{"id":12281,"date":"2016-04-02T18:28:31","date_gmt":"2016-04-02T16:28:31","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=12281"},"modified":"2021-10-17T14:09:43","modified_gmt":"2021-10-17T12:09:43","slug":"sargaborso-fozelek","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/fozelekek\/sargaborso-fozelek\/","title":{"rendered":"S\u00e1rgabors\u00f3 f\u0151zel\u00e9k"},"content":{"rendered":"<p>S\u00e1rgabors\u00f3 f\u0151zel\u00e9k: megoszt\u00f3 \u00e9tel. Tal\u00e1n az\u00e9rt, mert a k\u00f6z\u00e9tkeztet\u00e9s egyik kedvence. Olcs\u00f3 \u00e9s kiad\u00f3s, de gyakoris\u00e1ga miatt sokan megut\u00e1lt\u00e1k. Pedig meg is lehet szeretni!<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12274\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-1-300x225.jpg\" alt=\"S\u00e1rgabors\u00f3 f\u0151zel\u00e9k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>S\u00e1rgabors\u00f3 f\u0151zel\u00e9k k\u00e9sz\u00edt\u00e9se<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151:\u00a070 perc (ebb\u0151l munka: 25 perc)<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>50 dkg s\u00e1rgabors\u00f3<\/li>\n<li>1 &#8211; 2 ev\u0151kan\u00e1l zs\u00edr<\/li>\n<li>1 fej v\u00f6r\u00f6shagyma<\/li>\n<li>2 gerezd fokhagyma<\/li>\n<li>4 ev\u0151kan\u00e1l liszt<\/li>\n<li>1 kiskan\u00e1l piros f\u0171szerpaprika<\/li>\n<li>1,2 liter v\u00edz vagy sonkal\u00e9<\/li>\n<li>s\u00f3, bors<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>50 dkg s\u00e1rgabors\u00f3<\/li>\n<li>1 fej v\u00f6r\u00f6shagyma<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: zs\u00edr vagy olaj, fokhagyma, liszt, piros f\u0171szerpaprika, s\u00f3, bors, \u00e9tel\u00edzes\u00edt\u0151<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A s\u00e1rgabors\u00f3t a f\u0151z\u00e9s el\u0151tti napon alaposan \u00e1tmosod, egy \u00e9jszak\u00e1ra k\u00e9tszeres mennyis\u00e9g\u0171 v\u00edzbe be\u00e1ztatod.<\/li>\n<li>A f\u0151z\u00e9s napj\u00e1n az \u00e1ztat\u00f3 vizet a s\u00e1rgabors\u00f3r\u00f3l le\u00f6nt\u00f6d.<\/li>\n<li>A v\u00f6r\u00f6shagym\u00e1t \u00e9s a fokhagym\u00e1t apr\u00f3ra v\u00e1god. (A fokhagyma apr\u00edt\u00e1s\u00e1ra fokhagymanyom\u00f3t is haszn\u00e1lhatsz.)<\/li>\n<\/ul>\n<h3>S\u00e1rgabors\u00f3 f\u0151zel\u00e9k k\u00e9sz\u00edt\u00e9se<\/h3>\n<ul>\n<li>Az apr\u00f3ra v\u00e1gott hagym\u00e1t a zs\u00edr fel\u00e9n \u00fcvegesre p\u00e1rolod. A p\u00e1rol\u00e1s v\u00e9ge fel\u00e9\u00a0belenyomod fokhagymapr\u00e9ssel a fokhagym\u00e1t (vagy beleteszed az apr\u00f3ra v\u00e1gottat).<\/li>\n<\/ul>\n<div id=\"attachment_12284\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12284\" class=\"size-medium wp-image-12284\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/hagyma-p\u00e1rol\u00e1sa-300x225.jpg\" alt=\"Hagyma p\u00e1rol\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/hagyma-p\u00e1rol\u00e1sa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/hagyma-p\u00e1rol\u00e1sa.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12284\" class=\"wp-caption-text\">Hagyma p\u00e1rol\u00e1sa<\/p><\/div>\n<ul>\n<li>R\u00e1teszed a s\u00e1rgabors\u00f3t \u00e9s 1 liter\u00a0vizet vagy sonkal\u00e9t \u00f6ntesz r\u00e1. S\u00f3zod \u00e9s borsozod (ha sonkal\u00e9vel k\u00e9sz\u00edted, akkor nem).<\/li>\n<\/ul>\n<div id=\"attachment_12278\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12278\" class=\"size-medium wp-image-12278\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozese-300x225.jpg\" alt=\"S\u00e1rgabors\u00f3 f\u0151z\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozese-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozese.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12278\" class=\"wp-caption-text\">S\u00e1rgabors\u00f3 f\u0151z\u00e9se<\/p><\/div>\n<ul>\n<li>Fed\u0151 alatt puh\u00e1ra p\u00e1rolod. Figyelj oda a f\u0151z\u00e9sre, keverd meg az \u00e9telt t\u00f6bbsz\u00f6r, mert a s\u00e1rgabors\u00f3 s\u0171r\u0171, szeret p\u00f6f\u00e9kelni, s\u0151t esetleg oda is kap az ed\u00e9ny alj\u00e1ra.<\/li>\n<li>A lisztb\u0151l, a zs\u00edr m\u00e1sik fel\u00e9b\u0151l \u00e9s a piros paprik\u00e1b\u00f3l paprik\u00e1s r\u00e1nt\u00e1st k\u00e9sz\u00edtesz, fel\u00f6nt\u00f6d a marad\u00e9k 2 dl v\u00edzzel vagy sonkal\u00e9vel \u00e9s ber\u00e1ntod a f\u0151zel\u00e9ket.<\/li>\n<\/ul>\n<div id=\"attachment_12269\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12269\" class=\"size-medium wp-image-12269\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-2-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s - 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-2-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-2-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12269\" class=\"wp-caption-text\">R\u00e1nt\u00e1s &#8211; 2<\/p><\/div>\n<div id=\"attachment_12270\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12270\" class=\"size-medium wp-image-12270\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-3-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s - 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-3-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-3-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12270\" class=\"wp-caption-text\">R\u00e1nt\u00e1s &#8211; 3<\/p><\/div>\n<div id=\"attachment_12271\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12271\" class=\"size-medium wp-image-12271\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-4-1-300x225.jpg\" alt=\"R\u00e1nt\u00e1s - 4\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-4-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-4-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12271\" class=\"wp-caption-text\">R\u00e1nt\u00e1s &#8211; 4<\/p><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li>Ha szeretn\u00e9d, hogy kr\u00e9mesen sima legyen, <a href=\"https:\/\/fozzkonnyen.hu\/termekkategoria\/konyhai-kisgepek\/botmixerek\/\">botmixer<\/a>rel p\u00e9pes\u00edted.<\/li>\n<\/ul>\n<div id=\"attachment_12279\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12279\" class=\"size-medium wp-image-12279\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-pepesites-300x225.jpg\" alt=\"S\u00e1rgabors\u00f3 p\u00e9pes\u00edt\u00e9se botmixerrel\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-pepesites-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-pepesites.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12279\" class=\"wp-caption-text\">S\u00e1rgabors\u00f3 p\u00e9pes\u00edt\u00e9se botmixerrel<\/p><\/div>\n<ul>\n<li>A f\u0151zel\u00e9k elk\u00e9sz\u00fclt, t\u00e1lalhatod.<\/li>\n<\/ul>\n<div id=\"attachment_12275\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12275\" class=\"size-medium wp-image-12275\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-keszen-300x225.jpg\" alt=\"S\u00e1rgabors\u00f3 f\u0151zel\u00e9k k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-keszen.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12275\" class=\"wp-caption-text\">S\u00e1rgabors\u00f3 f\u0151zel\u00e9k k\u00e9szen<\/p><\/div>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151 (\u00e1ztat\u00e1s n\u00e9lk\u00fcl):<\/h4>\n<ul>\n<li>Hagyma felapr\u00edt\u00e1sa, dinsztel\u00e9se 10 perc<\/li>\n<li>S\u00e1rgabors\u00f3 f\u0151z\u00e9se (esetleg p\u00e9pes\u00edt\u00e9s): 50 perc<\/li>\n<li>R\u00e1nt\u00e1s, felforral\u00e1s: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 70 perc (ebb\u0151l munka: 25 perc<\/h4>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<p>Felt\u00e9t n\u00e9lk\u00fcl is finom, de felt\u00e9ttel m\u00e9g jobb. H\u00fasos felt\u00e9t illik hozz\u00e1: p\u00e9ld\u00e1ul virslib\u0151l k\u00e9sz\u00fclt p\u00f6rk\u00f6lt vagy \u00e1ts\u00fct\u00f6tt sonka szelet, de lehet sert\u00e9sp\u00f6rk\u00f6lt, vagy ak\u00e1r szalonna kakas tar\u00e9j is.<\/p>\n<div id=\"attachment_12283\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12283\" class=\"size-medium wp-image-12283\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-sonkaval-300x225.jpg\" alt=\"S\u00e1rgabors\u00f3 f\u0151zel\u00e9k sonk\u00e1val\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-sonkaval-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-sonkaval.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12283\" class=\"wp-caption-text\">S\u00e1rgabors\u00f3 f\u0151zel\u00e9k sonk\u00e1val<\/p><\/div>\n<div id=\"attachment_12276\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12276\" class=\"size-medium wp-image-12276\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-talalva-300x225.jpg\" alt=\"S\u00e1rgabors\u00f3 f\u0151zel\u00e9k t\u00e1lalva\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-talalva-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/sargaborso-fozelek-talalva.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12276\" class=\"wp-caption-text\">S\u00e1rgabors\u00f3 f\u0151zel\u00e9k\u00a0virslivel<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9rdekelhet m\u00e9g:<\/p>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/category\/etelreceptek\/fozelek\/\">F\u0151zel\u00e9kek\u00a0<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel saj\u00e1t felv\u00e9telei.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e1rgabors\u00f3 f\u0151zel\u00e9k: megoszt\u00f3 \u00e9tel. Tal\u00e1n az\u00e9rt, mert a k\u00f6z\u00e9tkeztet\u00e9s egyik kedvence. Olcs\u00f3 \u00e9s kiad\u00f3s, de gyakoris\u00e1ga miatt sokan megut\u00e1lt\u00e1k. Pedig meg is lehet szeretni!<\/p>\n","protected":false},"author":171,"featured_media":12280,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[476],"tags":[410,581,727],"class_list":["post-12281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fozelekek","tag-gyors-etelek","tag-olcso-receptek","tag-sargaborso-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00e1rgabors\u00f3 f\u0151zel\u00e9k - a megoszt\u00f3 \u00e9tel, felt\u00e9ttel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"S\u00e1rgabors\u00f3 f\u0151zel\u00e9k:nagyon megoszt\u00f3 \u00e9tel. 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