{"id":26571,"date":"2020-01-03T20:34:34","date_gmt":"2020-01-03T19:34:34","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=26571"},"modified":"2026-05-19T21:17:24","modified_gmt":"2026-05-19T19:17:24","slug":"zeller-martas","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/zeller-martas\/","title":{"rendered":"Zeller m\u00e1rt\u00e1s"},"content":{"rendered":"<p>Zeller m\u00e1rt\u00e1s: h\u00fasokhoz illik. \u00d6nmag\u00e1ban a zeller nagyon mark\u00e1ns \u00edz\u0171 lenne, ezt krumplival, vajjal, tejsz\u00ednnel lehet tomp\u00edtani &#8211; pr\u00f3b\u00e1ld ki te is.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-26583\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-martas-fasirozott-golyokhoz-300x225.jpg\" alt=\"Zeller m\u00e1rt\u00e1s h\u00fasgomb\u00f3choz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-martas-fasirozott-golyokhoz-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-martas-fasirozott-golyokhoz.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Zeller m\u00e1rt\u00e1s recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 50 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 adaghoz<\/p>\n<table width=\"250\">\n<tbody>\n<tr>\n<td width=\"250\">1 db nagyobb<a href=\"https:\/\/hu.wikipedia.org\/wiki\/Zeller\"> zeller<\/a>gum\u00f3<\/td>\n<\/tr>\n<tr>\n<td>1 db nagyobb krumpli<\/td>\n<\/tr>\n<tr>\n<td>1 fej k\u00f6zepes m\u00e9ret\u0171 hagyma<\/td>\n<\/tr>\n<tr>\n<td>4 gerezd fokhagyma<\/td>\n<\/tr>\n<tr>\n<td>4 dkg vaj<\/td>\n<\/tr>\n<tr>\n<td>1 te\u00e1skan\u00e1l napraforg\u00f3 olaj<\/td>\n<\/tr>\n<tr>\n<td>2 sz\u00e1l zellerlev\u00e9l<\/td>\n<\/tr>\n<tr>\n<td>1 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<tr>\n<td>3 dl h\u00fasleves vagy alapl\u00e9<\/td>\n<\/tr>\n<tr>\n<td>1 k\u00e1v\u00e9skan\u00e1l \u0151r\u00f6lt feh\u00e9r bors<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<ul>\n<li>\n<p><div id=\"attachment_26576\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26576\" class=\"size-medium wp-image-26576\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/hagyma-fokhagyma-zellerzold-300x225.jpg\" alt=\"Hagyma, fokhagyma, zellerz\u00f6ld\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/hagyma-fokhagyma-zellerzold-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/hagyma-fokhagyma-zellerzold.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26576\" class=\"wp-caption-text\">Hagyma, fokhagyma, zellerz\u00f6ld<\/p><\/div><\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"222\">\n<tbody>\n<tr>\n<td width=\"222\">1 db nagyobb zeller levelekkel<\/td>\n<\/tr>\n<tr>\n<td>1 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"128\">\n<tbody>\n<tr>\n<td width=\"128\">krumpli<\/td>\n<\/tr>\n<tr>\n<td>hagyma<\/td>\n<\/tr>\n<tr>\n<td>fokhagyma<\/td>\n<\/tr>\n<tr>\n<td>vaj<\/td>\n<\/tr>\n<tr>\n<td>napraforg\u00f3 olaj<\/td>\n<\/tr>\n<tr>\n<td>h\u00fasleves v. alapl\u00e9<\/td>\n<\/tr>\n<tr>\n<td>feh\u00e9r bors<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A zellert \u00e9s krumplit megtiszt\u00edtod, megmosod \u00e9s kis (kb. cm-es) kock\u00e1kra v\u00e1god. (\u00cdgy gyorsan meg fog f\u0151ni.)<\/li>\n<li>A hagym\u00e1t \u00e9s fokhagym\u00e1t megtiszt\u00edtod, felapr\u00edtod.<\/li>\n<li>A zellerleveleket megmosod.<\/li>\n<\/ul>\n<h3>Zeller m\u00e1rt\u00e1s elk\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>Az apr\u00f3ra v\u00e1gott hagym\u00e1t a zs\u00edron megp\u00e1rolod. A v\u00e9g\u00e9n f\u00e9l percre beleteszed a fokhagym\u00e1t is.\n<p><div id=\"attachment_26575\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26575\" class=\"size-medium wp-image-26575\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/hagyma-fokhagyma-p\u00e1rol\u00e1sa-300x225.jpg\" alt=\"Hagyma, fokhagyma p\u00e1rol\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/hagyma-fokhagyma-p\u00e1rol\u00e1sa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/hagyma-fokhagyma-p\u00e1rol\u00e1sa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26575\" class=\"wp-caption-text\">Hagyma, fokhagyma p\u00e1rol\u00e1sa<\/p><\/div><\/li>\n<li>Hozz\u00e1adod a kock\u00e1ra v\u00e1gott zellert \u00e9s a krumplit.\n<p><div id=\"attachment_26581\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26581\" class=\"size-medium wp-image-26581\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-krumpli-hozzaadva-300x225.jpg\" alt=\"Zeller \u00e9s krumpli hozz\u00e1adva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-krumpli-hozzaadva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-krumpli-hozzaadva.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26581\" class=\"wp-caption-text\">Zeller \u00e9s krumpli hozz\u00e1adva<\/p><\/div><\/li>\n<li>Fel\u00f6nt\u00f6d a 3 dl f\u0151z\u0151l\u00e9vel. Beleteszel 1 sz\u00e1l zellerlevelet.\n<p><div id=\"attachment_26573\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26573\" class=\"size-medium wp-image-26573\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/felegedve-vizzel-300x225.jpg\" alt=\"Felengedve v\u00edzzel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/felegedve-vizzel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/felegedve-vizzel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26573\" class=\"wp-caption-text\">Felengedve v\u00edzzel<\/p><\/div><\/li>\n<li>Fed\u0151 alatt puh\u00e1ra f\u0151z\u00f6d.\n<p><div id=\"attachment_26577\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26577\" class=\"size-medium wp-image-26577\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/megfott-hozzavalok-300x225.jpg\" alt=\"Megf\u0151tt hozz\u00e1val\u00f3k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/megfott-hozzavalok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/megfott-hozzavalok.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26577\" class=\"wp-caption-text\">Megf\u0151tt hozz\u00e1val\u00f3k<\/p><\/div><\/li>\n<li>A zellerlevelet kiveszed bel\u0151le.<\/li>\n<li>Hozz\u00e1adod a vajat, a tejsz\u00ednt \u00e9s a borsot.<\/li>\n<li>Turmixg\u00e9ped kapacit\u00e1s\u00e1t\u00f3l f\u00fcgg\u0151 r\u00e9szletekben vagy egyszerre p\u00e9pes\u00edted. Ha nincs turmixg\u00e9ped, haszn\u00e1lhatsz botmixert, vagy sz\u0171r\u0151szit\u00e1n is \u00e1tpassz\u00edrozhatod.\n<div id=\"attachment_26579\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26579\" class=\"size-medium wp-image-26579\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/turmixolas-1-1-300x225.jpg\" alt=\"Turmixol\u00e1s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/turmixolas-1-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/turmixolas-1-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26579\" class=\"wp-caption-text\">Turmixol\u00e1s 1<\/p><\/div>\n<p><div id=\"attachment_26580\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26580\" class=\"size-medium wp-image-26580\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/turmixolas-2-1-300x225.jpg\" alt=\"Turmixol\u00e1s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/turmixolas-2-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/turmixolas-2-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26580\" class=\"wp-caption-text\">Turmixol\u00e1s 2<\/p><\/div><\/li>\n<li>Ha t\u00fal s\u0171r\u0171re siker\u00fclt volna, a h\u00faslevessel, alapl\u00e9vel vagy v\u00edzzel felh\u00edg\u00edthatod.<\/li>\n<li>Sz\u00fcks\u00e9g eset\u00e9n adhatsz hozz\u00e1 s\u00f3t, borsot, esetleg szerecsendi\u00f3val is \u00edzes\u00edtheted.<\/li>\n<li>Ezzel a zeller m\u00e1rt\u00e1s el is k\u00e9sz\u00fclt.<\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Hozz\u00e1val\u00f3k tiszt\u00edt\u00e1sa, feldarabol\u00e1sa: 20 perc<\/li>\n<li>F\u0151z\u00e9s: 25 perc<\/li>\n<li>Turmixol\u00e1s, tov\u00e1bbi f\u0171szerez\u00e9s: 5 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen 50 perc<\/h4>\n<h2>Zeller m\u00e1rt\u00e1s t\u00e1lal\u00e1sa<\/h2>\n<p>H\u00fasokhoz illik legink\u00e1bb. A h\u00fas lehet gomb\u00f3c, fas\u00edrozott vagy s\u00fclt h\u00fas. A m\u00e1rt\u00e1st d\u00edsz\u00edtheted zellerlev\u00e9llel.<\/p>\n<div id=\"attachment_26585\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26585\" class=\"size-medium wp-image-26585\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-martas-talalva-2-300x225.jpg\" alt=\"Zeller m\u00e1rt\u00e1s t\u00e1lalva 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-martas-talalva-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2020\/01\/zeller-martas-talalva-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-26585\" class=\"wp-caption-text\">Zeller m\u00e1rt\u00e1s t\u00e1lalva<\/p><\/div>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/kapormartas\/\">Kapor m\u00e1rt\u00e1s<\/a>t itt tal\u00e1lsz.<\/p>\n<p>\u00c9tel \u00e9s k\u00e9pek: Pap Zsuzsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zeller m\u00e1rt\u00e1s: h\u00fasokhoz illik. \u00d6nmag\u00e1ban a zeller nagyon mark\u00e1ns \u00edz\u0171 lenne, ezt krumplival, vajjal, tejsz\u00ednnel lehet tomp\u00edtani &#8211; pr\u00f3b\u00e1ld ki te is.<\/p>\n","protected":false},"author":171,"featured_media":26583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[486],"tags":[],"class_list":["post-26571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martasok","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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