{"id":12589,"date":"2016-06-01T10:34:00","date_gmt":"2016-06-01T08:34:00","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=12589"},"modified":"2026-04-01T15:16:32","modified_gmt":"2026-04-01T13:16:32","slug":"spargakremleves","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/kremlevesek\/spargakremleves\/","title":{"rendered":"Sp\u00e1rgakr\u00e9mleves"},"content":{"rendered":"<p>Sp\u00e1rgakr\u00e9mleves: beleillik a gasztron\u00f3miai trendekbe. Kal\u00f3riaszeg\u00e9ny \u00e9s kev\u00e9s s\u0171r\u00edt\u0151 anyagot ig\u00e9nyel, m\u00e9g a fogy\u00f3k\u00far\u00e1z\u00f3k\u00a0is b\u00e1tran megehetik.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12576\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/spargakremleves-1-300x225.jpg\" alt=\"Sp\u00e1rgakr\u00e9mleves 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/spargakremleves-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/spargakremleves-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4><\/h4>\n<h2>Sp\u00e1rgakr\u00e9mleves recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 50 perc (ebb\u0151l munka: 35 perc)<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<table width=\"225\">\n<tbody>\n<tr>\n<td width=\"225\">2 csomag <a href=\"https:\/\/hu.wikipedia.org\/wiki\/K%C3%B6z%C3%B6ns%C3%A9ges_sp%C3%A1rga\">sp\u00e1rga<\/a> (z\u00f6ld v. feh\u00e9r)<\/td>\n<\/tr>\n<tr>\n<td>1 db krumpli<\/td>\n<\/tr>\n<tr>\n<td>1 l h\u00fasleves v. alapl\u00e9<\/td>\n<\/tr>\n<tr>\n<td>2 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<tr>\n<td>s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>\u0151r\u00f6lt feh\u00e9r bors<\/td>\n<\/tr>\n<tr>\n<td>\u0151r\u00f6lt gy\u00f6mb\u00e9r<\/td>\n<\/tr>\n<tr>\n<td>szerecsendi\u00f3<\/td>\n<\/tr>\n<tr>\n<td>petrezselyem (felt\u00e9telesen)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"214\">\n<tbody>\n<tr>\n<td width=\"214\">2 csomag sp\u00e1rga (z\u00f6ld v. feh\u00e9r)<\/td>\n<\/tr>\n<tr>\n<td>2 dl 20 %-os f\u0151z\u0151tejsz\u00edn<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"171\">\n<tbody>\n<tr>\n<td width=\"171\">krumpli<\/td>\n<\/tr>\n<tr>\n<td>h\u00fasleves v. alapl\u00e9<\/td>\n<\/tr>\n<tr>\n<td>s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>\u0151r\u00f6lt feh\u00e9r bors<\/td>\n<\/tr>\n<tr>\n<td>\u0151r\u00f6lt gy\u00f6mb\u00e9r<\/td>\n<\/tr>\n<tr>\n<td>szerecsendi\u00f3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A sp\u00e1rg\u00e1t megtiszt\u00edtod.\u00a0Ha eg\u00e9sz\u00a0sz\u00e1lakb\u00f3l\u00a0k\u00e9sz\u00edted, darabokra is v\u00e1ghatod (a fejek\u00a0fel\u00e9t\u00a0tedd f\u00e9lre &#8211; ezeket majd a v\u00e9g\u00e9n a leves tetej\u00e9re teszed).<\/li>\n<li>Ha krumplival k\u00e9sz\u00edted, azt is tiszt\u00edtsd meg \u00e9s darabold fel.<\/li>\n<\/ul>\n<h3>Sp\u00e1rgakr\u00e9mleves k\u00e9sz\u00edt\u00e9se<\/h3>\n<ul>\n<li>A sp\u00e1rga darabokat a krumplival egy\u00fctt kev\u00e9s h\u00faslevesben felteszed f\u0151ni.<\/li>\n<li>A sp\u00e1rgafejeket k\u00fcl\u00f6n f\u0151zd meg v\u00edzben egy kisebb ed\u00e9nyben (5-6 perc alatt k\u00e9sz). A z\u00f6ld sp\u00e1rgafejeket nem kell f\u0151zni, el\u00e9g egy forr\u00e1z\u00e1s.<\/li>\n<li>Amikor megpuhult, le\u00f6nt\u00f6d r\u00f3la a vizet. (Tedd f\u00e9lre, haszn\u00e1ld fel a leveshez.)<\/li>\n<\/ul>\n<div id=\"attachment_12574\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12574\" class=\"size-medium wp-image-12574\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/sparga-fozve-300x225.jpg\" alt=\"Sp\u00e1rga \u00e9s krumpli f\u0151zve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/sparga-fozve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/sparga-fozve.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12574\" class=\"wp-caption-text\">Sp\u00e1rga \u00e9s krumpli f\u0151zve<\/p><\/div>\n<ul>\n<li>P\u00e9pes\u00edtsd botmixerrel vagy turmixg\u00e9pben.<\/li>\n<\/ul>\n<div id=\"attachment_12572\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12572\" class=\"size-medium wp-image-12572\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/pepesites-300x225.jpg\" alt=\"P\u00e9pes\u00edt\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/pepesites-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/pepesites.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12572\" class=\"wp-caption-text\">P\u00e9pes\u00edt\u00e9s<\/p><\/div>\n<ul>\n<li>Ha esetleg maradtak benne f\u00e1s darabok, egy sz\u0171r\u0151szit\u00e1n passz\u00edrozd \u00e1t (ne ijedj meg, nem olyan nagy munka \u00e9s a f\u00e1s darabok elrontan\u00e1k az egy\u00e9bk\u00e9nt finom levesedet).<\/li>\n<\/ul>\n<div id=\"attachment_12570\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12570\" class=\"size-medium wp-image-12570\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/leves-alap-300x225.jpg\" alt=\"Leves alap\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/leves-alap-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/leves-alap.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12570\" class=\"wp-caption-text\">Leves alap<\/p><\/div>\n<ul>\n<li>Tedd bele a tejsz\u00ednt \u00e9s a f\u0171szereket. Keverd \u00f6ssze. Annyi folyad\u00e9kot (alapl\u00e9, sp\u00e1rga f\u0151z\u0151vize, v\u00edz) t\u00e9gy hozz\u00e1, amennyib\u0151l 4 adag lesz (kb 0,8 &#8211; 1 liter). Keverd \u00f6ssze \u00e9s forrald fel. A leves elk\u00e9sz\u00fclt.<\/li>\n<\/ul>\n<div id=\"attachment_12569\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12569\" class=\"size-medium wp-image-12569\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/fuszerezes-300x225.jpg\" alt=\"F\u0171szerez\u00e9s\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/fuszerezes-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/fuszerezes.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12569\" class=\"wp-caption-text\">F\u0171szerez\u00e9s<\/p><\/div>\n<div id=\"attachment_12571\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12571\" class=\"size-medium wp-image-12571\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/leves-keszen-300x225.jpg\" alt=\"Leves k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/leves-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/leves-keszen.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12571\" class=\"wp-caption-text\">Leves k\u00e9szen<\/p><\/div>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Tiszt\u00edt\u00e1s, darabol\u00e1s: 20\u00a0perc<\/li>\n<li>F\u0151z\u00e9s: 15 perc<\/li>\n<li>Turmixol\u00e1s: 5 perc<\/li>\n<li>F\u0171szerez\u00e9s, forral\u00e1s:10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 50 perc \u00a0(ebb\u0151l munka: 35 perc)<\/h4>\n<h4>Megjegyz\u00e9s:<\/h4>\n<p>A sp\u00e1rgalevest \u00e1ltal\u00e1ban kr\u00e9mlevesk\u00e9nt szok\u00e1s elk\u00e9sz\u00edteni. Egy m\u00e1sf\u00e9le elk\u00e9sz\u00edt\u00e9si m\u00f3dj\u00e1t olvashatod a <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/leves\/spargaleves\/\">Sp\u00e1rgaleves<\/a> \u00edr\u00e1somban.<\/p>\n<h2>Sp\u00e1rgakr\u00e9mleves t\u00e1lal\u00e1sa<\/h2>\n<p>A levest t\u00e1lalhatod cs\u00e9sz\u00e9kben vagy t\u00e1ny\u00e9rokban. A tetej\u00e9re tedd a k\u00fcl\u00f6n f\u0151z\u00f6tt sp\u00e1rgafejeket, ha en\u00e9lk\u00fcl k\u00e9sz\u00edtetted, megsz\u00f3rhatod v\u00e1gott petrezselyemmel.<\/p>\n<div id=\"attachment_12577\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12577\" class=\"size-full wp-image-12577\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/spargakremleves-2.jpg\" alt=\"Sp\u00e1rgakr\u00e9mleves t\u00e1lalva\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/spargakremleves-2.jpg 640w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/06\/spargakremleves-2-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-12577\" class=\"wp-caption-text\">Sp\u00e1rgakr\u00e9mleves t\u00e1lalva<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Sp\u00e1rgakr\u00e9mleves k\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 sp\u00e1rgakr\u00e9m leves saj\u00e1t felv\u00e9telei.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sp\u00e1rgakr\u00e9mleves: beleillik a gasztron\u00f3miai trendekbe. Kal\u00f3riaszeg\u00e9ny \u00e9s kev\u00e9s s\u0171r\u00edt\u0151 anyagot ig\u00e9nyel, m\u00e9g a fogy\u00f3k\u00far\u00e1z\u00f3k\u00a0is b\u00e1tran megehetik.<\/p>\n","protected":false},"author":171,"featured_media":12575,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[760],"tags":[542,408,445],"class_list":["post-12589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kremlevesek","tag-husmentes-etelek","tag-sparga-receptek","tag-zoldseges-levesek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sp\u00e1rgakr\u00e9mleves - sp\u00e1rgafejekkel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Sp\u00e1rgakr\u00e9mleves: a ny\u00e1rel\u0151 kedvelt levese \u00e9s beleillik a gasztron\u00f3miai trendekbe: kr\u00e9mleves \u00e9s kal\u00f3riaszeg\u00e9ny. 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