{"id":12140,"date":"2016-03-19T07:58:01","date_gmt":"2016-03-19T06:58:01","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=12140"},"modified":"2020-09-18T19:41:31","modified_gmt":"2020-09-18T17:41:31","slug":"kapormartas","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/martasok\/kapormartas\/","title":{"rendered":"Kaporm\u00e1rt\u00e1s"},"content":{"rendered":"<p>Kaporm\u00e1rt\u00e1s, kaporsz\u00f3sz, kapor f\u0151zel\u00e9k: azoknak, akik a kapros \u00edzt kedvelik. Szeded vagy v\u00e1s\u00e1rolod, fill\u00e9rekbe ker\u00fcl \u00e9s gyors \u00e9tel.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12101\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-1-1-300x225.jpg\" alt=\"Kaporm\u00e1rt\u00e1s 1\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-1-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-1-1.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Kaporm\u00e1rt\u00e1s, kaporsz\u00f3sz k\u00e9sz\u00edt\u00e9se<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 20 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<ul>\n<li>1 nagy csokor kapor<\/li>\n<li>2 ev\u0151kan\u00e1l zs\u00edr<\/li>\n<li>6 ev\u0151kan\u00e1l liszt<\/li>\n<li>3 ev\u0151kan\u00e1l tejf\u00f6l<\/li>\n<li>1 b\u00f6gre h\u00fasleves (ha \u00e9ppen nincs, haszn\u00e1lhatsz vizet, \u00e9s ha van otthon, saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/befozes-tartositas\/tartositott-zoldsegfelek\/etelizesito\/\">\u00e9tel\u00edzes\u00edt\u0151t<\/a>)<\/li>\n<li>s\u00f3, feh\u00e9r bors<\/li>\n<\/ul>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<ul>\n<li>1 nagy csokor kapor<\/li>\n<li>1 kis poh\u00e1r tejf\u00f6l<\/li>\n<\/ul>\n<p>Eml\u00e9keztet\u0151: zs\u00edr vagy olaj, liszt, h\u00fasleves vagy n\u00e1trium glutam\u00e1t mentes \u00e9tel\u00edzes\u00edt\u0151, s\u00f3, \u0151r\u00f6lt feh\u00e9r bors<\/p>\n<h3>El\u0151k\u00e9sz\u00edt\u00e9s<\/h3>\n<ul>\n<li>A kaporsz\u00e1lak (1 &#8211; 2 sz\u00e1l kiv\u00e9tel\u00e9vel) vastag sz\u00e1rair\u00f3l leszeded a leveleket (a v\u00e9kony fels\u0151 sz\u00e1rakat nyugodtan felhaszn\u00e1lhatod), felapr\u00edtod &#8211; ez kapor eset\u00e9ben nagyon gyorsan elv\u00e9gezhet\u0151<\/li>\n<\/ul>\n<h3>Kaporm\u00e1rt\u00e1s k\u00e9sz\u00edt\u00e9se<\/h3>\n<ul>\n<li>A zs\u00edrt egy ed\u00e9nyben felolvasztod.<\/li>\n<\/ul>\n<div id=\"attachment_12110\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12110\" class=\"size-medium wp-image-12110\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/zsir-felolvaszt\u00e1sa-1-300x225.jpg\" alt=\"Zs\u00edr felolvaszt\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/zsir-felolvaszt\u00e1sa-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/zsir-felolvaszt\u00e1sa-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12110\" class=\"wp-caption-text\">Zs\u00edr felolvaszt\u00e1sa<\/p><\/div>\n<ul>\n<li>Belekevered a lisztet \u00e9s vil\u00e1gos sz\u00edn\u0171re pir\u00edtod (l\u00e9nyeg\u00e9ben r\u00e1nt\u00e1st k\u00e9sz\u00edtesz, csak a s\u0171r\u00edt\u00e9sn\u00e9l haszn\u00e1latosn\u00e1l valamivel t\u00f6bbet).<\/li>\n<\/ul>\n<div id=\"attachment_12107\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12107\" class=\"size-medium wp-image-12107\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/liszt-hozzaadasa-1-300x225.jpg\" alt=\"Liszt hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/liszt-hozzaadasa-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/liszt-hozzaadasa-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12107\" class=\"wp-caption-text\">Liszt hozz\u00e1ad\u00e1sa<\/p><\/div>\n<div id=\"attachment_12108\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12108\" class=\"size-medium wp-image-12108\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/liszt-piritasa-1-300x225.jpg\" alt=\"Liszt pir\u00edt\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/liszt-piritasa-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/liszt-piritasa-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12108\" class=\"wp-caption-text\">Liszt pir\u00edt\u00e1sa<\/p><\/div>\n<ul>\n<li>Beleteszed a felapr\u00edtott kapor h\u00e1romnegyed r\u00e9sz\u00e9t \u00e9s elkevered.<\/li>\n<\/ul>\n<div id=\"attachment_12098\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12098\" class=\"size-medium wp-image-12098\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-hozzaadasa-1-300x225.jpg\" alt=\"Kapor hozz\u00e1ad\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-hozzaadasa-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-hozzaadasa-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12098\" class=\"wp-caption-text\">Kapor hozz\u00e1ad\u00e1sa<\/p><\/div>\n<div id=\"attachment_12097\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12097\" class=\"size-medium wp-image-12097\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-elkeverese-1-300x225.jpg\" alt=\"Kapor elkever\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-elkeverese-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-elkeverese-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12097\" class=\"wp-caption-text\">Kapor elkever\u00e9se<\/p><\/div>\n<ul>\n<li>Fel\u00f6nt\u00f6d a hideg h\u00faslevessel. Ha nagyon s\u0171r\u0171 lenne (kaporf\u0151zel\u00e9k), ha m\u00e1rt\u00e1st szeretn\u00e9l: h\u00edg\u00edtod (h\u00faslevessel vagy v\u00edzzel) .<\/li>\n<li>Beleteszed a tejf\u00f6lt, a marad\u00e9k kapor egy r\u00e9sz\u00e9t (keveset meghagysz a t\u00e1lal\u00e1shoz) \u00e9s elkevered.<\/li>\n<\/ul>\n<div id=\"attachment_12096\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12096\" class=\"size-medium wp-image-12096\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-belekeveres-1-300x225.jpg\" alt=\"Kapor belekever\u00e9se\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-belekeveres-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapor-belekeveres-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12096\" class=\"wp-caption-text\">Kapor belekever\u00e9se<\/p><\/div>\n<ul>\n<li>F\u0171szerezed s\u00f3val (ha kell) \u00e9s feh\u00e9r borssal).<\/li>\n<li>Felforralod \u00e9s el is k\u00e9sz\u00fclt.<\/li>\n<\/ul>\n<div id=\"attachment_12105\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12105\" class=\"size-medium wp-image-12105\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-keszen-1-300x225.jpg\" alt=\"Kaporm\u00e1rt\u00e1s k\u00e9szen\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-keszen-1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-keszen-1.jpg 448w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-12105\" class=\"wp-caption-text\">Kaporm\u00e1rt\u00e1s k\u00e9szen<\/p><\/div>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Kaporlevelek leszed\u00e9se, feldarabol\u00e1sa: 10 perc<\/li>\n<li>R\u00e1nt\u00e1s k\u00e9sz\u00edt\u00e9se, kapor \u00e9s tejf\u00f6l belekever\u00e9se, felforral\u00e1s: 10 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 20 perc<\/h4>\n<p>Megjegyz\u00e9s:<\/p>\n<p>K\u00e9sz\u00edtheted s\u0171r\u0171bbre, kapor f\u0151zel\u00e9knek, vagy h\u00edgabbra m\u00e1rt\u00e1sk\u00e9nt.<\/p>\n<h2>T\u00e1lal\u00e1s<\/h2>\n<ul>\n<li>Fogyaszthatod, mint egy h\u00fasmentes \u00e9telt. A tetej\u00e9t megsz\u00f3rod a marad\u00e9k kaporral \u00e9s egy kaporsz\u00e1lat is t\u0171zhetsz a k\u00f6zep\u00e9be.<\/li>\n<\/ul>\n<div id=\"attachment_12106\" style=\"width: 458px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12106\" class=\"size-full wp-image-12106\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-t\u00e1lalva-1.jpg\" alt=\"Kaporm\u00e1rt\u00e1s t\u00e1lalva\" width=\"448\" height=\"336\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-t\u00e1lalva-1.jpg 448w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-t\u00e1lalva-1-300x225.jpg 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><p id=\"caption-attachment-12106\" class=\"wp-caption-text\">Kaporm\u00e1rt\u00e1s t\u00e1lalva<\/p><\/div>\n<ul>\n<li>Ker\u00fclhet r\u00e1 t\u00fck\u00f6rtoj\u00e1s vagy fas\u00edrozott felt\u00e9t.\n<p><div id=\"attachment_12104\" style=\"width: 458px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12104\" class=\"size-full wp-image-12104\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-fasirozottal-talalva-1.jpg\" alt=\"Kaporm\u00e1rt\u00e1s fas\u00edrozottal t\u00e1lalva\" width=\"448\" height=\"336\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-fasirozottal-talalva-1.jpg 448w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/03\/kapormartas-fasirozottal-talalva-1-300x225.jpg 300w\" sizes=\"(max-width: 448px) 100vw, 448px\" \/><p id=\"caption-attachment-12104\" class=\"wp-caption-text\">Kaporm\u00e1rt\u00e1s fas\u00edrozottal t\u00e1lalva<\/p><\/div><\/li>\n<li>K\u00fcl\u00f6nleges, ha <a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/koret\/feher-sparga-kapormartassal\/\">feh\u00e9r sp\u00e1rg\u00e1val<\/a> h\u00fas mell\u00e9 t\u00e1lalod:<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9962\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/05\/sparga-koret-kaporral1.jpg\" alt=\"Sp\u00e1rga k\u00f6ret kaporm\u00e1rt\u00e1ssal 2\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/05\/sparga-koret-kaporral1.jpg 400w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/05\/sparga-koret-kaporral1-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/li>\n<\/ul>\n<h4>Megjegyz\u00e9sek:<\/h4>\n<ul>\n<li>A\u00a0fas\u00edrozott j\u00f3l fagyaszthat\u00f3. Ha egy\u00e9bk\u00e9nt is k\u00e9sz\u00edten\u00e9l pog\u00e1cs\u00e1kat, k\u00e9sz\u00edts k\u00e9tszeres mennyis\u00e9get, a fel\u00e9t fagyaszd le. Amikor sz\u00fcks\u00e9ged van r\u00e1, vedd el\u0151 \u00e9s fagyott \u00e1llapotban kezd el a s\u00fct\u00e9st. Ez szinte id\u0151t sem ig\u00e9nyel ilyenkor. A k\u00e9sz\u00edt\u00e9sn\u00e9l meg m\u00e1r am\u00fagy is benne vagy, nem tart sokkal tov\u00e1bb, ha a fagyasztani val\u00f3t is elk\u00e9sz\u00edted.<\/li>\n<li>A kapor az egyik legolcs\u00f3bb f\u0171szern\u00f6v\u00e9ny. Ny\u00e1ron olcs\u00f3n megkapod a piacokon, de ha kerted van, magad is megtermelheted. \u00c9n minden ny\u00e1ron kapok bel\u0151le nagyobb mennyis\u00e9get \u00e9s lefagyasztom vagy megsz\u00e1r\u00edtom.<\/li>\n<\/ul>\n<p>A <a href=\"https:\/\/hu.wikipedia.org\/wiki\/Kapor_(n%C3%B6v%C3%A9nyfaj)\">kapor<\/a>r\u00f3l itt olvashatsz.<\/p>\n<p>&nbsp;<\/p>\n<p>K\u00e9pek: saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 m\u00e1rt\u00e1s saj\u00e1t felv\u00e9telei.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaporm\u00e1rt\u00e1s, kaporsz\u00f3sz, kapor f\u0151zel\u00e9k: azoknak, akik a kapros \u00edzt kedvelik. Szeded vagy v\u00e1s\u00e1rolod, fill\u00e9rekbe ker\u00fcl \u00e9s gyors \u00e9tel.<\/p>\n","protected":false},"author":171,"featured_media":12099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[486],"tags":[542,550],"class_list":["post-12140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-martasok","tag-husmentes-etelek","tag-kapros-etelek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kaporm\u00e1rt\u00e1s - \u00f6nmag\u00e1ban, felt\u00e9ttel vagy sp\u00e1rg\u00e1val - H\u00e1ztart\u00e1s Ma<\/title>\n<meta name=\"description\" content=\"Kaporm\u00e1rt\u00e1s: a kaporkedvel\u0151knek. 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