne legyen f\u00e1s, mert f\u00e1s karal\u00e1b\u00e9b\u00f3l az \u00e9tel \u00e9lvezhetetlenn\u00e9 v\u00e1lik.<\/li>\n<li>Ha nincs karal\u00e1b\u00e9v\u00e1j\u00f3d, szerezz be egyet (k\u00e9s\u0151bb m\u00e1sra is haszn\u00e1lhatod). Ha nincs, pr\u00f3b\u00e1lj meg helyette egy kiskanalat haszn\u00e1lni, de azzal nehezebb dolgod lesz.<\/li>\n<li>A t\u00f6ltel\u00e9k 4 szem\u00e9lyre k\u00e9sz\u00fclt, de az \u00e9tel csak kett\u0151re &#8211; n\u00e1lunk praktikus okokb\u00f3l (a fel\u00e9t m\u00e1s c\u00e9lra haszn\u00e1ltam fel).<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A karal\u00e1b\u00e9kat megh\u00e1mozod. Ha vannak rajta f\u00e1s r\u00e9szek (alul szokott lenni), akkor azokat elt\u00e1vol\u00edtod. A fels\u0151 r\u00e9szen lev\u0151 zsenge levelekb\u0151l n\u00e9h\u00e1nyat f\u00e9lreteszel. (Ha el\u00e9g sok van, ak\u00e1r a petrezselyem helyett is haszn\u00e1lhatod.)<\/li>\n<li>Fent lev\u00e1gsz egy-egy kisebb darabot. A karal\u00e1b\u00e9k belsej\u00e9t kiszeded.\n<div id=\"attachment_28514\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28514\" class=\"size-medium wp-image-28514\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/karalabek-kivajva-300x225.jpg\" alt=\"Karal\u00e1b\u00e9k kiv\u00e1jva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/karalabek-kivajva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/karalabek-kivajva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28514\" class=\"wp-caption-text\">Karal\u00e1b\u00e9k kiv\u00e1jva<\/p><\/div>\n<p><div id=\"attachment_28516\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28516\" class=\"size-medium wp-image-28516\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/kivajt-darabok-300x225.jpg\" alt=\"Kiv\u00e1jt darabok\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/kivajt-darabok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/kivajt-darabok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28516\" class=\"wp-caption-text\">Kiv\u00e1jt darabok<\/p><\/div><\/li>\n<li>A hagym\u00e1t, fokhagym\u00e1t, petrezselymet (1 &#8211; 2 sz\u00e1l kiv\u00e9tel\u00e9vel) felapr\u00edtod.<\/li>\n<\/ul>\n<h3>T\u00f6lt\u00f6tt karal\u00e1b\u00e9 k\u00e9sz\u00edt\u00e9se<\/h3>\n<h4>A t\u00f6ltel\u00e9k elk\u00e9sz\u00edt\u00e9se:<\/h4>\n<ol>\n<li>A hagym\u00e1t a zs\u00edron (olajon) megp\u00e1rolod, az utols\u00f3 percben a fokhagym\u00e1t is beleteszed.<\/li>\n<li>Am\u00edg a hagyma p\u00e1rol\u00f3dik, a zseml\u00e9ket felszeleteled, v\u00edzbe \u00e1ztatod egy-k\u00e9t percre (ne hagyd benne tov\u00e1bb, mert kezelhetetlenn\u00e9 v\u00e1lik), ut\u00e1na kicsavarod.<\/li>\n<li>A dar\u00e1lt h\u00fast egy t\u00e1lba teszed. Hozz\u00e1adod a p\u00e1rolt hagym\u00e1t, s\u00f3t, \u0151r\u00f6lt borsot, kakukkf\u00fcvet, \u00e1ztatott zseml\u00e9t, a toj\u00e1st \u00e9s a petrezselyem fel\u00e9t.\n<div id=\"attachment_28510\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28510\" class=\"size-medium wp-image-28510\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/daralt-hus-fuszerezese-300x225.jpg\" alt=\"Dar\u00e1lt h\u00fas f\u0171szerez\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/daralt-hus-fuszerezese-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/daralt-hus-fuszerezese.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28510\" class=\"wp-caption-text\">Dar\u00e1lt h\u00fas f\u0171szerez\u00e9se<\/p><\/div>\n<p><div id=\"attachment_28527\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28527\" class=\"size-medium wp-image-28527\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/zsemle-tojas-hozzaadasa-300x225.jpg\" alt=\"Zsemle, toj\u00e1s hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/zsemle-tojas-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/zsemle-tojas-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28527\" class=\"wp-caption-text\">Zsemle, toj\u00e1s hozz\u00e1ad\u00e1sa<\/p><\/div><\/li>\n<li>\u00d6sszedolgozod, nyolc r\u00e9szre osztod.\n<p><div id=\"attachment_28519\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28519\" class=\"size-medium wp-image-28519\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltelek-300x225.jpg\" alt=\"T\u00f6ltel\u00e9k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltelek-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltelek.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28519\" class=\"wp-caption-text\">T\u00f6ltel\u00e9k<\/p><\/div><\/li>\n<\/ol>\n<h4>A karal\u00e1b\u00e9k megt\u00f6lt\u00e9se, p\u00e1rol\u00e1s<\/h4>\n<ol>\n<li>A karal\u00e1b\u00e9kat a dar\u00e1lt h\u00fas kever\u00e9kkel megt\u00f6lt\u00f6d. (Ha nem lesz p\u00fapozott, nem baj. Ha maradna, k\u00e9sz\u00edts bel\u0151le kis gomb\u00f3ck\u00e1kat.)<\/li>\n<li>Egy <a href=\"https:\/\/fozzkonnyen.hu\/termekkategoria\/sutes-fozes\/edeny\/fazek-labas\/\">nagy l\u00e1bas<\/a> (5 &#8211; 6 literes) alj\u00e1ra teszed a kiv\u00e1jt karal\u00e1b\u00e9 darabokat. R\u00e1\u00f6nt\u00f6d az alapl\u00e9t, majd elhelyezed rajta a karal\u00e1b\u00e9kat. A kalapokat \u00e9s ha van, a h\u00fasgomb\u00f3ck\u00e1kat is mell\u00e9 rakod.\n<p><div id=\"attachment_28522\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28522\" class=\"size-medium wp-image-28522\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-elott-300x225.jpg\" alt=\"T\u00f6lt\u00f6tt karal\u00e1b\u00e9 p\u00e1rol\u00e1s el\u0151tt\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-elott-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-elott.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28522\" class=\"wp-caption-text\">T\u00f6lt\u00f6tt karal\u00e1b\u00e9 p\u00e1rol\u00e1s el\u0151tt<\/p><\/div><\/li>\n<li>Fed\u0151 alatt addig p\u00e1rolod az \u00e9telt, am\u00edg minden megpuhul. Ez hozz\u00e1vet\u0151legesen f\u00e9l \u00f3ra lesz. K\u00f6zben, ha sz\u00fcks\u00e9ges, az elp\u00e1rolgott folyad\u00e9kot v\u00edzzel p\u00f3tolod.<\/li>\n<li>Amikor minden puha, a karal\u00e1b\u00e9kat \u00e9s a kalapokat kiszeded, a 1 ev\u0151kan\u00e1l tejf\u00f6lt keversz a karal\u00e1b\u00e9 darabokhoz, a megmaradt petrezselyem nagy r\u00e9sz\u00e9t is belekevered. <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-28523\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-utan-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-utan-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-utan-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>A karal\u00e1b\u00e9kat visszarakod, petrezselyemmel megsz\u00f3rod, r\u00e1teszed a kalapokat (ha cs\u00faszk\u00e1ln\u00e1nak, r\u00f6gz\u00edtsd fogv\u00e1j\u00f3val) \u00e9s t\u00e1lal\u00e1sig melegen tartod.\n<p><div id=\"attachment_28524\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28524\" class=\"size-medium wp-image-28524\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-utan-2-300x225.jpg\" alt=\"T\u00f6lt\u00f6tt karal\u00e1b\u00e9 p\u00e1rol\u00e1s ut\u00e1n\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-utan-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-parolas-utan-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-28524\" class=\"wp-caption-text\">T\u00f6lt\u00f6tt karal\u00e1b\u00e9 p\u00e1rol\u00e1s ut\u00e1n<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Hagyma, petrezselyem, fokhagyma felapr\u00edt\u00e1sa: 10<\/li>\n<li>Karal\u00e1b\u00e9k megtiszt\u00edt\u00e1sa, kiv\u00e1j\u00e1sa: 15 perc<\/li>\n<li>T\u00f6ltel\u00e9k elk\u00e9sz\u00edt\u00e9se: 15 perc<\/li>\n<li>Karal\u00e1b\u00e9k megt\u00f6lt\u00e9se: 5 perc<\/li>\n<li>P\u00e1rol\u00e1s: 35 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 80 perc<\/h4>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>A karal\u00e1b\u00e9kat t\u00e1ny\u00e9rokra szeded. A kalapokat tejf\u00f6llel, petrezselyemmel vagy karal\u00e1b\u00e9 levelekkel d\u00edsz\u00edtheted. T\u00e1lalhatod kalapok n\u00e9lk\u00fcl is (akkor ezek ker\u00fcljenek be a k\u00f6r\u00edt\u00e9sbe), petrezselyemmel megsz\u00f3rva).<\/p>\n<div id=\"attachment_28525\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-28525\" class=\"size-full wp-image-28525\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-talalva-1.jpg\" alt=\"T\u00f6lt\u00f6tt karal\u00e1b\u00e9 t\u00e1lalva 1\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-talalva-1.jpg 1024w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/07\/toltott-karalabe-talalva-1-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-28525\" class=\"wp-caption-text\">T\u00f6lt\u00f6tt karal\u00e1b\u00e9 t\u00e1lalva 1<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Az \u00e9telt \u00e9s k\u00e9peket k\u00e9sz\u00edtette: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00f6lt\u00f6tt karal\u00e1b\u00e9: zsenge z\u00f6lds\u00e9gb\u0151l a legfinomabb. H\u00fasos t\u00f6ltel\u00e9k illik hozz\u00e1 legink\u00e1bb, amelynek alapja a dar\u00e1lt sert\u00e9sh\u00fas, \u00e9s amelyet szinte tetsz\u00e9sed szerint v\u00e1ltoztathatsz \u00e9s f\u0171szerezhetsz.<\/p>\n","protected":false},"author":171,"featured_media":28520,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[478],"tags":[660,528],"class_list":["post-28546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zoldseges-husos-etelek","tag-karalabe-receptek","tag-toltott-zoldsegek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u00f6lt\u00f6tt karal\u00e1b\u00e9 - friss, zsenge karal\u00e1b\u00e9b\u00f3l finom - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"T\u00f6lt\u00f6tt karal\u00e1b\u00e9: klasszikusan, f\u0171szeres dar\u00e1lt h\u00fassal t\u00f6ltve, petrezselyemmel k\u00e9sz\u00edtve. 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