{"id":17076,"date":"2017-10-01T09:02:38","date_gmt":"2017-10-01T07:02:38","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=17076"},"modified":"2024-10-04T04:20:50","modified_gmt":"2024-10-04T02:20:50","slug":"brokkoli-kremleves","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/kremlevesek\/brokkoli-kremleves\/","title":{"rendered":"Brokkoli kr\u00e9mleves"},"content":{"rendered":"<p>Brokkoli kr\u00e9mleves: k\u00f6nnyen gyorsan elk\u00e9sz\u00edthet\u0151 (a brokkoli nagyon gyorsan megpuhul). Megfelel\u0151 \u00edzes\u00edt\u00e9ssel nagyon j\u00f3 kr\u00e9mlevest k\u00e9sz\u00edthetsz.\u00a0<!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-17083\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-1-300x225.jpg\" alt=\"Brokkoli kr\u00e9mleves 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Brokkoli kr\u00e9mleves recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 30 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>1 kg <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Brokkoli\">brokkoli<\/a> (vigy\u00e1zz a v\u00e1s\u00e1rl\u00e1sn\u00e1l, sz\u00e9p, m\u00e9g nem vir\u00e1gz\u00f3, friss fejet v\u00e1lassz)<\/li>\n<li>2 dl tejsz\u00edn<\/li>\n<li>2 lapos ev\u0151kan\u00e1l liszt<\/li>\n<li>2 dkg vaj<\/li>\n<li>6 dl h\u00fasleves, h\u00fas alapl\u00e9 vagy v\u00edz 2 kiskan\u00e1l <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/tartositott-zoldsegfelek\/etelizesito\/\">h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel\u00edzes\u00edt\u0151<\/a>vel vagy Vegeta Naturell\u00e1val<\/li>\n<li>1 k\u00e1v\u00e9skan\u00e1l bors<\/li>\n<li>1 mokk\u00e1skan\u00e1l \u0151r\u00f6lt szerecsendi\u00f3<\/li>\n<li>2 gerezd felszeletelt vagy felapr\u00edtott fokhagyma (elhagyhat\u00f3)<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 kg brokkoli (friss)<\/li>\n<li>200 g 20 %-s f\u0151z\u0151tejsz\u00edn<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: liszt, vaj, \u0151r\u00f6lt bors, \u0151r\u00f6lt szerecsendi\u00f3, fokhagyma, h\u00fasleves, h\u00fas alapl\u00e9, vagy n\u00e1trium glutam\u00e1t mentes \u00e9tel\u00edzes\u00edt\u0151<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A brokkolit r\u00f3zs\u00e1ira szeded \u00e9s megmosod.<\/li>\n<li>Kiszedsz bel\u0151le 10 &#8211; 15 db kis r\u00f3zs\u00e1t, a t\u00f6bbit feldarabolod.<\/li>\n<\/ul>\n<h3>Brokkoli kr\u00e9mleves elk\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A r\u00f3zs\u00e1kat kev\u00e9s v\u00edzzel 5 &#8211; 8 percig p\u00e1rolod &#8211; \u00e9pp hogy csak puha legyen, \u00e9s megmaradjon a sz\u00e9p z\u00f6ld sz\u00edne.\n<p><div id=\"attachment_17079\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17079\" class=\"size-medium wp-image-17079\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-fozes-elott-300x225.jpg\" alt=\"Brokkoli r\u00f3zs\u00e1k p\u00e1rolva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-fozes-elott-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-fozes-elott.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17079\" class=\"wp-caption-text\">Brokkoli r\u00f3zs\u00e1k p\u00e1rolva<\/p><\/div><\/li>\n<li>Az \u00f6sszev\u00e1gott brokkolira r\u00e1\u00f6ntesz 2 dl h\u00faslevest, beledobod a fokhagyma szeleteket \u00e9s fed\u0151 alatt puh\u00e1ra p\u00e1rolod. Csak addig p\u00e1rold, ameddig \u00e9ppen puha lesz, hogy lehet\u0151leg ne vesz\u00edtsen sokat a sz\u00edn\u00e9b\u0151l.\n<div id=\"attachment_17089\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17089\" class=\"size-medium wp-image-17089\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-foz\u00e9s-300x225.jpg\" alt=\"Brokkoli p\u00e1rol\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-foz\u00e9s-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-foz\u00e9s.jpg 560w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17089\" class=\"wp-caption-text\">Brokkoli p\u00e1rol\u00e1s<\/p><\/div>\n<p><div id=\"attachment_17081\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17081\" class=\"size-medium wp-image-17081\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-fozve-300x225.jpg\" alt=\"Brokkoli f\u0151zve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-fozve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-fozve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17081\" class=\"wp-caption-text\">Brokkoli f\u0151zve<\/p><\/div><\/li>\n<li>A darabos brokkolit botmixerrel p\u00e9pes\u00edted.\n<p><div id=\"attachment_17088\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17088\" class=\"size-medium wp-image-17088\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/turmixolas-300x225.jpg\" alt=\"Turmixol\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/turmixolas-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/turmixolas.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17088\" class=\"wp-caption-text\">Turmixol\u00e1s<\/p><\/div><\/li>\n<li>Belekevered a lisztet, \u00f6sszekevered.\n<p><div id=\"attachment_17086\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17086\" class=\"size-medium wp-image-17086\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/tejszin-hozzakeverese-1-300x225.jpg\" alt=\"Lisztsz\u00f3r\u00e1s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/tejszin-hozzakeverese-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/tejszin-hozzakeverese-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17086\" class=\"wp-caption-text\">Lisztsz\u00f3r\u00e1s<\/p><\/div><\/li>\n<li>Hozz\u00e1adod a tejsz\u00ednt \u00e9s \u00f6sszekevered.<\/li>\n<li>Belekevered a f\u0171szereket.\n<p><div id=\"attachment_17085\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17085\" class=\"size-medium wp-image-17085\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/fuszerezes-300x225.jpg\" alt=\"F\u0171szerez\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/fuszerezes-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/fuszerezes.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17085\" class=\"wp-caption-text\">F\u0171szerez\u00e9s<\/p><\/div><\/li>\n<li>Hozz\u00e1adod a marad\u00e9k h\u00faslevest \u00e9s felforralod.\n<p><div id=\"attachment_17084\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-17084\" class=\"size-medium wp-image-17084\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-keszen-300x225.jpg\" alt=\"Brokkoli kr\u00e9mleves k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-17084\" class=\"wp-caption-text\">Brokkoli kr\u00e9mleves k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Brokkoli tiszt\u00edt\u00e1sa, f\u0151z\u00e9se: 20 perc<\/li>\n<li>Turmixol\u00e1s, s\u0171r\u00edt\u00e9s: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 30 perc<\/h4>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>A levest t\u00e1ny\u00e9rokba vagy cs\u00e9sz\u00e9kbe t\u00e1lalod \u00e9s a brokkoli r\u00f3zs\u00e1kat a tetej\u00e9re rakod. Amennyiben kicsit laktat\u00f3bb levest szeretn\u00e9l, pir\u00edtott keny\u00e9rkock\u00e1kat is r\u00e1tehetsz.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-17083\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-1.jpg\" alt=\"Brokkoli kr\u00e9mleves 1\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-1.jpg 640w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/10\/brokkoli-kremleves-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel saj\u00e1t felv\u00e9telei.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brokkoli kr\u00e9mleves: k\u00f6nnyen gyorsan elk\u00e9sz\u00edthet\u0151 (a brokkoli nagyon gyorsan megpuhul). Megfelel\u0151 \u00edzes\u00edt\u00e9ssel nagyon j\u00f3 kr\u00e9mlevest k\u00e9sz\u00edthetsz.\u00a0<\/p>\n","protected":false},"author":171,"featured_media":17083,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[760],"tags":[622,768,542],"class_list":["post-17076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kremlevesek","tag-brokkoli-receptek","tag-brokkoli-receptek-hus-nelkul","tag-husmentes-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brokkoli kr\u00e9mleves - gyorsan, k\u00f6nnyen elk\u00e9sz\u00edthet\u0151 - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Brokkoli kr\u00e9mleves: igaz\u00e1n j\u00f3 akkor lesz, ha h\u00faslevessel k\u00e9sz\u00edted \u00e9s a megfelel\u0151 f\u0171szereket haszn\u00e1lod hozz\u00e1. 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