{"id":12262,"date":"2016-04-02T14:38:42","date_gmt":"2016-04-02T12:38:42","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=12262"},"modified":"2022-04-19T11:57:58","modified_gmt":"2022-04-19T09:57:58","slug":"kapros-tokfozelek","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/fozelekek\/kapros-tokfozelek\/","title":{"rendered":"Kapros t\u00f6kf\u0151zel\u00e9k paprik\u00e1s r\u00e1nt\u00e1ssal, tejf\u00f6llel"},"content":{"rendered":"<p>Kapros t\u00f6kf\u0151zel\u00e9k: ebben az \u00e9telben egy\u00fctt van egy semleges \u00edz\u0171 z\u00f6lds\u00e9g: a t\u00f6k \u00e9s egy er\u0151teljes arom\u00e1j\u00fa f\u0171szer: a kapor. Ez a k\u00e9t alapanyag remek egy\u00fcttest alkot.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12254\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tokfozelek-1-300x225.jpg\" alt=\"T\u00f6kf\u0151zel\u00e9k 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tokfozelek-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tokfozelek-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Kapros t\u00f6kf\u0151zel\u00e9k &#8211; recept<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151 gyalult t\u00f6kb\u0151l: 30 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>1 kg gyalult <a href=\"https:\/\/hu.wikipedia.org\/wiki\/T%C3%B6k_(n%C3%B6v%C3%A9nynemzets%C3%A9g)\">t\u00f6k<\/a> (term\u00e9szetesen eg\u00e9sz t\u00f6kb\u0151l is el lehet k\u00e9sz\u00edteni, csak az t\u00f6bb munk\u00e1val j\u00e1r)<\/li>\n<li>3 dl h\u00fas alapl\u00e9 vagy h\u00fasleves (v\u00edz eset\u00e9n n\u00e1trium glutam\u00e1t mentes \u00e9tel\u00edzes\u00edt\u0151)<\/li>\n<li>1 ev\u0151kan\u00e1l zs\u00edr<\/li>\n<li>4-6 ev\u0151kan\u00e1l liszt<\/li>\n<li>2 dl tejf\u00f6l<\/li>\n<li>1 k\u00e1v\u00e9skan\u00e1l piros f\u0171szerpaprika<\/li>\n<li>1 csokor kapor (sokszor adnak a t\u00f6k mell\u00e9, de az \u00e1ltal\u00e1ban kev\u00e9s szokott lenni)<\/li>\n<li>s\u00f3: sz\u00fcks\u00e9g szerint, nem biztos, hogy kell<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 kg gyalult t\u00f6k<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<li>1 csokor kapor<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: zs\u00edr vagy olaj, liszt, \u00e9des piros f\u0171szerpaprika, s\u00f3, h\u00fas leves, alapl\u00e9 vagy n\u00e1trium glutam\u00e1t mentes \u00e9tel\u00edzes\u00edt\u0151<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>Ha eg\u00e9sz t\u00f6kb\u0151l dolgozol (mert esetleg termett a kertben), h\u00e1mozd meg, v\u00e1gd kett\u00e9, szedd ki a belsej\u00e9t (a t\u00f6kmag sz\u00e1r\u00edt\u00e1s \u00e9s a h\u00e9j elt\u00e1vol\u00edt\u00e1sa ut\u00e1n ak\u00e1r ehet\u0151) \u00e9s gyaluld le vagy reszeld le egy vastagabb reszel\u0151n.<\/li>\n<li>A kapor leveles r\u00e9sz\u00e9t (a v\u00e9kony sz\u00e1rakkal egy\u00fctt) szedd le a vastagabb sz\u00e1rakr\u00f3l \u00e9s apr\u00edtsd fel.<\/li>\n<\/ul>\n<h3>Kapros t\u00f6kf\u0151zel\u00e9k k\u00e9sz\u00edt\u00e9se<\/h3>\n<ul>\n<li>A t\u00f6k\u00f6t beleteszed egy l\u00e1bosba, r\u00e1\u00f6nt\u00f6d a h\u00fasleves\u00a0fel\u00e9t(vagy helyette a vizet \u00e9s \u00e9tel\u00edzes\u00edt\u0151t).<\/li>\n<li>Felforralod \u00e9s lassan forralva f\u0151z\u00f6d. Vigy\u00e1zz, a f\u0151z\u00e9si id\u0151 r\u00f6vid! Ha sok\u00e1ig f\u0151z\u00f6d a t\u00f6k\u00f6t pemp\u0151 lesz bel\u0151le.<\/li>\n<\/ul>\n<div id=\"attachment_12244\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12244\" class=\"size-medium wp-image-12244\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-300x225.jpg\" alt=\"Gyalult t\u00f6k\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-1024x768.jpg 1024w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-768x576.jpg 768w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-1536x1152.jpg 1536w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-2048x1536.jpg 2048w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-1080x810.jpg 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12244\" class=\"wp-caption-text\">Gyalult t\u00f6k<\/p><\/div>\n<div id=\"attachment_12245\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12245\" class=\"size-medium wp-image-12245\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-fozve-300x225.jpg\" alt=\"Gyalult t\u00f6k f\u0151zve\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-fozve-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/gyalult-tok-fozve.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12245\" class=\"wp-caption-text\">Gyalult t\u00f6k f\u0151zve<\/p><\/div>\n<ul>\n<li>Amikor a t\u00f6k megf\u0151tt, elk\u00e9sz\u00edted a r\u00e1nt\u00e1st: a lisztet a zs\u00edron megpir\u00edtod, lev\u00e9ve a t\u0171zhelyr\u0151l beleteszed a piros paprik\u00e1t, majd hirtelen fel\u00f6nt\u00f6d a hideg h\u00fasleves m\u00e1sik fel\u00e9vel. J\u00f3l \u00f6sszekevered.<\/li>\n<\/ul>\n<div id=\"attachment_12248\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12248\" class=\"size-medium wp-image-12248\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-2-300x225.jpg\" alt=\"R\u00e1nt\u00e1s 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-2.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12248\" class=\"wp-caption-text\">R\u00e1nt\u00e1s 1<\/p><\/div>\n<div id=\"attachment_12249\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12249\" class=\"size-medium wp-image-12249\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-3-300x225.jpg\" alt=\"R\u00e1nt\u00e1s 3\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-3-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-3.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12249\" class=\"wp-caption-text\">R\u00e1nt\u00e1s 2<\/p><\/div>\n<div id=\"attachment_12250\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12250\" class=\"size-medium wp-image-12250\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-4-300x225.jpg\" alt=\"R\u00e1nt\u00e1s 4\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-4-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/rantas-4.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12250\" class=\"wp-caption-text\">R\u00e1nt\u00e1s 3<\/p><\/div>\n<ul>\n<li>A felh\u00edg\u00edtott r\u00e1nt\u00e1st bele\u00f6nt\u00f6d a megf\u0151tt t\u00f6kbe, az eg\u00e9szet \u00f6sszekevered. Beleteszed a tejf\u00f6lt \u00e9s a kaprot. \u00d6sszekevered.<\/li>\n<\/ul>\n<div id=\"attachment_12246\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12246\" class=\"size-medium wp-image-12246\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/kapor-elkeverese-300x225.jpg\" alt=\"Kapor elkever\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/kapor-elkeverese-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/kapor-elkeverese.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12246\" class=\"wp-caption-text\">Kapor elkever\u00e9se<\/p><\/div>\n<div id=\"attachment_12243\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12243\" class=\"size-medium wp-image-12243\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/berantott-fozelek-kapor-hozzaadasa-300x225.jpg\" alt=\"Kapor hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/berantott-fozelek-kapor-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/berantott-fozelek-kapor-hozzaadasa.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12243\" class=\"wp-caption-text\">Kapor hozz\u00e1ad\u00e1sa<\/p><\/div>\n<div id=\"attachment_12252\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12252\" class=\"size-medium wp-image-12252\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tejfol-hozzaadasa-300x225.jpg\" alt=\"Tejf\u00f6l hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tejfol-hozzaadasa-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tejfol-hozzaadasa.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12252\" class=\"wp-caption-text\">Tejf\u00f6l hozz\u00e1ad\u00e1sa<\/p><\/div>\n<div id=\"attachment_12251\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12251\" class=\"size-medium wp-image-12251\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tejfol-elkeverese-300x225.jpg\" alt=\"Tejf\u00f6l elkever\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tejfol-elkeverese-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tejfol-elkeverese.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12251\" class=\"wp-caption-text\">Tejf\u00f6l elkever\u00e9se<\/p><\/div>\n<ul>\n<li>Felforralod \u00e9s k\u00e9sz is a f\u0151zel\u00e9k.<\/li>\n<\/ul>\n<div id=\"attachment_12257\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12257\" class=\"size-medium wp-image-12257\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/t\u00f6k-fozelek-keszen-300x225.jpg\" alt=\"T\u00f6kf\u0151zel\u00e9k k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/t\u00f6k-fozelek-keszen-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/t\u00f6k-fozelek-keszen.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12257\" class=\"wp-caption-text\">T\u00f6kf\u0151zel\u00e9k k\u00e9szen<\/p><\/div>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151 (gyalult t\u00f6kb\u0151l):<\/h4>\n<ul>\n<li>T\u00f6k f\u0151z\u00e9se: 20 perc<\/li>\n<li>R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9s, r\u00e1nt\u00e1s \u00e9s tejf\u00f6l f\u0151zel\u00e9kbe kever\u00e9se, felforral\u00e1sa: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 30 perc<\/h4>\n<h2>Kapros t\u00f6kf\u0151zel\u00e9k t\u00e1lal\u00e1sa<\/h2>\n<p>Felt\u00e9tk\u00e9nt k\u00e9sz\u00edthetsz hozz\u00e1 fas\u00edrozottat, de j\u00f3 egy-egy szelet s\u00fclt h\u00fas is (ak\u00e1r marad\u00e9k), vagy\u00a0t\u00fck\u00f6rtoj\u00e1s is.<\/p>\n<div id=\"attachment_12255\" style=\"width: 458px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12255\" class=\"size-full wp-image-12255\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tokfozelek-2.jpg\" alt=\"T\u00f6kf\u0151zel\u00e9k 2\" width=\"448\" height=\"336\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tokfozelek-2.jpg 448w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/04\/tokfozelek-2-300x225.jpg 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><p id=\"caption-attachment-12255\" class=\"wp-caption-text\">Kapros t\u00f6kf\u0151zel\u00e9k t\u00fck\u00f6rtoj\u00e1ssal<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>\u00c9rdekelhet m\u00e9g a <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/fozelek\/fozelekek-suritesi-modszerei\/\">f\u0151zel\u00e9kek s\u0171r\u00edt\u00e9se<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel saj\u00e1t felv\u00e9telei.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kapros t\u00f6kf\u0151zel\u00e9k: ebben az \u00e9telben egy\u00fctt van egy semleges \u00edz\u0171 z\u00f6lds\u00e9g: a t\u00f6k \u00e9s egy er\u0151teljes arom\u00e1j\u00fa f\u0171szer: a kapor. Ez a k\u00e9t alapanyag remek egy\u00fcttest alkot.<\/p>\n","protected":false},"author":171,"featured_media":12254,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[476],"tags":[550,581,719],"class_list":["post-12262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fozelekek","tag-kapros-etelek","tag-olcso-receptek","tag-tok-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kapros t\u00f6kf\u0151zel\u00e9k - paprik\u00e1s r\u00e1nt\u00e1ssal, tejf\u00f6llel - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Kapros t\u00f6kf\u0151zel\u00e9k: egy semleges \u00edz \u00e9s egy er\u0151teljes aroma szerencs\u00e9s tal\u00e1lkoz\u00e1sa. 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