{"id":19387,"date":"2018-01-14T17:50:15","date_gmt":"2018-01-14T16:50:15","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=19387"},"modified":"2026-05-20T05:59:27","modified_gmt":"2026-05-20T03:59:27","slug":"kaposztasalata","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/","title":{"rendered":"K\u00e1posztasal\u00e1ta feh\u00e9r k\u00e1poszt\u00e1b\u00f3l"},"content":{"rendered":"<p>K\u00e1posztasal\u00e1ta: az egyik legegyszer\u0171bb hagyom\u00e1nyos sal\u00e1t\u00e1nk, amelyet h\u0171t\u0151ben t\u00f6bb h\u00e9tig is eltarthatsz, b\u00e1rmikor t\u00e1lalhatod.\u00a0<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-19376\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-1-300x225.jpg\" alt=\"K\u00e1posztasal\u00e1ta 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>K\u00e1posztasal\u00e1ta recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 160 perc (ebb\u0151l munka 40 perc)<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre \u00e9s k\u00e9t, k\u00f6r\u00fclbel\u00fcl 7,5 dl-es \u00fcveghez<\/p>\n<table width=\"250\">\n<tbody>\n<tr>\n<td width=\"250\">1 fej feh\u00e9r <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Fejes_k%C3%A1poszta\">k\u00e1poszta<\/a><\/td>\n<\/tr>\n<tr>\n<td>2 fej k\u00f6zepes hagyma<\/td>\n<\/tr>\n<tr>\n<td>1 te\u00e1skan\u00e1l k\u00f6m\u00e9nymag<\/td>\n<\/tr>\n<tr>\n<td>2 te\u00e1skan\u00e1l s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>4 ek krist\u00e1lycukor<\/td>\n<\/tr>\n<tr>\n<td>6 ek citrom vagy 10 %-os ecet<\/td>\n<\/tr>\n<tr>\n<td>7 dl v\u00edz<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"222\">\n<tbody>\n<tr>\n<td width=\"222\">1 fej feh\u00e9r k\u00e1poszta<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"128\">\n<tbody>\n<tr>\n<td width=\"128\">hagyma<\/td>\n<\/tr>\n<tr>\n<td>k\u00f6m\u00e9nymag<\/td>\n<\/tr>\n<tr>\n<td>s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>krist\u00e1lycukor<\/td>\n<\/tr>\n<tr>\n<td>citrom v. ecet<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4>Megjegyz\u00e9s:<\/h4>\n<p>A sal\u00e1tal\u00e9 mennyis\u00e9ge a k\u00e1poszta m\u00e9ret\u00e9t\u0151l f\u00fcgg\u0151en v\u00e1ltozhat.<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A k\u00e1poszta k\u00fcls\u0151 leveleit leszeded, alaposan megmosod. K\u00e9s\u0151bb, a k\u00e1poszta t\u00f6bbi r\u00e9sz\u00e9vel egy\u00fctt v\u00e9konyra felszeleteled.<\/li>\n<li>A k\u00e1poszta bels\u0151, z\u00e1rt leveleit nem kell sz\u00e9tszedni, mivel azok &#8211; hiszen teljesen z\u00e1rtak &#8211; nem szennyez\u0151dnek, \u00e9s meg sem kell \u0151ket mosni.<\/li>\n<\/ul>\n<h3>K\u00e1posztasal\u00e1ta k\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A k\u00e1poszt\u00e1t f\u00e9lbe v\u00e1god, torzs\u00e1j\u00e1t kiv\u00e1god.\u00a0 A k\u00e1posztatorzs\u00e1t nemcsak a nyuszik szeretik, hanem a gyerekek is \u00e9s nagyon eg\u00e9szs\u00e9ges, meg lehet enni.<\/li>\n<li>Egy bef\u0151ttes \u00fcvegben elk\u00e9sz\u00edted a sal\u00e1tal\u00e9t: beleteszed a cukrot, a citroml\u00e9t vagy ecetet, fel\u00f6nt\u00f6d v\u00edzzel, id\u0151nk\u00e9nt megkevered, hogy a cukor felold\u00f3djon.\n<p><div id=\"attachment_19383\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19383\" class=\"size-medium wp-image-19383\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/salatale-2-300x225.jpg\" alt=\"Sal\u00e1tal\u00e9 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/salatale-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/salatale-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19383\" class=\"wp-caption-text\">Sal\u00e1tal\u00e9<\/p><\/div><\/li>\n<li>\u00d6sszev\u00e1god a k\u00e1poszt\u00e1t (k\u00e9ssel vagy k\u00e9zi szeletel\u0151vel \u00e9s egy nagyobb t\u00e1lba teszed. Megs\u00f3zod \u00e9s \u00f6sszekevered.\n<p><div id=\"attachment_19381\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19381\" class=\"size-medium wp-image-19381\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposzta-szeleteles-300x225.jpg\" alt=\"K\u00e1poszta szeletel\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposzta-szeleteles-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposzta-szeleteles.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19381\" class=\"wp-caption-text\">K\u00e1poszta szeletel\u00e9s<\/p><\/div><\/li>\n<li>Egy \u00f3r\u00e1t \u00e1llni hagyod, kicsit \u00f6ssze fog esni \u00e9s k\u00f6nnyebben kezelhet\u0151v\u00e9 v\u00e1lik.\n<p><div id=\"attachment_19377\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19377\" class=\"size-medium wp-image-19377\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposzta-salata-alap-300x225.jpg\" alt=\"K\u00e1posztasal\u00e1ta alap\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposzta-salata-alap-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposzta-salata-alap.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19377\" class=\"wp-caption-text\">K\u00e1posztasal\u00e1ta alap<\/p><\/div><\/li>\n<li>Hozz\u00e1adod a hagym\u00e1t, a k\u00f6m\u00e9nymagot \u00e9s r\u00e1\u00f6nt\u00f6d a sal\u00e1talevet. \u00d6sszekevered \u00e9s ism\u00e9t \u00e1llni hagyod. K\u00f6zben id\u0151nk\u00e9nt \u00e1tforgatod.\n<div id=\"attachment_19386\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19386\" class=\"size-medium wp-image-19386\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/szeletelt-kaposzta-hagymaval-300x225.jpg\" alt=\"Szeletelt k\u00e1poszta hagym\u00e1val\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/szeletelt-kaposzta-hagymaval-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/szeletelt-kaposzta-hagymaval.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19386\" class=\"wp-caption-text\">Szeletelt k\u00e1poszta hagym\u00e1val<\/p><\/div>\n<p><div id=\"attachment_19384\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19384\" class=\"size-medium wp-image-19384\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/salatalevel-osszekeverve-300x225.jpg\" alt=\"K\u00e1poszta sal\u00e1tal\u00e9vel, k\u00f6m\u00e9nymaggal\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/salatalevel-osszekeverve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/salatalevel-osszekeverve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19384\" class=\"wp-caption-text\">K\u00e1poszta sal\u00e1tal\u00e9vel, k\u00f6m\u00e9nymaggal<\/p><\/div><\/li>\n<li>Megk\u00f3stolod. Ha sz\u00fcks\u00e9gesnek \u00e9rzed, k\u00e9sz\u00edthetsz m\u00e9g hozz\u00e1 sal\u00e1talevet, vagy r\u00e1\u00f6nthetsz m\u00e9g egy kis ecetet (citroml\u00e9t). Ha nem el\u00e9g \u00e9des, tov\u00e1bbi cukrot is adhatsz hozz\u00e1, de azt el\u0151tte v\u00edzben old fel.<\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>K\u00e1poszta \u00e9s hagyma felv\u00e1g\u00e1sa: 30 perc<\/li>\n<li>Sal\u00e1tal\u00e9 elk\u00e9sz\u00edt\u00e9se: 10 perc<\/li>\n<li>A k\u00e1poszta pihentet\u00e9se: 2 x 60 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 160 perc (ebb\u0151l munka: 40 perc)<\/h4>\n<h2>\u00a0K\u00e1posztasal\u00e1ta t\u00e1lal\u00e1sa, t\u00e1rol\u00e1sa<\/h2>\n<ul>\n<li>A k\u00e9sz sal\u00e1ta egy r\u00e9sz\u00e9t t\u00e1lalhatod.<\/li>\n<\/ul>\n<div id=\"attachment_19376\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19376\" class=\"size-medium wp-image-19376\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-1-300x225.jpg\" alt=\"K\u00e1posztasal\u00e1ta 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19376\" class=\"wp-caption-text\">K\u00e1posztasal\u00e1ta t\u00e1lalva<\/p><\/div>\n<ul>\n<li>A t\u00f6bbit \u00fcvegbe teszed, r\u00e1\u00f6nt\u00f6d a sal\u00e1tal\u00e9t, hogy lepje el \u00e9s a tetej\u00e9re kev\u00e9s olajat teszel. H\u0171t\u0151ben hetekig t\u00e1rolhatod. Az \u00edgy elk\u00e9sz\u00edtett sal\u00e1t\u00e1t k\u00edn\u00e1lhatod \u00e9telhez, de j\u00f3 kieg\u00e9sz\u00edt\u0151je lehet hideg vacsor\u00e1nak is.\n<div id=\"attachment_19379\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19379\" class=\"size-medium wp-image-19379\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-uvegben-2-300x225.jpg\" alt=\"K\u00e1posztasal\u00e1ta \u00fcvegben 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-uvegben-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-uvegben-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19379\" class=\"wp-caption-text\">K\u00e1posztasal\u00e1ta \u00fcvegben<\/p><\/div>\n<div id=\"attachment_19380\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-19380\" class=\"size-medium wp-image-19380\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-uvegben-3-300x225.jpg\" alt=\"K\u00e1posztasal\u00e1ta \u00fcvegben 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-uvegben-3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2018\/01\/kaposztasalata-uvegben-3.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-19380\" class=\"wp-caption-text\">K\u00e1posztasal\u00e1ta \u00fcvegben textil tet\u0151vel<\/p><\/div>\n<p>A majon\u00e9zes <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/kulfoldi-receptek\/amerikai-receptek\/coleslaw\/\">amerikai k\u00e1posztasal\u00e1t\u00e1<\/a>t is k\u00e9sz\u00edtsd el, mert az is nagyon finom.<\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 sal\u00e1ta saj\u00e1t felv\u00e9telei.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e1posztasal\u00e1ta: az egyik legegyszer\u0171bb hagyom\u00e1nyos sal\u00e1t\u00e1nk, amelyet h\u0171t\u0151ben t\u00f6bb h\u00e9tig is eltarthatsz, b\u00e1rmikor t\u00e1lalhatod.\u00a0<\/p>\n","protected":false},"author":171,"featured_media":16352,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[487],"tags":[676],"class_list":["post-19387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salatak","tag-kaposzta-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u00e1posztasal\u00e1ta - az egyik legegyszer\u0171bb sal\u00e1ta - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"K\u00e1posztasal\u00e1ta: hagyom\u00e1nyos sal\u00e1t\u00e1ink egyike. Hagym\u00e1val, k\u00f6m\u00e9nymaggal \u00edzes\u00edtve, ecetes (citromos) cukros sal\u00e1tal\u00e9vel \u00edzletes, olcs\u00f3 sal\u00e1ta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u00e1posztasal\u00e1ta - az egyik legegyszer\u0171bb sal\u00e1ta - H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"og:description\" content=\"K\u00e1posztasal\u00e1ta: hagyom\u00e1nyos sal\u00e1t\u00e1ink egyike. Hagym\u00e1val, k\u00f6m\u00e9nymaggal \u00edzes\u00edtve, ecetes (citromos) cukros sal\u00e1tal\u00e9vel \u00edzletes, olcs\u00f3 sal\u00e1ta.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-14T16:50:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T03:59:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pap Zsuzsa\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pap Zsuzsa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\"},\"author\":{\"name\":\"Pap Zsuzsa\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"headline\":\"K\u00e1posztasal\u00e1ta feh\u00e9r k\u00e1poszt\u00e1b\u00f3l\",\"datePublished\":\"2018-01-14T16:50:15+00:00\",\"dateModified\":\"2026-05-20T03:59:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\"},\"wordCount\":609,\"commentCount\":2,\"image\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg\",\"keywords\":[\"K\u00e1poszta \u00e9telek\"],\"articleSection\":[\"Sal\u00e1t\u00e1k\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\",\"url\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\",\"name\":\"K\u00e1posztasal\u00e1ta - az egyik legegyszer\u0171bb sal\u00e1ta - H\u00e1ztart\u00e1s Ma\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg\",\"datePublished\":\"2018-01-14T16:50:15+00:00\",\"dateModified\":\"2026-05-20T03:59:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"description\":\"K\u00e1posztasal\u00e1ta: hagyom\u00e1nyos sal\u00e1t\u00e1ink egyike. Hagym\u00e1val, k\u00f6m\u00e9nymaggal \u00edzes\u00edtve, ecetes (citromos) cukros sal\u00e1tal\u00e9vel \u00edzletes, olcs\u00f3 sal\u00e1ta.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage\",\"url\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg\",\"contentUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg\",\"width\":640,\"height\":480,\"caption\":\"K\u00e1poszta sal\u00e1ta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.haztartas-ma.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u00e1posztasal\u00e1ta feh\u00e9r k\u00e1poszt\u00e1b\u00f3l\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#website\",\"url\":\"https:\/\/www.haztartas-ma.hu\/\",\"name\":\"H\u00e1ztart\u00e1s Ma\",\"description\":\"Egyszer\u0171 \u00e9telek, receptek, bef\u0151z\u00e9s, h\u00e1zi praktik\u00e1k\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.haztartas-ma.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\",\"name\":\"Pap Zsuzsa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g\",\"caption\":\"Pap Zsuzsa\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K\u00e1posztasal\u00e1ta - az egyik legegyszer\u0171bb sal\u00e1ta - H\u00e1ztart\u00e1s Ma","description":"K\u00e1posztasal\u00e1ta: hagyom\u00e1nyos sal\u00e1t\u00e1ink egyike. Hagym\u00e1val, k\u00f6m\u00e9nymaggal \u00edzes\u00edtve, ecetes (citromos) cukros sal\u00e1tal\u00e9vel \u00edzletes, olcs\u00f3 sal\u00e1ta.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/","og_locale":"hu_HU","og_type":"article","og_title":"K\u00e1posztasal\u00e1ta - az egyik legegyszer\u0171bb sal\u00e1ta - H\u00e1ztart\u00e1s Ma","og_description":"K\u00e1posztasal\u00e1ta: hagyom\u00e1nyos sal\u00e1t\u00e1ink egyike. Hagym\u00e1val, k\u00f6m\u00e9nymaggal \u00edzes\u00edtve, ecetes (citromos) cukros sal\u00e1tal\u00e9vel \u00edzletes, olcs\u00f3 sal\u00e1ta.","og_url":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/","og_site_name":"H\u00e1ztart\u00e1s Ma","article_published_time":"2018-01-14T16:50:15+00:00","article_modified_time":"2026-05-20T03:59:27+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg","type":"image\/jpeg"}],"author":"Pap Zsuzsa","twitter_misc":{"Szerz\u0151:":"Pap Zsuzsa","Becs\u00fclt olvas\u00e1si id\u0151":"5 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#article","isPartOf":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/"},"author":{"name":"Pap Zsuzsa","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e"},"headline":"K\u00e1posztasal\u00e1ta feh\u00e9r k\u00e1poszt\u00e1b\u00f3l","datePublished":"2018-01-14T16:50:15+00:00","dateModified":"2026-05-20T03:59:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/"},"wordCount":609,"commentCount":2,"image":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage"},"thumbnailUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg","keywords":["K\u00e1poszta \u00e9telek"],"articleSection":["Sal\u00e1t\u00e1k"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/","url":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/","name":"K\u00e1posztasal\u00e1ta - az egyik legegyszer\u0171bb sal\u00e1ta - H\u00e1ztart\u00e1s Ma","isPartOf":{"@id":"https:\/\/www.haztartas-ma.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage"},"image":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage"},"thumbnailUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg","datePublished":"2018-01-14T16:50:15+00:00","dateModified":"2026-05-20T03:59:27+00:00","author":{"@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e"},"description":"K\u00e1posztasal\u00e1ta: hagyom\u00e1nyos sal\u00e1t\u00e1ink egyike. Hagym\u00e1val, k\u00f6m\u00e9nymaggal \u00edzes\u00edtve, ecetes (citromos) cukros sal\u00e1tal\u00e9vel \u00edzletes, olcs\u00f3 sal\u00e1ta.","breadcrumb":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#primaryimage","url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg","contentUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg","width":640,"height":480,"caption":"K\u00e1poszta sal\u00e1ta"},{"@type":"BreadcrumbList","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/salatak\/kaposztasalata\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.haztartas-ma.hu\/"},{"@type":"ListItem","position":2,"name":"K\u00e1posztasal\u00e1ta feh\u00e9r k\u00e1poszt\u00e1b\u00f3l"}]},{"@type":"WebSite","@id":"https:\/\/www.haztartas-ma.hu\/#website","url":"https:\/\/www.haztartas-ma.hu\/","name":"H\u00e1ztart\u00e1s Ma","description":"Egyszer\u0171 \u00e9telek, receptek, bef\u0151z\u00e9s, h\u00e1zi praktik\u00e1k","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.haztartas-ma.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e","name":"Pap Zsuzsa","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g","caption":"Pap Zsuzsa"}}]}},"jetpack_featured_media_url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/09\/kaposzta-salata.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/19387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/comments?post=19387"}],"version-history":[{"count":3,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/19387\/revisions"}],"predecessor-version":[{"id":38047,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/19387\/revisions\/38047"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/media\/16352"}],"wp:attachment":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/media?parent=19387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/categories?post=19387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/tags?post=19387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}