{"id":14311,"date":"2016-11-16T20:43:06","date_gmt":"2016-11-16T19:43:06","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=14311"},"modified":"2021-09-30T11:56:53","modified_gmt":"2021-09-30T09:56:53","slug":"ponty","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/","title":{"rendered":"Ponty"},"content":{"rendered":"<p>Ponty:\u00a0erre gondolunk leggyakrabban, ha halr\u00f3l van sz\u00f3. Nem is csoda, mert n\u00e1lunk \u0151shonos, \u00e9s k\u00fcl\u00f6nf\u00e9le m\u00f3don elk\u00e9sz\u00edtve t\u00f6bbnyire ez a hal ker\u00fcl az asztalunkra.<\/p>\n<p><!--more--><\/p>\n<div id=\"attachment_14304\" style=\"width: 270px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14304\" class=\"size-full wp-image-14304\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-wikipedia.bmp\" alt=\"Ponty - Wikipedia\" width=\"260\" height=\"112\" \/><p id=\"caption-attachment-14304\" class=\"wp-caption-text\">Ponty &#8211; Wikipedia<\/p><\/div>\n<h2>Ponty<\/h2>\n<p>Ez a halfaj \u0151shonos a Duna-medenc\u00e9ben. Ma m\u00e1r teny\u00e9sztik vil\u00e1gszerte, de legjobban a m\u00e9rs\u00e9kelt \u00e9g\u00f6vben \u00e9rzi mag\u00e1t, m\u00e9gpedig a tavakban \u00e9s a lass\u00fa foly\u00e1s\u00fa foly\u00f3kban. Mai form\u00e1j\u00e1t a 19. sz\u00e1zadban nemes\u00edt\u00e9ssel \u00e9rte el \u00e9s ut\u00f3dai\u00a0vid\u00e1man \u00faszk\u00e1lnak a Balatonban, a Tisza-t\u00f3ban \u00e9s m\u00e1s \u00e1ll\u00f3vizeinkben, foly\u00f3inkban &#8211; addig, am\u00edg asztalunkra nem ker\u00fclnek. (Forr\u00e1s: Wikipedia)<\/p>\n<p>K\u00e9t fajt\u00e1ja a legismertebb: a pikkelyes- \u00e9s a t\u00fck\u00f6rponty. Mindkett\u0151 j\u00f3\u00edz\u0171, de sz\u00e1lk\u00e1s. A pikkelyeset valamivel nehezebb tiszt\u00edtani a pikkelyek miatt.<\/p>\n<p>R\u00e9gebben b\u00f6jti \u00e9tel volt, mert nem sz\u00e1m\u00edtott h\u00fasnak, innen ered a <a href=\"https:\/\/www.magyarkurir.hu\/hirek\/karacsonyi-bojt\">kar\u00e1csonyi halev\u00e9s hagyom\u00e1nya<\/a>. Szinte alig van csal\u00e1d, ahol kar\u00e1csony este ne ker\u00fclne hal\u00e1szl\u00e9 vagy r\u00e1ntott hal az asztalra.<\/p>\n<h2>Ponty v\u00e1s\u00e1rl\u00e1sa<\/h2>\n<p>Ha eg\u00e9sz halat v\u00e1s\u00e1rolsz, vegy\u00e9l \u00e9l\u0151t, \u00e9s \u00fcttesd agyon a halassal. \u00cdgy lehetsz biztos benne, hogy friss halat veszel. Nagyon gazdas\u00e1gos 2 db halban gondolkodni, mivel abb\u00f3l &#8211; n\u00e9h\u00e1ny apr\u00f3 hal hozz\u00e1v\u00e1s\u00e1rl\u00e1s\u00e1val lehet egy j\u00f3 adag hal\u00e1szl\u00e9t f\u0151zni, a k\u00f6z\u00e9ps\u0151, legszebb r\u00e9szb\u0151l v\u00e1gott szeleteket pedig m\u00e1s hal\u00e9tel k\u00e9sz\u00edt\u00e9s\u00e9hez felhaszn\u00e1lni.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14296 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-egeszben-1-300x225.jpg\" alt=\"Pontyok eg\u00e9szben 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-egeszben-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-egeszben-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14297 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-egeszben-2-300x225.bmp\" alt=\"Ponty eg\u00e9szben 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-egeszben-2-300x225.bmp 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-egeszben-2.bmp 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Tiszt\u00edt\u00e1sa, felbont\u00e1sa<\/h2>\n<ul>\n<li>Ez el\u00e9g k\u00f6r\u00fclm\u00e9nyes \u00e9s hosszadalmas munka. \u00c1ltal\u00e1ban a csal\u00e1d valamelyik f\u00e9rfi tagja szokta elv\u00e9gezni. Ha senki nem v\u00e1llalkozik r\u00e1, akkor lehet hal-szeleteket (\u00e9s hal\u00e1szl\u00e9hez m\u00e9g hal-bels\u0151s\u00e9get) v\u00e1s\u00e1rolni.<\/li>\n<li>A tiszt\u00edt\u00e1s a pikkelyek elt\u00e1vol\u00edt\u00e1s\u00e1val kezd\u0151dik. A k\u00f6vetkez\u0151 l\u00e9p\u00e9s &#8211; a has felv\u00e1g\u00e1sa ut\u00e1n &#8211; a bels\u0151 r\u00e9szek elt\u00e1vol\u00edt\u00e1sa, amelyek k\u00f6z\u00f6tt &#8211; ha szerencs\u00e9d van &#8211; ikr\u00e1t vagy haltejet tal\u00e1lsz. Mindkett\u0151t a hal\u00e1szl\u00e9be szokt\u00e1k belef\u0151zni a halszeletekkel egy\u00fctt. A t\u00f6bbi bels\u0151s\u00e9get jobb, ha kidobod &#8211; b\u00e1r van, aki ezt-azt felhaszn\u00e1l bel\u0151le.<\/li>\n<li>A kibelezett hal fej\u00e9t, fark\u00e1t, uszonyait \u00e1ltal\u00e1ban elt\u00e1vol\u00edtj\u00e1k. Aki nagyon \u00e9rt hozz\u00e1, a hal fej\u00e9b\u0151l kiveszi azt a r\u00e9szt, ahol a hal m\u00e9regfoga van. A fej t\u00f6bbi r\u00e9sze belef\u0151zhet\u0151 a <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/halaszle\/\">hal\u00e1szl\u00e9<\/a> alapba.\n<p><div id=\"attachment_14294\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14294\" class=\"size-medium wp-image-14294\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/haldarabok-halaszle-alaphoz-300x225.jpg\" alt=\"Haldarabok hal\u00e1szl\u00e9 alaphoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/haldarabok-halaszle-alaphoz-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/haldarabok-halaszle-alaphoz.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14294\" class=\"wp-caption-text\">Haldarabok hal\u00e1szl\u00e9 alaphoz<\/p><\/div><\/li>\n<li>A farok-r\u00e9szb\u0151l \u00a0\u00e9s a k\u00f6zvetlen\u00fcl a fej alatti r\u00e9szb\u0151l k\u00e9sz\u00edtett szeleteket is fel lehet haszn\u00e1lni a hal\u00e1szl\u00e9hez, a k\u00f6z\u00e9ps\u0151, legszebb patk\u00f3kb\u00f3l kiv\u00e1l\u00f3 <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/rantott-ponty\/\">r\u00e1ntott hal<\/a>, vagy m\u00e1s hal\u00e9tel k\u00e9sz\u00fclhet.\n<div id=\"attachment_14303\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14303\" class=\"size-medium wp-image-14303\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-szeletek-halaszlehez-2-300x225.jpg\" alt=\"Ponty szeletek grillez\u00e9shez\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-szeletek-halaszlehez-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-szeletek-halaszlehez-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14303\" class=\"wp-caption-text\">Hal\u00a0szeletek\u00a0hal\u00e1szl\u00e9hez<\/p><\/div>\n<p><div id=\"attachment_14295\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14295\" class=\"size-medium wp-image-14295\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/halszeletek-foetelhez-300x225.jpg\" alt=\"Halszeletek\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/halszeletek-foetelhez-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/halszeletek-foetelhez.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14295\" class=\"wp-caption-text\">Halszeletek hal\u00e9telekhez<\/p><\/div><\/li>\n<\/ul>\n<h2>Pontyb\u00f3l k\u00e9sz\u00edthet\u0151 \u00e9telek<\/h2>\n<p>Nagyon v\u00e1ltozatosak. Itt megn\u00e9zheted a gyakran k\u00e9sz\u00edtetteket \u00a0egyik finomabb, mint a m\u00e1sik.<\/p>\n<div id=\"attachment_14298\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14298\" class=\"size-medium wp-image-14298\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-halaszle-300x225.jpg\" alt=\"Ponty hal\u00e1szl\u00e9\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-halaszle-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-halaszle.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14298\" class=\"wp-caption-text\"><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/halaszle\/\">Hal\u00e1szl\u00e9<\/a><\/p><\/div>\n<div id=\"attachment_14307\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14307\" class=\"size-medium wp-image-14307\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/rantott-ponty-2-300x225.jpg\" alt=\"R\u00e1ntott ponty 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/rantott-ponty-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/rantott-ponty-2.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14307\" class=\"wp-caption-text\"><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/rantott-ponty\/\">R\u00e1ntva<\/a><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-14301\" style=\"font-size: 16px;\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-sortesztaban-1-300x225.jpg\" alt=\"Ponty s\u00f6rt\u00e9szt\u00e1ban 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-sortesztaban-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/ponty-sortesztaban-1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/ponty-orly-modra\/\">S\u00f6rt\u00e9szt\u00e1ban Orly m\u00f3dra<\/a><\/p>\n<div id=\"attachment_14305\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14305\" class=\"size-medium wp-image-14305\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/rac-ponty-talalva-1-300x225.jpg\" alt=\"R\u00e1c ponty\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/rac-ponty-talalva-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/rac-ponty-talalva-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14305\" class=\"wp-caption-text\"><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/racponty\/\">R\u00e1c m\u00f3don k\u00e9sz\u00edtve<\/a><\/p><\/div>\n<div id=\"attachment_14310\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14310\" class=\"size-medium wp-image-14310\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-cekla-korettel-300x225.jpg\" alt=\"Grillezett ponty c\u00e9kla k\u00f6rettel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-cekla-korettel-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-cekla-korettel.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14310\" class=\"wp-caption-text\"><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/haletel\/grillezett-ponty-sutotok-korettel\/\">Grillezve<\/a><\/p><\/div>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek:<\/p>\n<p>Wikip\u00e9dia (jel\u00f6ltem)<\/p>\n<p>Halfeldolgoz\u00e1s \u00e9s \u00e9telek: otthoni feldolgoz\u00e1s, saj\u00e1t \u00e9telk\u00e9sz\u00edt\u00e9s, saj\u00e1t fot\u00f3k.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponty:\u00a0erre gondolunk leggyakrabban, ha halr\u00f3l van sz\u00f3. Nem is csoda, mert n\u00e1lunk \u0151shonos, \u00e9s k\u00fcl\u00f6nf\u00e9le m\u00f3don elk\u00e9sz\u00edtve t\u00f6bbnyire ez a hal ker\u00fcl az asztalunkra.<\/p>\n","protected":false},"author":171,"featured_media":14308,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[699],"tags":[],"class_list":["post-14311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halak","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ponty - a legkedveltebb, leggyakrabban fogyasztott halunk - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Ponty: \u0151shonos a vizeinkben. Hal\u00e9teleink legnagyobb r\u00e9sze ebb\u0151l a halb\u00f3l k\u00e9sz\u00fcl. Kar\u00e1csonykor mindig, de m\u00e1skor is ker\u00fclj\u00f6n az asztalra.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ponty - a legkedveltebb, leggyakrabban fogyasztott halunk - H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"og:description\" content=\"Ponty: \u0151shonos a vizeinkben. Hal\u00e9teleink legnagyobb r\u00e9sze ebb\u0151l a halb\u00f3l k\u00e9sz\u00fcl. Kar\u00e1csonykor mindig, de m\u00e1skor is ker\u00fclj\u00f6n az asztalra.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\" \/>\n<meta property=\"og:site_name\" content=\"H\u00e1ztart\u00e1s Ma\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-16T19:43:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-30T09:56:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg?fit=480%2C480&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pap Zsuzsa\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pap Zsuzsa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\"},\"author\":{\"name\":\"Pap Zsuzsa\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"headline\":\"Ponty\",\"datePublished\":\"2016-11-16T19:43:06+00:00\",\"dateModified\":\"2021-09-30T09:56:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\"},\"wordCount\":635,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg\",\"articleSection\":[\"Halak\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\",\"url\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\",\"name\":\"Ponty - a legkedveltebb, leggyakrabban fogyasztott halunk - H\u00e1ztart\u00e1s Ma\",\"isPartOf\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg\",\"datePublished\":\"2016-11-16T19:43:06+00:00\",\"dateModified\":\"2021-09-30T09:56:53+00:00\",\"author\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\"},\"description\":\"Ponty: \u0151shonos a vizeinkben. Hal\u00e9teleink legnagyobb r\u00e9sze ebb\u0151l a halb\u00f3l k\u00e9sz\u00fcl. Kar\u00e1csonykor mindig, de m\u00e1skor is ker\u00fclj\u00f6n az asztalra.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage\",\"url\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg\",\"contentUrl\":\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg\",\"width\":480,\"height\":480,\"caption\":\"Grillezett ponty z\u00f6lds\u00e9gekkel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.haztartas-ma.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ponty\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#website\",\"url\":\"https:\/\/www.haztartas-ma.hu\/\",\"name\":\"H\u00e1ztart\u00e1s Ma\",\"description\":\"Egyszer\u0171 \u00e9telek, receptek, bef\u0151z\u00e9s, h\u00e1zi praktik\u00e1k\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.haztartas-ma.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e\",\"name\":\"Pap Zsuzsa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g\",\"caption\":\"Pap Zsuzsa\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ponty - a legkedveltebb, leggyakrabban fogyasztott halunk - H\u00e1ztart\u00e1s Ma","description":"Ponty: \u0151shonos a vizeinkben. Hal\u00e9teleink legnagyobb r\u00e9sze ebb\u0151l a halb\u00f3l k\u00e9sz\u00fcl. Kar\u00e1csonykor mindig, de m\u00e1skor is ker\u00fclj\u00f6n az asztalra.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/","og_locale":"hu_HU","og_type":"article","og_title":"Ponty - a legkedveltebb, leggyakrabban fogyasztott halunk - H\u00e1ztart\u00e1s Ma","og_description":"Ponty: \u0151shonos a vizeinkben. Hal\u00e9teleink legnagyobb r\u00e9sze ebb\u0151l a halb\u00f3l k\u00e9sz\u00fcl. Kar\u00e1csonykor mindig, de m\u00e1skor is ker\u00fclj\u00f6n az asztalra.","og_url":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/","og_site_name":"H\u00e1ztart\u00e1s Ma","article_published_time":"2016-11-16T19:43:06+00:00","article_modified_time":"2021-09-30T09:56:53+00:00","og_image":[{"width":480,"height":480,"url":"https:\/\/i1.wp.com\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg?fit=480%2C480&ssl=1","type":"image\/jpeg"}],"author":"Pap Zsuzsa","twitter_misc":{"Szerz\u0151:":"Pap Zsuzsa","Becs\u00fclt olvas\u00e1si id\u0151":"3 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#article","isPartOf":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/"},"author":{"name":"Pap Zsuzsa","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e"},"headline":"Ponty","datePublished":"2016-11-16T19:43:06+00:00","dateModified":"2021-09-30T09:56:53+00:00","mainEntityOfPage":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/"},"wordCount":635,"commentCount":0,"image":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage"},"thumbnailUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg","articleSection":["Halak"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/","url":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/","name":"Ponty - a legkedveltebb, leggyakrabban fogyasztott halunk - H\u00e1ztart\u00e1s Ma","isPartOf":{"@id":"https:\/\/www.haztartas-ma.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage"},"image":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage"},"thumbnailUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg","datePublished":"2016-11-16T19:43:06+00:00","dateModified":"2021-09-30T09:56:53+00:00","author":{"@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e"},"description":"Ponty: \u0151shonos a vizeinkben. Hal\u00e9teleink legnagyobb r\u00e9sze ebb\u0151l a halb\u00f3l k\u00e9sz\u00fcl. Kar\u00e1csonykor mindig, de m\u00e1skor is ker\u00fclj\u00f6n az asztalra.","breadcrumb":{"@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#primaryimage","url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg","contentUrl":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg","width":480,"height":480,"caption":"Grillezett ponty z\u00f6lds\u00e9gekkel"},{"@type":"BreadcrumbList","@id":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/alapanyagok\/halak\/ponty\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.haztartas-ma.hu\/"},{"@type":"ListItem","position":2,"name":"Ponty"}]},{"@type":"WebSite","@id":"https:\/\/www.haztartas-ma.hu\/#website","url":"https:\/\/www.haztartas-ma.hu\/","name":"H\u00e1ztart\u00e1s Ma","description":"Egyszer\u0171 \u00e9telek, receptek, bef\u0151z\u00e9s, h\u00e1zi praktik\u00e1k","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.haztartas-ma.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Person","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/227e4a4f0d4777cbee1121e91494197e","name":"Pap Zsuzsa","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.haztartas-ma.hu\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2440b2ff40989c08a87baf0381e1a9dbe3ee77d34b712c593d29515b08cf2cbd?s=96&d=mm&r=g","caption":"Pap Zsuzsa"}}]}},"jetpack_featured_media_url":"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/11\/grillezett-ponty-zoldsegekkel.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/14311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/comments?post=14311"}],"version-history":[{"count":2,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/14311\/revisions"}],"predecessor-version":[{"id":30188,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/posts\/14311\/revisions\/30188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/media\/14308"}],"wp:attachment":[{"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/media?parent=14311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/categories?post=14311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.haztartas-ma.hu\/index.php\/wp-json\/wp\/v2\/tags?post=14311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}