{"id":473,"count":12,"description":"Reggelik: a napi els\u0151 \u00e9tkez\u00e9sei. Min\u0151s\u00e9g\u00fck meghat\u00e1rozza a napot. A javaslatok nagy r\u00e9sze arra ir\u00e1nyul, hogy b\u0151s\u00e9ges legyen. A reggeli lehet: hideg vagy meleg. P\u00e9ld\u00e1k k\u00f6vetkeznek:\r\n\r\nHideg reggelik:\r\n<ul>\r\n \t<li>kontinent\u00e1lis: vaj, felv\u00e1gott, sajt, keny\u00e9r<\/li>\r\n \t<li>angolos: vaj, dzsem, lekv\u00e1r (f\u0151k\u00e9nt narancslekv\u00e1r), m\u00e9z, keny\u00e9r<\/li>\r\n \t<li>magyaros: szalonna, kolb\u00e1sz, keny\u00e9r<\/li>\r\n \t<li>m\u00fczlis<\/li>\r\n<\/ul>\r\nMeleg reggelik:\r\n<ul>\r\n \t<li>toj\u00e1s v\u00e1ltozatok: l\u00e1gytoj\u00e1s, kem\u00e9ny toj\u00e1s, t\u00fck\u00f6rtoj\u00e1s, r\u00e1ntotta, omlett<\/li>\r\n \t<li>toj\u00e1s plusz: szalonn\u00e1s toj\u00e1s, kolb\u00e1szos toj\u00e1s, parasztreggeli, gomb\u00e1s toj\u00e1s, bund\u00e1skeny\u00e9r,<\/li>\r\n \t<li>f\u0151tt virsli, kolb\u00e1sz must\u00e1rral<\/li>\r\n<\/ul>","link":"https:\/\/www.haztartas-ma.hu\/index.php\/category\/receptek\/reggelik\/","name":"Reggelik","slug":"reggelik","taxonomy":"category","parent":472,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reggelik - 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