{"id":14696,"date":"2017-02-07T08:51:57","date_gmt":"2017-02-07T07:51:57","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=14696"},"modified":"2023-07-24T17:07:45","modified_gmt":"2023-07-24T15:07:45","slug":"babfozelek","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/fozelekek\/babfozelek\/","title":{"rendered":"Babf\u0151zel\u00e9k feh\u00e9r babb\u00f3l"},"content":{"rendered":"<p>Babf\u0151zel\u00e9k: a bableves mostohatestv\u00e9re, mert amikor babr\u00f3l van sz\u00f3, szinte mindenki a tarkababb\u00f3l k\u00e9sz\u00fclt bablevesre gondol.\u00a0 H\u00e1t az \u00e9n konyh\u00e1mban most sz\u00e1raz feh\u00e9r bab f\u0151zel\u00e9k k\u00e9sz\u00fclt!<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-14682\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-1-300x225.jpg\" alt=\"Babf\u0151zel\u00e9k 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Babf\u0151zel\u00e9k recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151 (\u00e1ztat\u00e1s n\u00e9lk\u00fcl): 75 perc (ebb\u0151l munka: 15 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>40 dkg sz\u00e1raz feh\u00e9r bab<\/li>\n<li>1 ev\u0151kan\u00e1l zs\u00edr (sert\u00e9s vagy baromfi)<\/li>\n<li>2 ev\u0151kan\u00e1l liszt<\/li>\n<li>1 k\u00e1v\u00e9skan\u00e1l piros f\u0171szerpaprika<\/li>\n<li>6 &#8211; 8 dl f\u00fcst\u00f6lt h\u00fas f\u0151z\u0151l\u00e9 vagy v\u00edz \u00e9s 2 k\u00e1v\u00e9s kan\u00e1lnyi \u00e9tel\u00edzes\u00edt\u0151 (babot t\u00f6bbnyire akkor szoktunk k\u00e9sz\u00edteni, amikor van f\u00fcst\u00f6lt sonka vagy cs\u00fcl\u00f6k f\u0151z\u0151l\u00e9)<\/li>\n<li>felt\u00e9telesen: 3 db <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Bab%C3%A9r\">bab\u00e9r<\/a> lev\u00e9l, 5 gerezd v\u00e9konyra felszelt fokhagyma<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>40 dkg sz\u00e1raz feh\u00e9r bab<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: zs\u00edr vagy olaj, liszt, \u00e9des piros f\u0171szerpaprika, f\u00fcst\u00f6lt h\u00fas f\u0151z\u0151l\u00e9 vagy n\u00e1trium glutam\u00e1t mentes \u00e9tel\u00edzes\u00edt\u0151, bab\u00e9rlev\u00e9l, fokhagyma<\/p>\n<h4>Megjegyz\u00e9sek:<\/h4>\n<ul>\n<li>Ha csomagolt babot v\u00e1s\u00e1rolsz, az \u00e1ltal\u00e1ban 50 dkg-os. Szerintem akkor haszn\u00e1ld fel az eg\u00e9szet, mert\u00a0a marad\u00e9kkal nem t\u00fal sok mindent tudsz kezdeni. Ha m\u00e9gis soknak tartod, amikor megf\u0151tt, v\u00e9gy ki bel\u0151le annyit, amennyit f\u00f6l\u00f6slegesnek tal\u00e1lsz (mondjuk az \u00f6t\u00f6d\u00e9t) \u00e9s k\u00e9sz\u00edts bel\u0151le egy kev\u00e9s babsal\u00e1t\u00e1t.<\/li>\n<li>Ha konzerv babb\u00f3l k\u00e9sz\u00edted, akkor v\u00e1s\u00e1rolj egy 500 g-os dobozzal. Ennek az el\u0151nye, hogy m\u00e1r meg van f\u0151zve, \u00edgy az elk\u00e9sz\u00edt\u00e9si id\u0151 j\u00f3csk\u00e1n ler\u00f6vid\u00fcl, 15 perc alatt k\u00e9szen lehetsz vele. Ha a leve j\u00f3 \u00edz\u0171, azt is felhaszn\u00e1hatod. Sok id\u0151t megtakar\u00edthatsz, viszont val\u00f3sz\u00edn\u0171leg t\u00f6bbe fog ker\u00fclni az \u00e9tel.<\/li>\n<li>Ha f\u00fcst\u00f6lt h\u00fas lev\u00e9b\u0151l k\u00e9sz\u00edted a f\u0151zel\u00e9ket, \u00e9s f\u0151z\u00e9sn\u00e9l kell\u0151k\u00e9ppen f\u0171szerezve volt (p\u00e9ld\u00e1ul bab\u00e9rlev\u00e9llel, fokhagym\u00e1val), akkor nem is kell f\u0171szerezni. <strong>El\u0151fordulhat, hogy nagyon s\u00f3s<\/strong>, akkor h\u00edg\u00edtani kell.<\/li>\n<li>Ha v\u00edzzel k\u00e9sz\u00edted, haszn\u00e1ld a fent eml\u00edtett f\u0171szereket \u00e9s t\u00e9gy a l\u00e9be m\u00e9g 2 k\u00e1v\u00e9skan\u00e1lnyi Vegeta Naturell\u00e1t (ez egy n\u00e1triumglutam\u00e1t mentes sz\u00e1r\u00edtott z\u00f6lds\u00e9gkever\u00e9k) vagy saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/tartositott-zoldsegfelek\/etelizesito\/\">\u00e9tel\u00edzes\u00edt\u0151<\/a>t. Mindk\u00e9t esetben vigy\u00e1zz a tov\u00e1bbi s\u00f3z\u00e1ssal.<\/li>\n<\/ul>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>Egyes esetekben sz\u00fcks\u00e9g lehet a sz\u00e1raz bab \u00e1tv\u00e1logat\u00e1s\u00e1ra &#8211; ha igen, akkor ezt \u00e1ztat\u00e1s el\u0151tt tedd meg.<\/li>\n<li>A sz\u00e1razbab f\u0151zel\u00e9k k\u00e9sz\u00edt\u00e9sekor a babot a f\u0151z\u00e9s el\u0151tti est\u00e9n egy \u00e9jszak\u00e1ra \u00e1ztasd be. Erre az\u00e9rt van sz\u00fcks\u00e9g, mert k\u00fcl\u00f6nben a f\u0151z\u00e9s igen hossz\u00fa ideig eltarthat. Az egy\u00e9b el\u0151k\u00e9sz\u00edt\u0151 munk\u00e1kat f\u0151z\u00e9s k\u00f6zben elv\u00e9gezheted.<\/li>\n<\/ul>\n<h3>Babf\u0151zel\u00e9k elk\u00e9sz\u00edt\u00e9se<\/h3>\n<ol>\n<li>A be\u00e1ztatott babr\u00f3l \u00f6ntsd le az \u00e1ztat\u00f3 vizet. Tedd a babot r\u00e9szletekben egy sz\u0171r\u0151kan\u00e1lba \u00e9s alaposan \u00f6bl\u00edtsd le foly\u00f3 v\u00edzzel.<\/li>\n<li>Tedd faz\u00e9kba, sz\u00fcks\u00e9g szerint f\u0171szerezd meg \u00e9s \u00f6ntsd r\u00e1 a f\u00fcst\u00f6lt h\u00fas lev\u00e9t vagy a vizet. Ha konzerv babb\u00f3l k\u00e9sz\u00edted, akkor annak a lev\u00e9t is felhaszn\u00e1lhatod, de csak annyi l\u00e9 legyen rajta, amennyi a babot \u00e9ppen lefedi.\n<p><div id=\"attachment_14686\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14686\" class=\"size-medium wp-image-14686\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/bab-fozese-1-300x225.jpg\" alt=\"Bab f\u0151z\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/bab-fozese-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/bab-fozese-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14686\" class=\"wp-caption-text\">Bab f\u0151z\u00e9se<\/p><\/div><\/li>\n<li>Lefedve f\u0151zd puh\u00e1ra. Annyi f\u0151z\u0151 v\u00edz maradjon csak rajta, amennyi a babot ellepi.\n<p><div id=\"attachment_14689\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14689\" class=\"size-medium wp-image-14689\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/fott-bab-fuszerekkel-300x225.jpg\" alt=\"Bab f\u0171szerekkel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/fott-bab-fuszerekkel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/fott-bab-fuszerekkel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14689\" class=\"wp-caption-text\">Feh\u00e9rbab f\u0171szerekkel<\/p><\/div><\/li>\n<li>K\u00e9sz\u00edts a zs\u00edrb\u00f3l, lisztb\u0151l \u00e9s piros f\u0171szerpaprik\u00e1b\u00f3l r\u00e1nt\u00e1st \u00e9s r\u00e1ntsd be vele a f\u0151zel\u00e9ket. Ha nem vagy gyakorlott, a k\u00e9pek seg\u00edtenek.\n<div id=\"attachment_14691\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14691\" class=\"size-medium wp-image-14691\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-1-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-1-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-1-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14691\" class=\"wp-caption-text\">R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 1<\/p><\/div>\n<div id=\"attachment_14692\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14692\" class=\"size-medium wp-image-14692\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-2-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-2-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-2-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14692\" class=\"wp-caption-text\">R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 2<\/p><\/div>\n<div id=\"attachment_14693\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14693\" class=\"size-medium wp-image-14693\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-3-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-3-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-3-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14693\" class=\"wp-caption-text\">R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 3<\/p><\/div>\n<div id=\"attachment_14694\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14694\" class=\"size-medium wp-image-14694\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-4-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 4\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-4-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-4-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14694\" class=\"wp-caption-text\">R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 4<\/p><\/div>\n<p><div id=\"attachment_14695\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14695\" class=\"size-medium wp-image-14695\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-5-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 5\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-5-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/rantas-keszites-5-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14695\" class=\"wp-caption-text\">R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s 5<\/p><\/div><\/li>\n<li>\u00d6ntsd a r\u00e1nt\u00e1st a f\u0151zel\u00e9kbe \u00e9s keverd \u00f6ssze.\n<p><div id=\"attachment_14690\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14690\" class=\"size-medium wp-image-14690\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/fozelek-berantasa-300x225.jpg\" alt=\"F\u0151zel\u00e9k ber\u00e1nt\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/fozelek-berantasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/fozelek-berantasa.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14690\" class=\"wp-caption-text\">Babf\u0151zel\u00e9k ber\u00e1nt\u00e1sa<\/p><\/div><\/li>\n<li>Forrald fel \u00e9s k\u00e9sz a f\u0151zel\u00e9k.\n<p><div id=\"attachment_14683\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14683\" class=\"size-medium wp-image-14683\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-keszen-300x225.jpg\" alt=\"Babf\u0151zel\u00e9k k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14683\" class=\"wp-caption-text\">Babf\u0151zel\u00e9k k\u00e9szen<\/p><\/div><\/li>\n<\/ol>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151 (\u00e1ztat\u00e1s n\u00e9lk\u00fcl):<\/h4>\n<ul>\n<li>\u00c1ztat\u00f3 v\u00edz le\u00f6nt\u00e9se, bab \u00e1t\u00f6bl\u00edt\u00e9se: 5 perc<\/li>\n<li>F\u0151z\u00e9s (bab fajt\u00e1j\u00e1t\u00f3l f\u00fcgg\u0151en): 60 perc)<\/li>\n<li>Ber\u00e1nt\u00e1s, felforral\u00e1s: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen 75 perc (ebb\u0151l munka: 15 perc)<\/h4>\n<h2>Babf\u0151zel\u00e9k t\u00e1lal\u00e1sa<\/h2>\n<ul>\n<li>Felt\u00e9tk\u00e9nt sokf\u00e9le megold\u00e1s k\u00edn\u00e1lkozik. Sonkaf\u0151z\u00e9s ut\u00e1n lehet f\u0151tt sonka, h\u00fasv\u00e9tkor esetleg toj\u00e1s is, de p\u00f6rk\u00f6ltf\u00e9le vagy fas\u00edrozott is j\u00f3 kieg\u00e9sz\u00edt\u0151je.<\/li>\n<li>Petrezselyem z\u00f6ldet is tehetsz a tetej\u00e9re \u00e9s egy sz\u00e1llal d\u00edsz\u00edtheted.<\/li>\n<\/ul>\n<div id=\"attachment_14684\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14684\" class=\"size-full wp-image-14684\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-talalva-1.jpg\" alt=\"Babf\u0151zel\u00e9k t\u00e1lalva 1\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-talalva-1.jpg 640w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2017\/02\/babfozelek-talalva-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-14684\" class=\"wp-caption-text\">Babf\u0151zel\u00e9k t\u00e1lalva<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel saj\u00e1t felv\u00e9telei.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Babf\u0151zel\u00e9k: a bableves mostohatestv\u00e9re, mert amikor babr\u00f3l van sz\u00f3, szinte mindenki a tarkababb\u00f3l k\u00e9sz\u00fclt bablevesre gondol.\u00a0 H\u00e1t az \u00e9n konyh\u00e1mban most sz\u00e1raz feh\u00e9r bab f\u0151zel\u00e9k k\u00e9sz\u00fclt!<\/p>\n","protected":false},"author":171,"featured_media":14681,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[476],"tags":[586],"class_list":["post-14696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fozelekek","tag-babos-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Babf\u0151zel\u00e9k - feh\u00e9r babb\u00f3l vagy bab konzervb\u0151l - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Babf\u0151zel\u00e9k: t\u00f6bbf\u00e9le babb\u00f3l k\u00e9sz\u00edthet\u0151. 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