{"id":15956,"date":"2017-07-31T09:44:26","date_gmt":"2017-07-31T07:44:26","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=15956"},"modified":"2020-09-16T16:16:13","modified_gmt":"2020-09-16T14:16:13","slug":"pektin","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/befozes\/alapok\/pektin\/","title":{"rendered":"Pektin"},"content":{"rendered":"<p>Pektin: a gasztron\u00f3mi\u00e1ban a lekv\u00e1rok zsel\u00e9s\u00edt\u0151 anyaga. Haszn\u00e1lat\u00e1val r\u00f6vid\u00edthet\u0151 a f\u0151z\u00e9si id\u0151 \u00e9s ezzel cs\u00f6kken a f\u0151z\u00e9shez sz\u00fcks\u00e9ges energiafelhaszn\u00e1l\u00e1s, de az\u00e9rt vannak h\u00e1tr\u00e1nyai is.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-15894\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/07\/kortelekvar-l-300x225.jpg\" alt=\"K\u00f6rtelekv\u00e1r 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/07\/kortelekvar-l-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/07\/kortelekvar-l.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Pektin: egyszer\u0171en<\/h2>\n<h3>N\u00e9h\u00e1ny tudnival\u00f3<\/h3>\n<ul>\n<li>V\u00edzben old\u00f3d\u00f3 rostanyag, a sz\u00e9nhidr\u00e1tokkal rokon, \u00edztelen, szagtalan, por form\u00e1j\u00fa anyag. Savas k\u00f6zegben nagy mennyis\u00e9g\u0171 v\u00edz felv\u00e9tel\u00e9re k\u00e9pes \u00e9s kocsony\u00e1s t\u00f6megg\u00e9 lesz.<\/li>\n<li>H\u00fasos gy\u00fcm\u00f6lcs\u00f6k (alma, k\u00f6rte) \u00e9s h\u00fasos gy\u00f6kerek (s\u00e1rgar\u00e9pa, murok) nagyobb mennyis\u00e9gben tartalmazz\u00e1k. A term\u00e9szetes pektint ezekb\u0151l \u00e1ll\u00edtj\u00e1k el\u0151.<\/li>\n<li>Az \u00e9lelmiszeriparban E440 n\u00e9ven szerepl\u0151 adal\u00e9k, gy\u00fcm\u00f6lcszsel\u00e9k \u00e9s lekv\u00e1rok alkot\u00f3ja. H\u00e1zi bef\u0151z\u00e9shez cukorral, vagy m\u00e1s anyagokkal keverve kaphat\u00f3 (bef\u0151z\u0151 cukor, zsel\u00e9s\u00edt\u0151 porok, p\u00e9ld\u00e1ul dzsemfix)<\/li>\n<li>Az alacsony pektin tartalm\u00fa gy\u00fcm\u00f6lcs\u00f6kb\u0151l csak nagyon hossz\u00fa idej\u0171 f\u0151z\u00e9ssel lehet lekv\u00e1rt k\u00e9sz\u00edteni. Term\u00e9szetes pektin hozz\u00e1ad\u00e1s\u00e1val a f\u0151z\u00e9si id\u0151 jelent\u0151sen ler\u00f6vid\u00edthet\u0151.<\/li>\n<\/ul>\n<p>Forr\u00e1s: <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Pektin\">Wikip\u00e9dia<\/a><\/p>\n<h2>Pektin tartalm\u00fa zsel\u00e9s\u00edt\u0151 porok lekv\u00e1r k\u00e9sz\u00edt\u00e9s\u00e9hez<\/h2>\n<p>A kereskedelemben lekv\u00e1rk\u00e9sz\u00edt\u00e9shez kaphat\u00f3 zsel\u00e9s\u00edt\u0151 porok a k\u00f6vetkez\u0151 anyagokat tartalmazz\u00e1k m\u00e9g:<\/p>\n<ul>\n<li>dextr\u00f3z (sz\u0151l\u0151cukor)<\/li>\n<li>citromsav (a savas k\u00f6zeg el\u0151\u00e1ll\u00edt\u00e1s\u00e1hoz)<\/li>\n<li>k\u00e1liumcitr\u00e1t (a savass\u00e1g szab\u00e1lyoz\u00e1s\u00e1hoz)<\/li>\n<li>k\u00e1liumszorb\u00e1t (tart\u00f3s\u00edt\u00f3szer)<\/li>\n<li>n\u00f6v\u00e9nyi zs\u00edr<\/li>\n<\/ul>\n<h2>Lekv\u00e1rk\u00e9sz\u00edt\u00e9s<\/h2>\n<p>A pektin tartalom f\u00fcgg:<\/p>\n<ul>\n<li>a gy\u00fcm\u00f6lcs fajt\u00e1j\u00e1t\u00f3l<\/li>\n<li>a gy\u00fcm\u00f6lcs \u00e9retts\u00e9gi fok\u00e1t\u00f3l (a kev\u00e9sb\u00e9 \u00e9rett gy\u00fcm\u00f6lcs\u00f6kben magasabb, az \u00e9r\u00e9s folyamat\u00e1ban cs\u00f6kken)<\/li>\n<\/ul>\n<p>Meghat\u00e1rozza, hogy mennyire fog s\u0171r\u0171s\u00f6dni a lekv\u00e1r \u00e9s ezzel egyidej\u0171leg mennyi lesz a lekv\u00e1rok f\u0151z\u00e9si ideje.<\/p>\n<h3>Hagyom\u00e1nyos lekv\u00e1r f\u0151z\u00e9s<\/h3>\n<p>A hagyom\u00e1nyos <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/lekvar\/lekvar-fozes\/\">lekv\u00e1r f\u0151z\u00e9s<\/a> a cukrozott gy\u00fcm\u00f6lcs p\u00e9pes\u00edt\u00e9s\u00e9vel \u00e9s bes\u0171r\u00edt\u00e9s\u00e9vel t\u00f6rt\u00e9nik. Az alacsony pektin tartalom eset\u00e9ben a f\u0151z\u00e9s t\u00f6bb \u00f3r\u00e1t is ig\u00e9nybe vehet. Ilyen p\u00e9ld\u00e1ul a sz\u0151l\u0151, vagy a narancs belsej\u00e9b\u0151l k\u00e9sz\u00fclt lekv\u00e1r. M\u00e1s lekv\u00e1rok eset\u00e9ben viszont a f\u0151z\u00e9si id\u0151 r\u00f6videbb (1 1,5 \u00f3ra), ezekn\u00e9l eld\u00f6ntheted, hogy melyik m\u00f3dszert v\u00e1lasztod. Ehhez seg\u00edts\u00e9g\u00fcl m\u00e9g n\u00e9h\u00e1ny gondolat:<\/p>\n<h3>Lekv\u00e1rf\u0151z\u00e9s pektinnel<\/h3>\n<h4>El\u0151ny\u00f6k:<\/h4>\n<ul>\n<li>ler\u00f6vid\u00fcl a f\u0151z\u00e9si id\u0151 (5 &#8211; 10 perc)<\/li>\n<li>cs\u00f6kken az energiafelhaszn\u00e1l\u00e1s<\/li>\n<li>az \u00e9rt\u00e9kes anyagok kev\u00e9sb\u00e9 k\u00e1rosulnak.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11514\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/01\/narancslekvar-3-300x225.jpg\" alt=\"Narancslekv\u00e1r pr\u00e9mium\" width=\"300\" height=\"225\" \/><\/li>\n<\/ul>\n<h4>H\u00e1tr\u00e1nyok (az \u00e9n meg\u00edt\u00e9l\u00e9sem szerint):<\/h4>\n<ul>\n<li>adal\u00e9kanyagok ker\u00fclnek a lekv\u00e1rba<\/li>\n<li>a lekv\u00e1r zsel\u00e9szer\u0171 lesz<\/li>\n<li>\u00edze &#8211; b\u00e1r a pektin \u00edztelen \u00e9s szagtalan &#8211; m\u00e1s (az adal\u00e9kanyagok \u00e9s a konzisztencia miatt)<\/li>\n<li>\u00e1llaga elt\u00e9r a hagyom\u00e1nyos, otthon k\u00e9sz\u00edtett lekv\u00e1rok\u00e9t\u00f3l.<\/li>\n<\/ul>\n<p>K\u00e9t p\u00e9lda, amikor a bef\u0151z\u00e9sn\u00e9l pektin tartalm\u00fa adal\u00e9kot haszn\u00e1ltam: <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/lekvar\/kortelekvar\/\">k\u00f6rtelekv\u00e1r<\/a> \u00e9s a h\u00e9j n\u00e9lk\u00fcl k\u00e9sz\u00fclt <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/lekvar\/narancs-lekvar-maceraval\/\">narancslekv\u00e1r<\/a>.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-15894\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/07\/kortelekvar-l-300x225.jpg\" alt=\"K\u00f6rtelekv\u00e1r 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/07\/kortelekvar-l-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/07\/kortelekvar-l.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4562\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2011\/04\/narancs-dzsem-hej-nelkul-120416.jpg\" alt=\"K\u00fcl\u00f6nleges narancslekv\u00e1r\" width=\"200\" height=\"200\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2011\/04\/narancs-dzsem-hej-nelkul-120416.jpg 200w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2011\/04\/narancs-dzsem-hej-nelkul-120416-150x150.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 lekv\u00e1rok saj\u00e1t felv\u00e9telei.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pektin: a gasztron\u00f3mi\u00e1ban a lekv\u00e1rok zsel\u00e9s\u00edt\u0151 anyaga. Haszn\u00e1lat\u00e1val r\u00f6vid\u00edthet\u0151 a f\u0151z\u00e9si id\u0151 \u00e9s ezzel cs\u00f6kken a f\u0151z\u00e9shez sz\u00fcks\u00e9ges energiafelhaszn\u00e1l\u00e1s, de az\u00e9rt vannak h\u00e1tr\u00e1nyai is.<\/p>\n","protected":false},"author":171,"featured_media":15964,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[685],"tags":[],"class_list":["post-15956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alapok","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pektin - nehezen s\u0171r\u0171s\u00f6d\u0151 lekv\u00e1rokhoz - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Pektin: a lekv\u00e1rok s\u0171r\u00edt\u0151 anyaga. 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