{"id":12826,"date":"2016-08-08T13:05:34","date_gmt":"2016-08-08T11:05:34","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=12826"},"modified":"2026-04-02T07:10:14","modified_gmt":"2026-04-02T05:10:14","slug":"paradicsomos-kaposzta","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/fozelekek\/paradicsomos-kaposzta\/","title":{"rendered":"Paradicsomos k\u00e1poszta"},"content":{"rendered":"

Paradicsomos k\u00e1poszta: paradicsom \u00e9s k\u00e1poszta: nem eg\u00e9szen \u00f6sszeill\u0151 z\u00f6lds\u00e9gek – gondolhatjuk. \u00c1m \u00f6sszef\u0151zve \u00e9s f\u0171szerekkel k\u00fcl\u00f6nleges \u00edzhat\u00e1st ny\u00fajtanak.<\/p>\n

<\/p>\n

\"Paradicsomos<\/p>\n

Paradicsomos k\u00e1poszta recept<\/h2>\n

Elk\u00e9sz\u00edt\u00e9si id\u0151: 60 perc<\/p>\n

Hozz\u00e1val\u00f3k<\/h3>\n

4 szem\u00e9lyre<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
1\/2 fej k\u00e1poszta<\/a><\/td>\n<\/tr>\n
1 fej hagyma<\/td>\n<\/tr>\n
s\u00f3<\/td>\n<\/tr>\n
1 kk frissen \u0151r\u00f6lt bors<\/td>\n<\/tr>\n
1 kk k\u00f6m\u00e9ny<\/td>\n<\/tr>\n
2 ek zs\u00edr v. olaj<\/td>\n<\/tr>\n
2 ek liszt<\/td>\n<\/tr>\n
1 ek pirospaprika<\/td>\n<\/tr>\n
4 dl s\u0171r\u0171 par. l\u00e9 lehet eltett par.l\u00e9<\/a><\/td>\n<\/tr>\n
1 kk major\u00e1nna<\/td>\n<\/tr>\n
cukor<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Bev\u00e1s\u00e1rl\u00f3 lista<\/h3>\n\n\n\n\n
1\/2 fej k\u00e1poszta<\/td>\n<\/tr>\n
7 dl paradicsoml\u00e9<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Eml\u00e9keztet\u0151<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n
hagyma<\/td>\n<\/tr>\n
s\u00f3<\/td>\n<\/tr>\n
frissen \u0151r\u00f6lt bors<\/td>\n<\/tr>\n
k\u00f6m\u00e9ny<\/td>\n<\/tr>\n
zs\u00edr v. olaj<\/td>\n<\/tr>\n
liszt<\/td>\n<\/tr>\n
pirospaprika<\/td>\n<\/tr>\n
major\u00e1nna<\/td>\n<\/tr>\n
cukor<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Megjegyz\u00e9s:<\/h4>\n

Ha saj\u00e1t eltett paradicsommal dolgozol, a mennyis\u00e9gek val\u00f3sz\u00edn\u0171leg m\u00e1sok lesznek, mint amit \u00e9n megadtam. Ilyenkor l\u00e9p\u00e9senk\u00e9nt adagolt a paradicsomot, akkor nem t\u00e9vedhetsz.<\/p>\n

El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n
    \n
  • A k\u00e1poszt\u00e1t v\u00e9kony sz\u00e1lakra felszeleteled.\n

    \"K\u00e1poszta

    K\u00e1poszta szeletel\u00e9se<\/p><\/div><\/li>\n

  • A hagym\u00e1t v\u00e9kony szeletekre v\u00e1god.\n

    \"Hagyma

    Hagyma felv\u00e1g\u00e1sa<\/p><\/div><\/li>\n

  • Ha friss paradicsomot is haszn\u00e1lsz: forr\u00f3 v\u00edzbe m\u00e1rt\u00e1s ut\u00e1n h\u00fazd le a h\u00e9j\u00e1t, darabold fel, csepegtesd le a lev\u00e9t – ezt k\u00e9s\u0151bb m\u00e9g h\u00edg\u00edt\u00e1shoz felhaszn\u00e1lhatod \u00a0– turmixold \u00f6ssze (ha zavarnak a magok, akkor csak a h\u00fasos k\u00fcls\u0151 r\u00e9sz\u00e9t).<\/li>\n<\/ul>\n

    Paradicsomos k\u00e1poszta elk\u00e9sz\u00edt\u00e9se<\/h3>\n
      \n
    1. A felszeletelt k\u00e1poszt\u00e1t a hagym\u00e1val \u00f6sszekevered. R\u00e1teszed a s\u00f3t, \u0151r\u00f6lt borsot \u00e9s k\u00f6m\u00e9nyt. 1 b\u00f6gre forr\u00f3 vizet al\u00e1\u00f6ntve fed\u0151 alatt puh\u00e1ra p\u00e1rolod.\n

      \"F\u0171szerez\u00e9s\"

      F\u0171szerez\u00e9s<\/p><\/div><\/li>\n

    2. A 2 kan\u00e1l zs\u00edrb\u00f3l, 3 kan\u00e1l lisztb\u0151l \u00e9s 1 kan\u00e1l piros f\u0171szerpaprik\u00e1b\u00f3l r\u00e1nt\u00e1st k\u00e9sz\u00edtesz, felh\u00edg\u00edtod a paradicsommal.\n
      \"R\u00e1nt\u00e1s

      R\u00e1nt\u00e1s 1<\/p><\/div>\n

      \"R\u00e1nt\u00e1s

      R\u00e1nt\u00e1s 2<\/p><\/div>\n

      \"R\u00e1nt\u00e1s

      R\u00e1nt\u00e1s 3<\/p><\/div>\n

      \"Paradicsom

      Paradicsom hozz\u00e1ad\u00e1sa<\/p><\/div><\/li>\n

    3. A paradicsommal kevert r\u00e1nt\u00e1s a k\u00e1poszt\u00e1hoz\u00a0kevered.<\/li>\n
    4. R\u00e1sz\u00f3rod a major\u00e1nn\u00e1t, \u00a0ha sz\u00fcks\u00e9ges, m\u00e9g s\u00f3zhatod, vagy cukrot is tehetsz bele (\u00edzl\u00e9s dolga).\n

      \"Paradicsomos

      K\u00e9szen<\/p><\/div><\/li>\n

    5. El\u0151fordulhat, hogy az eredm\u00e9ny kicsit s\u00e1padtabb lesz, mint szeretn\u00e9d. (Ez f\u00fcgg a felhaszn\u00e1lt paradicsomt\u00f3l \u00e9s\/vagy a s\u0171r\u00edtm\u00e9nyt\u0151l. Ilyenkor az a megold\u00e1s, hogy m\u00e9g teszel bele paradicsom s\u0171r\u00edtm\u00e9nyt addig, am\u00edg a k\u00edv\u00e1nt eredm\u00e9nyt el\u00e9red. Ilyenkor az \u00edzes\u00edt\u00e9st is ellen\u0151rizd, mert el\u0151fordul, hogy kell m\u00e9g bele s\u00f3 vagy cukor, esetleg m\u00e1s f\u0171szer is.<\/li>\n<\/ol>\n

      Elk\u00e9sz\u00edt\u00e9si id\u0151<\/strong><\/p>\n

        \n
      • K\u00e1poszta, hagyma felv\u00e1g\u00e1sa: 15 perc<\/li>\n
      • K\u00e1poszta f\u0151l\u00e9si ideje: 45 perc (ezalatt elk\u00e9sz\u00edthet\u0151 a paradicsomos r\u00e1nt\u00e1s<\/li>\n
      • \u00d6ssze\u00e1ll\u00edt\u00e1s: 15 perc<\/li>\n<\/ul>\n

        \u00d6sszesen: 60 perc<\/h4>\n

        Paradicsomos k\u00e1poszta t\u00e1lal\u00e1sa<\/h2>\n

        \u00dagy t\u00e1lald, mint a f\u0151zel\u00e9keket, j\u00f3, ha valamilyen felt\u00e9t van hozz\u00e1: s\u00fclt sonka, h\u00fas, h\u00fasgomb\u00f3c, fas\u00edrozott.<\/p>\n

        \"Paradicsomos

        Paradicsomos k\u00e1poszta t\u00e1lalva 1<\/p><\/div>\n

        \"Paradicsomos

        Paradicsomos k\u00e1poszta t\u00e1lalva 2<\/p><\/div>\n

         <\/p>\n

        \u00c9tel, k\u00e9pek, recept: Pap Zsuzsa<\/p>\n

         <\/p>\n","protected":false},"excerpt":{"rendered":"

        Paradicsomos k\u00e1poszta: paradicsom \u00e9s k\u00e1poszta: nem eg\u00e9szen \u00f6sszeill\u0151 z\u00f6lds\u00e9gek – gondolhatjuk. \u00c1m \u00f6sszef\u0151zve \u00e9s f\u0171szerekkel k\u00fcl\u00f6nleges \u00edzhat\u00e1st ny\u00fajtanak.<\/p>\n","protected":false},"author":171,"featured_media":35553,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[476],"tags":[676,581,705],"class_list":["post-12826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fozelekek","tag-kaposzta-etelek","tag-olcso-receptek","tag-paradicsomos-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"\nParadicsomos k\u00e1poszta - j\u00f3l f\u0171szerezve finom \u00e9tel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Paradicsomos k\u00e1poszta: sokak kedvenc eledele, \u00e9s t\u00e9len-ny\u00e1ron p\u00e9nzt\u00e1rcak\u00edm\u00e9l\u0151 m\u00e9g akkor is, ha felt\u00e9t ker\u00fcl r\u00e1. 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