{"id":10113,"date":"2016-05-23T18:58:06","date_gmt":"2016-05-23T16:58:06","guid":{"rendered":"http:\/\/www.haztartas-ma.hu\/?p=10113"},"modified":"2026-04-07T21:26:03","modified_gmt":"2026-04-07T19:26:03","slug":"zold-sparga-husgomboccal","status":"publish","type":"post","link":"https:\/\/www.haztartas-ma.hu\/index.php\/receptek\/zoldseges-husos-etelek\/zold-sparga-husgomboccal\/","title":{"rendered":"Z\u00f6ld sp\u00e1rga h\u00fasgomb\u00f3ccal"},"content":{"rendered":"<p>Z\u00f6ld sp\u00e1rga h\u00fasgomb\u00f3ccal, t\u00fck\u00f6rtoj\u00e1ssal: ha kedveled, ha nem a sp\u00e1rg\u00e1t, k\u00e9sz\u00edtsd el, mert \u00e9lvezetes \u00e9lm\u00e9nyben lesz r\u00e9szed.<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10109 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgomboc-tojas2-300x225.jpg\" alt=\"Z\u00f6ld sp\u00e1rga recept 2\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgomboc-tojas2-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgomboc-tojas2.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Z\u00f6ld sp\u00e1rga h\u00fasgomb\u00f3ccal<\/h2>\n<p>Elk\u00e9sz\u00edt\u00e9si id\u0151: 30 perc<\/p>\n<h3>Hozz\u00e1val\u00f3k<\/h3>\n<p>4 szem\u00e9lyre<\/p>\n<table width=\"225\">\n<tbody>\n<tr>\n<td width=\"225\">2 csom\u00f3 z\u00f6ld sp\u00e1rga<\/td>\n<\/tr>\n<tr>\n<td>60 dkg dar\u00e1lt sert\u00e9s h\u00fas<\/td>\n<\/tr>\n<tr>\n<td>4+1 toj\u00e1s<\/td>\n<\/tr>\n<tr>\n<td>s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>1 kk frissen \u0151r\u00f6lt fekete bors<\/td>\n<\/tr>\n<tr>\n<td>1 tk pirospaprika<\/td>\n<\/tr>\n<tr>\n<td>1 ek ol\u00edva olaj<\/td>\n<\/tr>\n<tr>\n<td>2 db sz\u00e1raz cs\u00edp\u0151s paprika<\/td>\n<\/tr>\n<tr>\n<td>2 &#8211; 4 ek zsemlemorzsa<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Bev\u00e1s\u00e1rl\u00f3lista<\/h3>\n<table width=\"231\">\n<tbody>\n<tr>\n<td width=\"231\">2 csom\u00f3 z\u00f6ld sp\u00e1rga<\/td>\n<\/tr>\n<tr>\n<td>60 dkg dar\u00e1lt sert\u00e9s h\u00fas<\/td>\n<\/tr>\n<tr>\n<td>5 db toj\u00e1s<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Eml\u00e9keztet\u0151<\/h3>\n<table width=\"179\">\n<tbody>\n<tr>\n<td width=\"179\">s\u00f3<\/td>\n<\/tr>\n<tr>\n<td>frissen \u0151r\u00f6lt fekete bors<\/td>\n<\/tr>\n<tr>\n<td>pirospaprika<\/td>\n<\/tr>\n<tr>\n<td>sz\u00e1raz cs\u00edp\u0151s paprika<\/td>\n<\/tr>\n<tr>\n<td>zsemlemorzsa<\/td>\n<\/tr>\n<tr>\n<td>ol\u00edva olaj<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>Z\u00f6ld sp\u00e1rga h\u00fasgomb\u00f3ccal &#8211; elk\u00e9sz\u00edt\u00e9s<\/h3>\n<ol>\n<li>A z\u00f6ld sp\u00e1rga v\u00e9g\u00e9b\u0151l let\u00f6rsz roppan\u00e1sig kb. 3-4 cm-t (a f\u00e1s r\u00e9szt, amit semmire nem tudsz felhaszn\u00e1lni, mert \u00e9lvezhetetlen, legfeljebb &#8211; ha van &#8211; komposztba teheted). ha m\u00e9g kem\u00e9ny a megmaradt sz\u00e1lak v\u00e9ge, tiszt\u00edtsd meg z\u00f6lds\u00e9gtiszt\u00edt\u00f3val.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-12559\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/05\/tisztitott-zold-sparga-300x225.jpg\" alt=\"Tiszt\u00edtott z\u00f6ld sp\u00e1rga\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/05\/tisztitott-zold-sparga-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/05\/tisztitott-zold-sparga.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>A sp\u00e1rg\u00e1kat megmosod, v\u00e9g\u00fckb\u0151l lev\u00e1gsz m\u00e9g 2-3 cm-t (m\u00e1s c\u00e9lra f\u00e9lreteszed &#8211; a cikk v\u00e9g\u00e9n olvashatod, mit tettem vele).<\/li>\n<li>A dar\u00e1lt h\u00fashoz hozz\u00e1adsz 1 db toj\u00e1st, s\u00f3zod, borsozod, m\u00e1s f\u0171szert, pl. kev\u00e9s kakukkf\u00fcvet, pirospaprik\u00e1t) is sz\u00f3rhatsz bele. \u00d6sszedolgozod \u00e9s gomb\u00f3cokat vagy korongokat form\u00e1lsz bel\u0151le. Ha nagyon l\u00e1gy lenne, kev\u00e9s zsemlemorzs\u00e1t is adhatsz hozz\u00e1, s\u0151t bele is forgathatod.\n<div id=\"attachment_14057\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14057\" class=\"size-medium wp-image-14057\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/10\/daralt-serteshus-300x225.jpg\" alt=\"Dar\u00e1lt sert\u00e9sh\u00fas\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/10\/daralt-serteshus-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2016\/10\/daralt-serteshus.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-14057\" class=\"wp-caption-text\">Dar\u00e1lt sert\u00e9sh\u00fas<\/p><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-9105\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/10\/toltott-kaposzta1-300x225.jpg\" alt=\"T\u00f6lt\u00f6tt k\u00e1poszta\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/10\/toltott-kaposzta1-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2014\/10\/toltott-kaposzta1.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/li>\n<li>A gomb\u00f3cokat b\u0151 olajban, a korongokat kev\u00e9s olajban elkezded kis\u00fctni.<\/li>\n<li>A sp\u00e1rg\u00e1kat egy serpeny\u0151ben elhelyezed. R\u00e1dobod a darabokra v\u00e1gott cs\u00edp\u0151s paprik\u00e1t, ol\u00edva olajjal vagy vajjal, kev\u00e9s v\u00edz hozz\u00e1ad\u00e1s\u00e1val felteszed\u00a0p\u00e1rol\u00f3dni &#8211; fed\u0151 alatt<\/li>\n<li>A t\u00fck\u00f6rtoj\u00e1sokat egy nagyobb serpeny\u0151ben lassan s\u00fctni kezded.<\/li>\n<li>A s\u00fct\u00e9si h\u0151m\u00e9rs\u00e9kletek megfelel\u0151 be\u00e1ll\u00edt\u00e1s\u00e1val el\u00e9rheted, hogy mindh\u00e1rom hozz\u00e1val\u00f3 egyszerre legyen k\u00e9sz.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-10107 aligncenter\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgombochoz-300x225.jpg\" alt=\"Sp\u00e1rga p\u00e1rol\u00e1sa\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgombochoz-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgombochoz.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-10112\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/husgomboc-tojas-300x225.jpg\" alt=\"H\u00fasgomb\u00f3c \u00e9s t\u00fck\u00f6rtoj\u00e1s sp\u00e1rg\u00e1hoz\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/husgomboc-tojas-300x225.jpg 300w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/husgomboc-tojas.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h4>Elk\u00e9sz\u00edt\u00e9si id\u0151:<\/h4>\n<ul>\n<li>Sp\u00e1rga tiszt\u00edt\u00e1sa: 5 perc<\/li>\n<li>H\u00fasgomb\u00f3cok elk\u00e9sz\u00edt\u00e9se: 10 perc<\/li>\n<li>S\u00fct\u00e9s. 15 perc<\/li>\n<\/ul>\n<h4>\u00d6sszesen: 30 perc<\/h4>\n<h2>Z\u00f6ld sp\u00e1rga h\u00fasgomb\u00f3ccal &#8211; t\u00e1lal\u00e1s<\/h2>\n<p>A t\u00e1ny\u00e9rokon elhelyezed a t\u00fck\u00f6rtoj\u00e1sokat, mell\u00e9 rendezed a sp\u00e1rg\u00e1kat, tetej\u00e9re teszed a h\u00fasgomb\u00f3cokat vagy korongokat \u00e9s m\u00e1r fogyaszthat\u00f3 is az \u00e9tel. F\u00e9l \u00f3ra alatt biztosan elk\u00e9sz\u00edted.<\/p>\n<div id=\"attachment_10109\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10109\" class=\"size-full wp-image-10109\" src=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgomboc-tojas2.jpg\" alt=\"Z\u00f6ld sp\u00e1rga recept 2\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgomboc-tojas2.jpg 400w, https:\/\/www.haztartas-ma.hu\/wp-content\/uploads\/2015\/06\/zold-sparga-husgomboc-tojas2-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-10109\" class=\"wp-caption-text\">Z\u00f6ld sp\u00e1rga recept &#8211; az elk\u00e9sz\u00edtett \u00e9tel<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><strong>\u00c9rdekelhet m\u00e9g:<\/strong><\/p>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/haztartas\/tejszines-sparga-leves\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sp\u00e1rga leves<\/a><\/p>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/etelreceptek\/zoldseges-etel\/csoben-sult-sparga\/\">Cs\u0151ben s\u00fclt sp\u00e1rga<\/a><\/p>\n<p><a href=\"https:\/\/www.haztartas-ma.hu\/index.php\/egeszseg\/sparga\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sp\u00e1rga, a luxusz\u00f6lds\u00e9g<\/a><\/p>\n<p><a href=\"https:\/\/hu.wikipedia.org\/wiki\/K%C3%B6z%C3%B6ns%C3%A9ges_sp%C3%A1rga\" target=\"_blank\" rel=\"noopener noreferrer\">K\u00f6z\u00f6ns\u00e9ges sp\u00e1rga<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Sp\u00e1rga recept \u00a0k\u00e9pek:<\/p>\n<p>saj\u00e1t k\u00e9sz\u00edt\u00e9s\u0171 \u00e9tel saj\u00e1t felv\u00e9telei<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Z\u00f6ld sp\u00e1rga h\u00fasgomb\u00f3ccal, t\u00fck\u00f6rtoj\u00e1ssal: ha kedveled, ha nem a sp\u00e1rg\u00e1t, k\u00e9sz\u00edtsd el, mert \u00e9lvezetes \u00e9lm\u00e9nyben lesz r\u00e9szed.<\/p>\n","protected":false},"author":171,"featured_media":10111,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_wp_rev_ctl_limit":""},"categories":[478],"tags":[408],"class_list":["post-10113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zoldseges-husos-etelek","tag-sparga-receptek","et-has-post-format-content","et_post_format-et-post-format-standard"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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