{"id":21875,"date":"2018-09-23T07:48:12","date_gmt":"2018-09-23T05:48:12","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=21875"},"modified":"2020-09-13T18:06:56","modified_gmt":"2020-09-13T16:06:56","slug":"homoktovis","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/gyumolcsok\/homoktovis\/","title":{"rendered":"Homokt\u00f6vis &#8211; immuner\u0151s\u00edt\u0151"},"content":{"rendered":"<p>Homokt\u00f6vis: manaps\u00e1g amolyan szuper \u00e9lelmiszerk\u00e9nt emlegetik. Mivel nagyon sok \u00e9rt\u00e9kes anyagot tartalmaz, el\u0151ny\u00f6dre v\u00e1lhat, ha megismered.<\/p>\n<p><!--more--><\/p>\n<div id=\"attachment_21874\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21874\" class=\"size-full wp-image-21874\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/09\/szappan4you.jpg\" alt=\"Homokt\u00f6vis 1\" width=\"280\" height=\"180\" \/><p id=\"caption-attachment-21874\" class=\"wp-caption-text\">Forr\u00e1s: szappan4you<\/p><\/div>\n<h2>Homokt\u00f6vis<\/h2>\n<p>A m\u00e9rs\u00e9kelt \u00e9g\u00f6v\u00f6n,\u00edgy haz\u00e1nkban is honos. F\u00e9nykedvel\u0151, fagy- \u00e9s sz\u00e1razs\u00e1gt\u0171r\u0151 n\u00f6v\u00e9ny. Homoktalajon, foly\u00f3- \u00e9s patakhordal\u00e9kon terem. Manaps\u00e1g n\u00e1lunk egyed\u00fcl \u00dajpesten van term\u00e9szetes \u00e9l\u0151helye, amely v\u00e9dett \u00e1llom\u00e1ny. Forr\u00e1s: <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Eur%C3%B3pai_homokt%C3%B6vis\">Wikipedia<\/a>)<\/p>\n<p>Ma m\u00e1r haz\u00e1nkban is t\u00f6bb helyen termesztik is.<\/p>\n<h3>\u00c9rt\u00e9kes anyagai<\/h3>\n<p>\u00c9rt\u00e9kes anyagai k\u00f6z\u00fcl kiemelkedik a term\u00e9s\u00e9ben (mag, h\u00e9j, bogy\u00f3) tal\u00e1lhat\u00f3 C \u00e9s E vitamin, de megtal\u00e1lhat\u00f3 benne a K \u00e9s P vitamin is. Olaj\u00e1ban \u00e9rt\u00e9kes zs\u00edrsavak \u00e9s antioxid\u00e1nsok vannak. Ez\u00e9rt termesztik a Tibetb\u0151l \u00e9s Oroszorsz\u00e1gb\u00f3l sz\u00e1rmaz\u00f3 cserj\u00e9ket.<\/p>\n<div id=\"attachment_21872\" style=\"width: 265px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21872\" class=\"size-full wp-image-21872\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/09\/astronet.hu_.jpg\" alt=\"Homokt\u00f6vis cserje\" width=\"255\" height=\"198\" \/><p id=\"caption-attachment-21872\" class=\"wp-caption-text\">Cserje (astronet.hu)<\/p><\/div>\n<div id=\"attachment_21871\" style=\"width: 270px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21871\" class=\"size-full wp-image-21871\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/09\/260px-243_Hippophae_rhamnoides.jpg\" alt=\"Homokt\u00f6vis rajz\" width=\"260\" height=\"437\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/09\/260px-243_Hippophae_rhamnoides.jpg 260w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/09\/260px-243_Hippophae_rhamnoides-178x300.jpg 178w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><p id=\"caption-attachment-21871\" class=\"wp-caption-text\">A n\u00f6v\u00e9nyr\u0151l k\u00e9sz\u00fclt rajz (wikipedia)<\/p><\/div>\n<h3>Kedvez\u0151 hat\u00e1sai<\/h3>\n<p>Kedvez\u0151 hat\u00e1sai k\u00f6z\u00fcl az al\u00e1bbiakat lehet kiemelni:<\/p>\n<ul>\n<li>az<a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/helyes-taplalkozas-egeszseg\/immunerosito-tapanyagok\/\"> immuner\u0151s\u00edt\u0151<\/a> hat\u00e1s<\/li>\n<li>az \u00f6reged\u00e9s k\u00e9sleltet\u00e9s<\/li>\n<li>fizikai \u00e9s szellemi er\u0151nl\u00e9t fokoz\u00e1s<\/li>\n<li>koleszterin szint cs\u00f6kkent\u0151 hat\u00e1s<\/li>\n<li>magas v\u00e9rnyom\u00e1s cs\u00f6kkent\u0151 hat\u00e1s<\/li>\n<li>gyullad\u00e1scs\u00f6kkent\u0151 hat\u00e1s<\/li>\n<li>k\u00f6t\u0151sz\u00f6vet er\u0151s\u00edt\u00e9s<\/li>\n<li>allergi\u00e1s t\u00fcnetek enyh\u00edt\u00e9s<\/li>\n<\/ul>\n<h2>Homokt\u00f6vis k\u00e9sz\u00edtm\u00e9nyek<\/h2>\n<h4>Gy\u00fcm\u00f6lcs\u00e9b\u0151l k\u00e9sz\u00fcl<\/h4>\n<ul>\n<li>bogy\u00f3vel\u0151<\/li>\n<li>iv\u00f3l\u00e9<\/li>\n<li>pr\u00e9sl\u00e9 m\u00e9zzel<\/li>\n<li>dzsem<\/li>\n<li>bor<\/li>\n<\/ul>\n<h4>Magj\u00e1b\u00f3l k\u00e9sz\u00fcl<\/h4>\n<ul>\n<li>h\u00e9j \u00e9s mag\u0151rlem\u00e9ny<\/li>\n<\/ul>\n<h4>Level\u00e9b\u0151l k\u00e9sz\u00fcl<\/h4>\n<ul>\n<li>tea<\/li>\n<\/ul>\n<h3>A k\u00e9sz\u00edtm\u00e9nyek beszerezhet\u0151k<\/h3>\n<ul>\n<li>\u0151stermel\u0151kt\u0151l<\/li>\n<li>web\u00e1ruh\u00e1zakb\u00f3l<\/li>\n<li>a lap,hu oldalon <a href=\"https:\/\/homoktovis.lap.hu\/homoktovis_termekek_forgalmazasa\/11291368\">linkek<\/a>et tal\u00e1lsz.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Homokt\u00f6vis: manaps\u00e1g amolyan szuper \u00e9lelmiszerk\u00e9nt emlegetik. Mivel nagyon sok \u00e9rt\u00e9kes anyagot tartalmaz, el\u0151ny\u00f6dre v\u00e1lhat, ha megismered.<\/p>\n","protected":false},"author":171,"featured_media":22238,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[454],"tags":[],"class_list":["post-21875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gyumolcsok","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Homokt\u00f6vis - szuper\u00e9lelmiszer, hazai k\u00e9sz\u00edtm\u00e9nyek- H\u00e1ztaart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Homokt\u00f6vis: a haz\u00e1nkban is termelt szuper\u00e9lelmlszer vitaminok sor\u00e1t tartalmazza, immunrendszer v\u00e9d\u0151 \u00e9s m\u00e1s kedvez\u0151 hat\u00e1sokkal is rendelkezik.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/gyumolcsok\/homoktovis\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homokt\u00f6vis - szuper\u00e9lelmiszer, hazai k\u00e9sz\u00edtm\u00e9nyek- H\u00e1ztaart\u00e1s Ma\" \/>\n<meta property=\"og:description\" content=\"Homokt\u00f6vis: a haz\u00e1nkban is termelt szuper\u00e9lelmlszer vitaminok sor\u00e1t tartalmazza, immunrendszer v\u00e9d\u0151 \u00e9s m\u00e1s kedvez\u0151 hat\u00e1sokkal is rendelkezik.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/gyumolcsok\/homoktovis\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-23T05:48:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-13T16:06:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/www.haztartas-ma.hu\/wp-content\/uploads\/2019\/01\/homoktovis.jpg?fit=600%2C600&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pap Zsuzsa\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pap Zsuzsa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/gyumolcsok\/homoktovis\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/gyumolcsok\/homoktovis\/\"},\"author\":{\"name\":\"Pap Zsuzsa\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"headline\":\"Homokt\u00f6vis &#8211; 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