{"id":27692,"date":"2020-05-01T09:04:11","date_gmt":"2020-05-01T07:04:11","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=27692"},"modified":"2026-05-19T20:20:15","modified_gmt":"2026-05-19T18:20:15","slug":"a-legfinomabb-medvehagyma-martas","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/a-legfinomabb-medvehagyma-martas\/","title":{"rendered":"A legfinomabb medvehagyma m\u00e1rt\u00e1s"},"content":{"rendered":"<p>A legfinomabb medvehagyma m\u00e1rt\u00e1s, amit valaha k\u00e9sz\u00edtettem: \u00e9s egyben a legegyszer\u0171bb \u00e9s leggyorsabb, nem kell p\u00e9pes\u00edteni \u00e9s nagyon finom.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-27703\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-g-300x225.jpg\" alt=\"A legfinomabb medvehagyma m\u00e1rt\u00e1s gomb\u00e1hoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-g-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-g-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-g.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>A legfinomabb medvehagyma m\u00e1rt\u00e1s recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 25 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<table width=\"250\">\n<tbody>\n<tr>\n<td width=\"250\">4 csokor<a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/alapanyagok\/zoldseg\/medvehagyma\/\"> medvehagyma<\/a><\/td>\n<\/tr>\n<tr>\n<td>2 ek ol\u00edva olaj<\/td>\n<\/tr>\n<tr>\n<td>1 ek liszt<\/td>\n<\/tr>\n<tr>\n<td>2 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<tr>\n<td>5 dkg vaj<\/td>\n<\/tr>\n<tr>\n<td>1 mk frissen \u0151r\u00f6lt bors<\/td>\n<\/tr>\n<tr>\n<td>2 gerezd<a href=\"https:\/\/hu.wikipedia.org\/wiki\/Fokhagyma\"> fokhagyma<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"222\">\n<tbody>\n<tr>\n<td width=\"222\">\u00a0\u00a0 4 csokor medvehagyma<\/td>\n<\/tr>\n<tr>\n<td>2 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"128\">\n<tbody>\n<tr>\n<td width=\"128\">ol\u00edvaolaj<\/td>\n<\/tr>\n<tr>\n<td>liszt<\/td>\n<\/tr>\n<tr>\n<td>vaj<\/td>\n<\/tr>\n<tr>\n<td>fekete bors<\/td>\n<\/tr>\n<tr>\n<td>fokhagyma<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4>Megjegyz\u00e9sek:<\/h4>\n<ul>\n<li>Ha szereted az er\u0151sebben fokhagym\u00e1s \u00e9teleket, tehetsz m\u00e9g bele felapr\u00edtott vagy \u00e1tnyomott 1 &#8211; 2 gerezd fokhagym\u00e1t is.<\/li>\n<li>A k\u00e9pek 2 szem\u00e9lyre k\u00e9sz\u00fcltek.<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A tejsz\u00ednt \u00e9s vajat kiveszed a h\u0171t\u0151b\u0151l.<\/li>\n<li>A medvehagym\u00e1b\u00f3l kiszeded a bimb\u00f3kat. A szezon v\u00e9ge fel\u00e9 el\u00e9g sok szokott benne lenni. (Kis poh\u00e1rba t\u00e9ve kiny\u00edlik \u00e9s n\u00e9h\u00e1ny napig gy\u00f6ny\u00f6rk\u00f6dhetsz benne a konyhaablakban.)<\/li>\n<li>Megmosod el\u0151sz\u00f6r egy t\u00e1lban k\u00e9tszer, majd ut\u00e1na foly\u00f3 v\u00edzzel le\u00f6bl\u00edted. (Fontos az alapos mos\u00e1s, mivel ez a n\u00f6v\u00e9ny f\u00f6ld k\u00f6zeli, \u00e1ltal\u00e1ban erd\u0151kben szedik, ez\u00e9rt el\u00e9g sok f\u00f6ldes szennyez\u0151d\u00e9s szokott benne lenni.<\/li>\n<li>A sz\u00e1r\u00e1val egy\u00fctt v\u00e9kony cs\u00edkokra feldarabolod.<\/li>\n<\/ul>\n<h3>A legfinomabb medvehagyma m\u00e1rt\u00e1s elk\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>Egy serpeny\u0151ben felmeleg\u00edted az ol\u00edva olajat.<\/li>\n<li>Beleteszed a felapr\u00edtott medvehagym\u00e1t (mivel vizes, nem kell al\u00e1ja vizet tenned.)\n<p><div id=\"attachment_27709\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27709\" class=\"size-medium wp-image-27709\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-parolasa-1-300x225.jpg\" alt=\"Medvehagyma p\u00e1rol\u00e1sa 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-parolasa-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-parolasa-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27709\" class=\"wp-caption-text\">Medvehagyma p\u00e1rol\u00e1sa 1<\/p><\/div><\/li>\n<li>Megkevered \u00e9s addig p\u00e1rolod, am\u00edg kicsit \u00f6sszeesik.\n<p><div id=\"attachment_27710\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27710\" class=\"size-medium wp-image-27710\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-parolasa-2-300x225.jpg\" alt=\"Medvehagyma p\u00e1rol\u00e1sa 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-parolasa-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-parolasa-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27710\" class=\"wp-caption-text\">Medvehagyma p\u00e1rol\u00e1sa 1<\/p><\/div><\/li>\n<li>Megsz\u00f3rod a liszttel.\n<p><div id=\"attachment_27706\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27706\" class=\"size-medium wp-image-27706\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/lisztsz\u00f3r\u00e1s-300x225.jpg\" alt=\"Lisztsz\u00f3r\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/lisztsz\u00f3r\u00e1s-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/lisztsz\u00f3r\u00e1s.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27706\" class=\"wp-caption-text\">Lisztsz\u00f3r\u00e1s<\/p><\/div><\/li>\n<li>\u00d6sszekevered.\n<p><div id=\"attachment_27711\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27711\" class=\"size-medium wp-image-27711\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/ossekeveres-300x225.jpg\" alt=\"\u00d6sszekever\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/ossekeveres-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/ossekeveres.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27711\" class=\"wp-caption-text\">\u00d6sszekever\u00e9s<\/p><\/div><\/li>\n<li>Hozz\u00e1adod r\u00e9szletekben a tejsz\u00ednt \u00e9s k\u00f6zben mindig \u00f6sszekevered.\n<p><div id=\"attachment_27712\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27712\" class=\"size-medium wp-image-27712\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/tejszin-hozzaadasa-300x225.jpg\" alt=\"Tejsz\u00edn hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/tejszin-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/tejszin-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27712\" class=\"wp-caption-text\">Tejsz\u00edn hozz\u00e1ad\u00e1sa<\/p><\/div><\/li>\n<li>V\u00e9g\u00fcl hozz\u00e1adod a vajat, az \u00e9tel\u00edzes\u00edt\u0151t, a borsot, megkevergeted, hogy a vaj olvadjon fel.\n<p><div id=\"attachment_27713\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27713\" class=\"size-medium wp-image-27713\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/vaj-hozzaadasa-300x225.jpg\" alt=\"Vaj hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/vaj-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/vaj-hozzaadasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27713\" class=\"wp-caption-text\">Vaj hozz\u00e1ad\u00e1sa<\/p><\/div><\/li>\n<li>K\u00f3stold meg \u00e9s ha sz\u00fcks\u00e9gesnek tartod, megs\u00f3zhatod.<\/li>\n<li>\u00a0Felforralod \u00e9s ezzel a m\u00e1rt\u00e1s el is k\u00e9sz\u00fclt.\n<p><div id=\"attachment_27708\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27708\" class=\"size-medium wp-image-27708\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-keszen-300x225.jpg\" alt=\"Medvehagyma m\u00e1rt\u00e1s k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27708\" class=\"wp-caption-text\">Medvehagyma m\u00e1rt\u00e1s k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>El\u0151k\u00e9sz\u00edt\u0151 munk\u00e1k: 10 perc<\/li>\n<li>A m\u00e1rt\u00e1s elk\u00e9sz\u00edt\u00e9se: 15 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 25 perc<\/h4>\n<h2>Medvehagyma m\u00e1rt\u00e1s t\u00e1lal\u00e1sa<\/h2>\n<p>Ezt a m\u00e1rt\u00e1s v\u00e1ltozatosan tudod felhaszn\u00e1lni:<\/p>\n<p>s\u00fclt h\u00fas mell\u00e9<\/p>\n<div id=\"attachment_27707\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27707\" class=\"size-medium wp-image-27707\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-h\u00fashoz-300x225.jpg\" alt=\"Medvehagyma m\u00e1rt\u00e1s h\u00fashoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-h\u00fashoz-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-h\u00fashoz-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/medvehagyma-martas-h\u00fashoz.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27707\" class=\"wp-caption-text\">Medvehagyma m\u00e1rt\u00e1s h\u00fashoz<\/p><\/div>\n<p>r\u00e1ntott h\u00fas mell\u00e9<\/p>\n<p>s\u00f6rt\u00e9szt\u00e1ban s\u00fclt z\u00f6lds\u00e9gek mell\u00e9<\/p>\n<div id=\"attachment_27704\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27704\" class=\"size-medium wp-image-27704\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-k-300x225.jpg\" alt=\"A legfinomabb medvehagyma m\u00e1rt\u00e1s karfiolhoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-k-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-k-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/05\/a-legfinomabb-medvehagyma-martas-k.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-27704\" class=\"wp-caption-text\">A legfinomabb medvehagyma m\u00e1rt\u00e1s karfiolhoz<\/p><\/div>\n<p>r\u00e1ntott z\u00f6lds\u00e9gek mell\u00e9<\/p>\n<p>kicsit furcs\u00e1nak fogod tartani, de ha a t\u00far\u00f3gomb\u00f3cot nemcsak \u00e9desen szereted, az is finom ezzel a m\u00e1rt\u00e1ssal<\/p>\n<div id=\"attachment_9812\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-9812\" class=\"size-medium wp-image-9812\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/03\/tgomboc-mhagymamartassal1-300x225.jpg\" alt=\"Medvehagyma m\u00e1rt\u00e1s t\u00far\u00f3gomb\u00f3ccal\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/03\/tgomboc-mhagymamartassal1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/03\/tgomboc-mhagymamartassal1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-9812\" class=\"wp-caption-text\"><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/martas\/medvehagyma-martas-turo-gomboccal\/\">Medvehagyma m\u00e1rt\u00e1s t\u00far\u00f3gomb\u00f3ccal<\/a><\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9tel \u00e9s k\u00e9p k\u00e9sz\u00edt\u0151je: Pap Zsuzsa<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A legfinomabb medvehagyma m\u00e1rt\u00e1s, amit valaha k\u00e9sz\u00edtettem: \u00e9s egyben a legegyszer\u0171bb \u00e9s leggyorsabb, nem kell p\u00e9pes\u00edteni \u00e9s nagyon finom.<\/p>\n","protected":false},"author":171,"featured_media":27703,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[486],"tags":[412],"class_list":["post-27692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martasok","tag-medvehagymas-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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